• 5 Ingredients
  • 4 oz creamy Goat Cheese, plain
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  • 2 Tbsp maple syrup
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  • ½ Tbsp freshly ground black pepper
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  • 2 Tbsp freshly toasted, sliced a...
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  • Sliced baguette, pita, or cracke...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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HF
High fiber
  • 8 Ingredients
  • 1 1/2 lbs beets, halved
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  • Parchment paper
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  • 3/4 cup light sour cream
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  • Juice and zest of 1 lemon
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  • Pinch ground cardamom
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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  • 2 roasted garlic cloves
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  • 2 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 whole wheat pita, split and...
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  • 1/3 cup roasted mashed sweet potato
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  • 1 tablespoons plain Greek-style...
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  • 1/4 teaspoon honey
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  • 1/8 teaspoon dried chipotle chil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 10 Ingredients
  • 2 cups low-fat Greek yogurt
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  • 3 tablespoons chopped dill
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  • 1 tablespoon extra-virgin olive oil
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  • 1 teaspoon finely grated lemon zest
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  • 1 clove garlic, finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 2 8-ounce packages cream cheese,...
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  • 1/3 cup sour cream
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  • 1/4 cup mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 cup sour cream
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  • two 6 1/2-ounce cans minced clam...
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  • 1/3 cup finely chopped red bell...
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  • 1 shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2 cups plain low-fat yogurt
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  • 2 garlic cloves, minced
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  • 1/4 cup finely chopped walnuts
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2/8 oz pkg cream cheese, softened
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  • 1/2 cup sour cream
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  • 1/4 cup mayonnaise
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  • 1 large clove garlic, minced
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  • 2 tablespoons clam broth
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 1/2 whole-wheat pita, split and...
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  • 1/3 cup roasted mashed sweet potato
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  • 1 tablespoon plain low-fat Greek...
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  • 1/4 teaspoon honey
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  • 1/8 teaspoon dried chipotle chil...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 6/6 inch pita bread rounds, each...
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  • olive oil
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  • 1/4 cup mayonnaise
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  • 2 teaspoons minced seeded jalape...
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  • 2 (8 ounce) packages cream chees...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all