• 6 Ingredients
  • 10 oz frozen chopped spinach, th...
    -
    +
  • 1/2 cup light sour cream
    -
    +
  • 5 tbsp light mayonnaise
    -
    +
  • 1/3 cup Parmigiano Reggiano
    -
    +
  • 1/4 cup scallion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1/2 cup prepared pesto (or homem...
    -
    +
  • 1/4 cup mayonnaise, plus more as...
    -
    +
  • Freshly ground black pepper
    -
    +
  • Freshly grated Parmesan, for gar...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 ounce baby spinach leaves
    -
    +
  • 1 1/4 cups low-fat cottage cheese
    -
    +
  • 1 1/2 ounces parmesan cheese, fr...
    -
    +
  • 1/4 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese
    -
    +
  • 2 ounces (about 1/2 cup) frozen...
    -
    +
  • 1/3 cup freshly grated parmesan
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz bag cauliflower florets, c...
    -
    +
  • Salt
    -
    +
  • ½ cup flour
    -
    +
  • 2 eggs
    -
    +
  • 1 cup panko breadcrumbs
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 pound cream cheese
    -
    +
  • 2 ounces (about 1/2 cup) thawed...
    -
    +
  • 1/3 cup freshly grated parmesan...
    -
    +
  • 1 tablespoon chopped flat-leafed...
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 fresh habanero pepper, sliced
    -
    +
  • 1 large clove garlic, rough cho...
    -
    +
  • 1 pinch kosher salt
    -
    +
  • 1/4 cup distilled white vinegar
    -
    +
  • 4 ounces organic cream cheese
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans Cannellini or...
    -
    +
  • 1 clove garlic, smashed
    -
    +
  • ¼ cup roughly chopped parsley, p...
    -
    +
  • 2½ teaspoon lemon juice
    -
    +
  • ¼ teaspoon lemon zest
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
    -
    +
  • 1 cup corn kernels (fresh from t...
    -
    +
  • 1 cup mayonnaise
    -
    +
  • 2 cups freshly shredded Parmesan...
    -
    +
  • 1 teaspoon paprika
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 large sweet potatoes, peeled (...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 3 garlic cloves finely minced or...
    -
    +
  • 1/2 teaspoon coarse sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
    -
    +
  • 1 cup Hellmann's® or Best Foods®...
    -
    +
  • 1 cup grated parmesan cheese (ab...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup (4 ounces) block-style f...
    -
    +
  • 1/4 cup reduced-fat mayonnaise
    -
    +
  • 3 tablespoons grated fresh Parme...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons fresh lemon juice
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup coarsely torn fresh bread...
    -
    +
  • 1 cup grated parmesan cheese, di...
    -
    +
  • 1/4 cup coarsely chopped fresh p...
    -
    +
  • 1 cup Hellmann's® or Best Foods®...
    -
    +
  • 1 container (8 oz.) sour cream
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1 jar (210 mL) roasted red peppe...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1 Tbsp. fresh basil leaves (opti...
    -
    +
  • 1/2 tsp. garlic
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
    -
    +
  • 1/4 cup grated parmesan cheese
    -
    +
  • 1 1/2 tsp. Dijon mustard
    -
    +
  • 1 tsp. lemon juice
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1 can (about 14 ounces) artichok...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 pkg. (10 oz.) frozen chopped s...
    -
    +
  • 4 oz. (1/2 of 8-oz. pkg.) PHILAD...
    -
    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
    -
    +
  • 1/3 cup chopped roasted red peppers
    -
    +
  • TRISCUIT Thin Crisps
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup KRAFT Real Mayo Mayonnaise
    -
    +
  • 1 cup BREAKSTONE'S or KNUDSEN So...
    -
    +
  • 1 cup TACO BELL® HOME ORIGINALS®...
    -
    +
  • 1/2 cup KRAFT Grated Parmesan Ch...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese, cubed
    -
    +
  • 1/4 cup whipping cream
    -
    +
  • 2 tablespoons parmesan cheese, g...
    -
    +
  • 2 tablespoons pimento, diced
    -
    +
  • 2 teaspoons onion, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (14 ounces) artichoke hear...
    -
    +
  • 1 small zucchini, about 7" long,...
    -
    +
  • 2 garlic cloves, peeled and smas...
    -
    +
  • 2 scallions, white and green par...
    -
    +
  • 8 ounces (1 large package) low-f...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1 cup thinly sliced onion
    -
    +
  • 2 cups shredded green cabbage
    -
    +
  • 1 cup diced zucchini
    -
    +
  • 1 cup green beans cut into 1-inc...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-ounce) package fat-free cre...
    -
    +
  • 2 tablespoons fat-free milk
    -
    +
  • 2 tablespoons freshly grated Par...
    -
    +
  • 4 teaspoons Ranch salad dressing...
    -
    +
  • 1/4 cup chopped red bell pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound extra-lean ground beef
    -
    +
  • 1/2 onion, chopped
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1 (26-ounce) jar low-fat pasta s...
    -
    +
  • 1 (8-ounce) package reduced-fat...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons pine nuts
    -
    +
  • 2 cups loosely packed fresh basi...
    -
    +
  • 1/2 cup grated parmesan cheese
    -
    +
  • 1/2 cup sour cream
    -
    +
  • 1 garlic clove, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • jar roasted red peppers
    -
    +
  • 15 ounces reduced-fat ricotta ch...
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1 pound pasta
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all