• 6 Ingredients
  • 10 oz frozen chopped spinach, th...
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  • 1/2 cup light sour cream
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  • 5 tbsp light mayonnaise
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  • 1/3 cup Parmigiano Reggiano
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  • 1/4 cup scallion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 20 Ingredients
  • 1 tsp olive oil
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  • 1/4 cup minced white onion
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  • 2 cloves garlic, minced
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  • 1 can (4.5 oz) chopped green chiles
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  • 15.5 oz can Navy beans (or Canne...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lbs beets, halved
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  • Parchment paper
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  • 3/4 cup light sour cream
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  • Juice and zest of 1 lemon
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  • Pinch ground cardamom
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large, ripe HASS avocados
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  • 1/2 cup light sour cream
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  • 2 Tbsp finely minced shallots
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  • 1.5 Tbsp seeded and minced jalapeño
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  • 1.5 Tbsp fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 ripe avocado
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  • 1 sm. can of diced green chiles
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  • 2 cloves of garlic
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  • 1 tsp. salt
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  • 2 c. light sour cream
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 24 oz light sour cream
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  • 1 packet ranch dip mix
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  • 1 small handful fresh cilantro o...
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  • 4-6 oz can jalapeno chilies
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  • 1 heaping tbsp mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 12 oz jar sliced jalapenos
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  • 1 avocado
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  • Juice of 1 lime
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  • 2 cloves garlic
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  • 1/2 cup cilantro
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 8 Ingredients
  • 1 cup pecans
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  • 2 Tbsp butter
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  • 16 oz light cream cheese
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  • 4 Tbsp skim milk
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  • 5 oz dried beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 3 Ingredients
  • 1 cup light sour cream
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  • 2 tbsp thawed orange juice conce...
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  • 1 tbsp liquid honey
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 cups (1L) raw vegetable sticks...
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  • 1/2 pkg (250 g pkg) light cream...
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  • 1 cup light sour cream
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  • 1/3 cup grated Parmesan cheese
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  • 2 tbsp minced fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup light cream cheese , sof...
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  • 1/2 cup light sour cream
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  • 2 tbsp seedless raspberry jam
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  • 1 red-skinned apple
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  • 1 pear
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup parsley , freshly chopped
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  • 1/4 Tabasco jalapeno sauce
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  • 1 tablespoon white wine
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  • 1 dash Worcestershire sauce
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  • 1/2 cup light sour cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 6 green onions , finely chopped...
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  • 1/4 teaspoon salt
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  • 3 ounces cream cheese , softened...
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  • 1/2 cup light sour cream
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  • 1/4 teaspoon pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 small red onion , finely cho...
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  • 2 tablespoons chopped fresh chives
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  • 1 lemon, zest of , finely grated
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  • 4 ounces fresh low-fat ricotta c...
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  • 1 (3 ounce) can tuna in water ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4-1/2 cup Kahlua (or the same...
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  • 8 ounces light cream cheese (or...
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  • 3/4 cup brown sugar
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  • fresh fruit, cut in bite-size pi...
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  • 1 cup light sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup part-skim mozzarella chees...
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  • 1 cup Miracle Whip light
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  • 1 cup light sour cream
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  • 1 teaspoon parsley flakes
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  • 1 tablespoon parmesan cheese , g...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 6 Ingredients
  • 1 cup JIF® creamy Reduced Fat Pe...
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  • 1/3 cup sugar
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  • 1 (3.4 ounce) package vanilla in...
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  • 1/2 cup light sour cream
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  • Apple and banana slices (or any...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 40 chicken wings or 20 whole chi...
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  • 2 tablespoons Chinese five spice...
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  • Chicken Wings
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  • 1/4 cup mayonnaise
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  • 1/3 cup chopped fresh cilantro l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all