• 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
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  • 2 ripe avocados, cut into chunks
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 tablespoons tahini
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 8-oz packages cream cheese, ro...
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  • 1/3 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1 tbsp fresh lemon juice
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  • 1 tbsp Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 head of garlic, unpeeled to ro...
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  • 2 cups cooked white beans*, such...
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  • ¼ cup cold-pressed, unrefined ex...
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  • 2 Tablespoons freshly squeezed l...
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  • 1 teaspoon minced fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices day-old crusty white br...
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  • 2 anchovy fillets, drained
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  • 1 box (9 ounces) frozen artichok...
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  • 1/2 teaspoon sugar
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  • 2/3 cup extra-virgin olive oil,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 oz) package frozen chopped...
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  • 8 oz soft tofu
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  • 1 tbsp olive oil
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  • 1/4 cup Greek yogurt
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  • 2 tbsp lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
  • 15 Ingredients
  • GARLIC & HERB
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  • 1 crushed garlic clove
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  • half a grated cucumber
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  • handful of snipped chives
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  • FISH
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ cup mayonnaise
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  • ½ cup frozen mango chunks, thawed
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  • 2 tablespoons fresh cilantro leaves
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  • 1 tablespoon honey
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  • Pinch (small) curry powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 medium ripe organic avocados,...
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  • 1 bunch fresh organic asparagus,...
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  • 2 Tbsp. raw cashews
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  • 1 tsp. freshly squeezed organic...
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  • ¼ tsp. fresh lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese
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  • 2 ounces (about 1/2 cup) frozen...
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  • 1/3 cup freshly grated parmesan
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  • 1 tablespoon chopped fresh parsley
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup Toasted Sesame Oil
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  • 1/4 cup Mayonnaise (vegan or reg...
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  • 2 tablespoons Soy Sauce or Tamar...
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  • 1 tablespoon Honey
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  • 1 tablespoon lemon Juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup baby carrots, washed
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  • 3 zucchini, washed and sliced thin
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  • 1 pint cherry or grape tomatoes
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  • 1 box mushrooms, wiped clean, st...
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  • ½ cup low-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Pine Nuts, soaked overnight
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  • 2 tbsp lemon Juice
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  • 1 tbsp Water
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  • 1 x Scallion,green and white par...
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  • 2 tsp fresh thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 pound cream cheese
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  • 2 ounces (about 1/2 cup) thawed...
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  • 1/3 cup freshly grated parmesan...
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  • 1 tablespoon chopped flat-leafed...
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • ¼ cup tahini
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  • ¼ cup plain lowfat yogurt
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
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  • 1 garlic clove
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  • 1 (19-ounce) can white beans suc...
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  • 3/4 cup silken tofu (6 1/2 ounce...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • ½ cup sour cream (light or regular)
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  • 1 medium garlic clove
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  • 1 tablespoon buttermilk
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  • 1 teaspoon mayonnaise
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  • ½ teaspoon lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped fresh marjoram or...
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  • 1/3 cup chopped yellow onion
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb. chicken wings (about 10 wh...
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  • celery sticks, for serving
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  • Freshly ground black pepper
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  • Oil for the grill
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  • 1/4 cup unsalted butter, melted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (15 ounce) cans Cannellini or...
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  • 1 clove garlic, smashed
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  • ¼ cup roughly chopped parsley, p...
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  • 2½ teaspoon lemon juice
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  • ¼ teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plus 2 Tbs olive oil, di...
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  • 3 small cipollini onions (about...
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  • 1 15-oz can chickpeas, rinsed an...
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  • juice of 1 lemon (approx 1/4 cup)
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    +
  • 1 clove garlic, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 4 oz blue cheese
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  • 1/2 cup sour cream
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    +
  • 1/4 cup plain yogurt
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    +
  • juice of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 lbs beets, halved
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  • Parchment paper
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  • 3/4 cup light sour cream
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  • Juice and zest of 1 lemon
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    +
  • Pinch ground cardamom
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One head of garlic
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  • One 15 ounce can white cannellin...
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    +
  • Juice of 1 lemon (about 1 tbsp)
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  • Zest of 1 lemon (about 1 tsp)
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    +
  • 1 tsp fresh thyme
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cup cooked chickpeas (garbanzo...
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  • 3 1⁄2 - 5 tbsp freshly squeezed...
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    +
  • 2- 2 1/2 tbsp tahini
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 small or medium clove garlic,...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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