• 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound cream cheese
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  • 2 ounces (about 1/2 cup) thawed...
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  • 1/3 cup freshly grated parmesan...
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  • 1 tablespoon chopped flat-leafed...
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  • 2 teaspoons fresh lemon juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • One head of garlic
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  • One 15 ounce can white cannellin...
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  • Juice of 1 lemon (about 1 tbsp)
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  • Zest of 1 lemon (about 1 tsp)
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  • 1 tsp fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups raw, unsalted shelled...
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  • 1 large shallot, minced
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  • 1/4 cup Champagne vinegar or whi...
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  • 1 cup mayonnaise
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  • 2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 2 cloves garlic
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  • 1/4 cup fresh parsley leaves
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  • 2 cups packed spinach leaves or...
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  • 3 tablespoons snipped fresh dill...
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  • 1 tablespoon freshly squeezed le...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup coarsely torn fresh bread...
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  • 1 cup grated Parmesan cheese, di...
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  • 1/4 cup coarsely chopped fresh p...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 container (8 oz.) sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 10 Ingredients
  • ½ pound/ 8oz Sheep’s Milk Greek...
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  • The juice of one fresh lemon, di...
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  • 2 Tablespoons thick Greek yogurt...
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  • 1 small garlic clove
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  • ¼ cup (one handful) fresh mint
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 cup KRAFT Real Mayo Mayonnaise
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  • 1 cup BREAKSTONE'S or KNUDSEN So...
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  • 1 pkg. (10 oz.) frozen chopped s...
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup sliced green onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 4 ounces 1/3-less-fat cream chee...
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  • 3 tablespoons nonfat buttermilk
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  • 2 tablespoons chopped fresh flat...
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  • 1 teaspoon chopped fresh dill
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  • 1/2 teaspoon minced fresh garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 4 oz. watercress
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  • 1 cup cottage cheese
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  • ⅓ cup mayonnaise
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  • ¼ cup each roughly chopped chive...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 cup sour cream
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  • two 6 1/2-ounce cans minced clam...
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  • 1/3 cup finely chopped red bell...
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  • 1 shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup sliced almonds
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  • 3 tablespoons butter
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  • 1 pound crimini (baby portabello...
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  • 3 tablespoons flour
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  • 1 splash good quality dry sherry
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 small onion, chopped (about 1...
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  • 2 large cloves garlic, coarsely...
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  • One 16-ounce jar roasted red pep...
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  • 1/2 cup low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 36 (1/4-inch-thick) slices diago...
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  • 1/2 (1-ounce) slice white bread
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  • 1 (12-ounce) container standard...
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  • 1 cup coarsely chopped green onions
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  • 1 cup coarsely chopped celery
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup finely chopped red onions
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  • 2 garlic cloves
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  • 1 stem fresh rosemary
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  • 4 oz (1/2 cup) reduced-sodium ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 pound(s) cream cheese
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  • 2 ounce(s) thawed frozen articho...
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  • 1/3 cup(s) freshly grated Parmes...
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  • 1 tablespoon(s) chopped flat-lea...
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  • 2 teaspoon(s) fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 1 cup Miracle Whip
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  • 1/4 cup green onion , diced
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  • 1 teaspoon dill weed
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  • pumpernickel bread (optional)
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  • 1/2 teaspoon lemon pepper
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 package (8 oz) 1/3-less-fat cr...
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  • 3 to 4 tablespoons fat-free (ski...
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  • 1 teaspoon lemon-herb seasoning
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  • 1 can (4 oz) tiny shrimp, drained
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  • 1 tablespoon sliced green onion...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon Salad Supreme dry s...
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  • 1 tablespoon lemon juice
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  • 1/2 cup green onion , chopped
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  • 1/2 cup mayonnaise
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  • 1 tablespoon parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1 3/4 cups mayonnaise
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  • 1 (10 ounce) package frozen chop...
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  • 2 cups sour cream
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  • 1/4 teaspoon parsley
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all