LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
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  • 2 ripe avocados, cut into chunks
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 jalapeno, seeds removed, chopped
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  • 1 clove garlic
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  • 1 cup plain Greek yogurt
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  • 3 avocados, halved, pitted and s...
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  • 1 teaspoon red chile powder, plu...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1 cup unsweetened coconut milk
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  • Juice of 1 lime
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  • 1 teaspoon red curry paste or 1/...
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  • 1 tablespoon brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 2 x very ripe avocados
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  • 1/2 cup plain greek yogurt
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  • salt to taste
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  • 2 tbsp cilantro, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 4 avocados
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  • 1 cup fresh cilantro
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  • 1/2 cup sour cream
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  • 1/4 cup fresh lime juice
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  • 1 jalapeño, seeded and roughly c...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 2 Ingredients
  • 1/2 cup mayo (for a healthier ve...
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  • 3 tablespoons miso paste (I used...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10 oz) package frozen chopped...
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  • 8 oz soft tofu
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  • 1 tbsp olive oil
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  • 1/4 cup Greek yogurt
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 15oz can of white beans (rinse...
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  • 1 Tablespoons olive oil
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  • 1 teaspoon sesame oil
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  • 2 teaspoons soy sauce ( or to ta...
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  • 2 Tablespoons sriracha hot sauce...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 8 Ingredients
  • 1 clove garlic
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  • 1/4 teaspoon ground cumin
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  • One 15-ounce can black beans, ri...
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  • 1/4 cup sour cream, plus more fo...
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  • 1/4 cup tightly packed cilantro...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 medium ripe organic avocados,...
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  • 1 bunch fresh organic asparagus,...
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  • 2 Tbsp. raw cashews
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  • 1 tsp. freshly squeezed organic...
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  • ¼ tsp. fresh lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 Hass avocados—halved, pitted a...
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  • 1/4 cup low-fat sour cream or Gr...
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  • 1 small jalapeńo, seeded and thi...
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  • 2 tablespoons minced red onion
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  • 2 tablespoons chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 2 cup baby carrots, washed
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  • 3 zucchini, washed and sliced thin
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  • 1 pint cherry or grape tomatoes
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  • 1 box mushrooms, wiped clean, st...
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  • ½ cup low-fat mayonnaise
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces silken tofu, drained
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  • 1 1/2 cups green peas, defrosted...
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  • 2 teaspoons extra virgin olive oil
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  • Juice of 1 lime
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  • 1/4 cup loosely packed cilantro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 medium avocado
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  • 1 tablespoon mayonnaise (optional)
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  • 1/2 small jalapeno, finely diced
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  • 1 tablespoon cilantro, chopped
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  • 1/2 lime, juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • ¼ cup tahini
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  • ¼ cup plain lowfat yogurt
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
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  • 1 garlic clove
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  • 1 (19-ounce) can white beans suc...
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  • 3/4 cup silken tofu (6 1/2 ounce...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup SKIPPY® creamy Peanut Bu...
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  • 1/4 cup vanilla low-fat yogurt
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  • 3 tablespoons water
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  • 1/4 cup finely chopped celery
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  • 3 tablespoons raisins
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 fresh habanero pepper, sliced
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  • 1 large clove garlic, rough cho...
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  • 1 pinch kosher salt
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  • 1/4 cup distilled white vinegar
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  • 4 ounces organic cream cheese
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
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  • 1 cup corn kernels (fresh from t...
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  • 1 cup mayonnaise
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  • 2 cups freshly shredded Parmesan...
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  • 1 teaspoon paprika
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 3 tbsp creamed horseradish
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  • 5 tbsp olive oil
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  • 284.0ml tub soured cream
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  • 6 baking potatoes
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  • a few chive stems, to garnish
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 Tbs. chopped fresh marjoram or...
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  • 1/3 cup chopped yellow onion
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 2 15-oz. cans cannellini beans,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 (15 ounce) cans Cannellini or...
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  • 1 clove garlic, smashed
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  • ¼ cup roughly chopped parsley, p...
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  • 2½ teaspoon lemon juice
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  • ¼ teaspoon lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 ounces cream cheese, room temp...
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  • 2 tablespoons raspberry preserves
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  • 1/2 cup heavy cream, whipped to...
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  • 2 pints berries, washed
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup plus 2 Tbs olive oil, di...
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  • 3 small cipollini onions (about...
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  • 1 15-oz can chickpeas, rinsed an...
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  • juice of 1 lemon (approx 1/4 cup)
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  • 1 clove garlic, roughly chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all