• 8 Ingredients
  • 4 slices day-old crusty white br...
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  • 2 anchovy fillets, drained
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  • 1 box (9 ounces) frozen artichok...
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  • 1/2 teaspoon sugar
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  • 2/3 cup extra-virgin olive oil,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 Tablespoons unrefined, cold pr...
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  • 1 cup finely diced onion
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  • ¼ teaspoon crushed red pepper (o...
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  • 1 clove garlic, minced
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  • 3 cups cooked black beans, or 2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 head of garlic, unpeeled to ro...
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  • 2 cups cooked white beans*, such...
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  • ¼ cup cold-pressed, unrefined ex...
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  • 2 Tablespoons freshly squeezed l...
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    +
  • 1 teaspoon minced fresh rosemary
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 ounces silken tofu, drained
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    +
  • 1 1/2 cups green peas, defrosted...
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  • 2 teaspoons extra virgin olive oil
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    +
  • Juice of 1 lime
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    +
  • 1/4 cup loosely packed cilantro...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • ¼ cup tahini
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    +
  • ¼ cup plain lowfat yogurt
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    +
  • ¼ cup extra-virgin olive oil
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    +
  • 1 tsp kosher salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
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  • 1 garlic clove
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    +
  • 1 (19-ounce) can white beans suc...
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    +
  • 3/4 cup silken tofu (6 1/2 ounce...
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Tbs. chopped fresh marjoram or...
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  • 1/3 cup chopped yellow onion
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    +
  • Kosher salt and freshly ground b...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • 2 15-oz. cans cannellini beans,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 cup cooked chickpeas (garbanzo...
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    +
  • 3 1⁄2 - 5 tbsp freshly squeezed...
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    +
  • 2- 2 1/2 tbsp tahini
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    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 1 small or medium clove garlic,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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    +
  • 2 roasted garlic cloves
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    +
  • 2 tablespoon lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups raw, unsalted shelled...
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  • 1 large shallot, minced
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    +
  • 1/4 cup Champagne vinegar or whi...
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    +
  • 1 cup mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ pound/ 8oz Sheep’s Milk Greek...
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    +
  • The juice of one fresh lemon, di...
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    +
  • 2 Tablespoons thick Greek yogurt...
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    +
  • 1 small garlic clove
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    +
  • ¼ cup (one handful) fresh mint
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups low-fat Greek yogurt
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    +
  • 3 tablespoons chopped dill
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 teaspoon finely grated lemon zest
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 2 large eggplant, peeled and diced
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    +
  • 4 garlic cloves, roughly chopped
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    +
  • 1 teaspoon cumin
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    +
  • 1 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 10 garlic cloves
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    +
  • 1/3 cup sour cream
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    +
  • 3 tablespoons extra virgin oliv...
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    +
  • Freshly ground black pepper
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    +
  • Juice of ½ lemon
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 oz fresh tomatillos, husked, w...
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    +
  • 1 t serrano chile, seeded and co...
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    +
  • 1 large ripe, creamy acocado, pe...
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    +
  • 1 T green onion, chopped
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    +
  • 2 T extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup(s) sour cream
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    +
  • 2 tablespoon(s) lemon juice
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    +
  • 1 tablespoon(s) extra-virgin oli...
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    +
  • 2 teaspoon(s) hot sauce, more to...
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    +
  • 1/2 teaspoon(s) sherry vinegar (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 15-ounce can cannellini (white...
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    +
  • 1 1/2 tablespoons fresh lemon juice
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 1 large garlic clove, peeled
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    +
  • 3/4 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 6 Ingredients
  • 1 can (15 oz.) garbanzos
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    +
  • 2 to 4 tablespoons extra-virgin...
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    +
  • 3 tablespoons lemon juice
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    +
  • 1 tablespoon toasted sesame oil
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    +
  • 1 or 2 cloves garlic, peeled
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
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    +
  • 1 cup thinly sliced onion
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    +
  • 2 cups shredded green cabbage
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    +
  • 1 cup diced zucchini
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    +
  • 1 cup green beans cut into 1-inc...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 pound gemelli
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    +
  • 2 whole roasted red peppers from...
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 oil-packed sun-dried tomato ha...
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    +
  • 1 tablespoon tomato paste
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 3/4 cup water
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    +
  • 1/2 cup tahini (sesame-seed paste)
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    +
  • 6 garlic cloves, peeled
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 carrots, peeled and chopped
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Salt and pepper
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    +
  • 1/2-1 cup nonfat Greek-style yog...
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (15 to 19 ounces) garbanzo...
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    +
  • 3 tablespoons creamy peanut butter
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • Grated zest of 1 lemon
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 can of chickpeas (the big one)
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    +
  • 3/4 cup of extra virgin olive oil
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    +
  • 1/4 cup plain soy milk
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    +
  • 5 shakes of sesame seeds and sal...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
HF
High fiber
  • 8 Ingredients
  • 2 peeled garlic cloves
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    +
  • 1/4 cup tahini (roasted sesame-s...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 2 tablespoons water
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all