LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 (15-ounce) can chickpeas, drained
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  • 2 ripe avocados, cut into chunks
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  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 1/2 tablespoons tahini
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (15-oz) can chickpeas, drained...
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  • ¼ cup tahini
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  • ¼ cup plain lowfat yogurt
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  • ¼ cup extra-virgin olive oil
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  • 1 tsp kosher salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup plus 2 Tbs olive oil, di...
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  • 3 small cipollini onions (about...
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  • 1 15-oz can chickpeas, rinsed an...
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  • juice of 1 lemon (approx 1/4 cup)
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  • 1 clove garlic, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 cup cooked chickpeas (garbanzo...
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  • 3 1⁄2 - 5 tbsp freshly squeezed...
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  • 2- 2 1/2 tbsp tahini
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  • 2 tbsp extra-virgin olive oil
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  • 1 small or medium clove garlic,...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 cups frozen shelled edamam...
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  • 2 cups garbanzo beans, rinsed an...
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  • 2 roasted garlic cloves
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  • 2 tablespoon lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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  • 1/2 cup walnuts, raw
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  • 1/3 cup sun-dried tomatoes
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  • 1/2 cup lemon juice
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 3/4 cup KRAFT SANDWICH SHOP Chip...
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  • 1/4 cup PLANTERS creamy Peanut B...
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  • 1 can (15 oz.) chickpeas (garban...
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  • 1 plum tomato, seeded, chopped
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  • 1 Tbsp. chopped fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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HF
High fiber
  • 6 Ingredients
  • 1 can (15 oz.) garbanzos
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  • 2 to 4 tablespoons extra-virgin...
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  • 3 tablespoons lemon juice
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  • 1 tablespoon toasted sesame oil
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  • 1 or 2 cloves garlic, peeled
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 3/4 cup water
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  • 1/2 cup tahini (sesame-seed paste)
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  • 6 garlic cloves, peeled
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  • 6 tablespoons fresh lemon juice
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (15 to 19 ounces) garbanzo...
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  • 3 tablespoons creamy peanut butter
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  • 3 tablespoons fresh lemon juice
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  • Grated zest of 1 lemon
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  • 1/2 teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 4 Ingredients
  • 1 can of chickpeas (the big one)
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  • 3/4 cup of extra virgin olive oil
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  • 1/4 cup plain soy milk
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  • 5 shakes of sesame seeds and sal...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 2 peeled garlic cloves
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  • 1/4 cup tahini (roasted sesame-s...
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  • 3 tablespoons fresh lemon juice
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  • 2 tablespoons water
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  • 1 tablespoon extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 medium clove garlic, halved
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  • 15 1/2-oz. can chickpeas, rinsed...
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  • 1/2 cup silken tofu (4 oz.)
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  • 1/4 cup plus 2 tsp. fresh lemon...
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  • 2 Tbs. peanut butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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  • 3/4 cup water
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  • 1/2 cup sesame tahini
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  • 1/4 cup fresh lemon juice
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  • 2 cloves garlic
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 can (15 ounces) chickpeas, dra...
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  • 3/4 cup water
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    +
  • 1/2 cup sesame tahini
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  • 1/4 cup fresh lemon juice
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  • 2 cloves garlic
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Ingredients : metric ( imperial )
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  • 450 g (2 cups) cooked chickpeas,...
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  • 2 cloves of garlic
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  • 1 tbsp tahini
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  • 1 tsp cumin
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 1/4 cup lemon juice
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  • 2 tablespoons creamy peanut butter
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  • 1 (19 ounce) can garbanzo beans,...
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    +
  • 1/2 cup diced silken tofu
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups canned chick-peas or cook...
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  • 2 tablespoons tahini
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  • 1 large head of garlic
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  • 4 tablespoons olive oil
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    +
  • 1/4 teaspoon sea salt
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 - 15 oz. can garbanzo beans (c...
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  • 1/4 cup fresh lemon juice (about...
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  • 1/4 cup tahini
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  • 1 small garlic clove
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    +
  • 2 Tbs olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • pepper
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  • 1/2 teaspoon salt
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  • more salt (to taste depends on y...
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  • 1/2 cup olive oil
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    +
  • 2 garlic cloves , minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 cup olive oil
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  • 4 tablespoons yogurt (middle eas...
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  • 13 ounces garbanzo beans
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  • 1 lime, juice of
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  • 5 tablespoons tahini
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 teaspoon minced fresh parsley
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  • 1/4 cup lemon juice
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  • 2 cups canned garbanzo beans or...
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  • 1 pinch paprika
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  • 1 teaspoon salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lemon juice concentrate
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  • 2 garlic cloves , finely chopped
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  • 1 (15 ounce) can garbanzo beans...
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  • 1 dash salt
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  • 2 tablespoons water
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2/3 cup plain non-fat yogurt
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  • 1 clove garlic, peeled
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  • 1 (15.5 ounce) can garbanzo bean...
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  • 1/2 cup fresh lemon juice
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  • 1 teaspoon salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/2 cup tahini
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  • 1/2 teaspoon salt
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  • 1 teaspoon ground cumin
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  • 2 (19 ounce) cans garbanzo beans...
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  • 3/4 cup water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all