• 11 Ingredients
  • Vegetable oil for frying
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  • 2 chicken breasts (skinless and...
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  • Pinch curry powder
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  • Salt
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  • Pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 ounces (one can) black beans,...
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  • Two 8-ounce packages cream cheese*
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  • 3 cloves garlic
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  • 1 small onion (or half a medium-...
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  • 2-3 tablespoons chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 pound broccoli, cut into 1 1/2...
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  • 1 garlic clove
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  • 1 (19-ounce) can white beans suc...
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  • 3/4 cup silken tofu (6 1/2 ounce...
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  • 2 1/2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Two 14-ounce cans artichoke hear...
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  • 1 cup corn kernels (fresh from t...
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  • 1 cup mayonnaise
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  • 2 cups freshly shredded Parmesan...
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  • 1 teaspoon paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 cup white beans, cannellini
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  • 1 1/2 cups chickpeas
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  • 1/2 cup walnuts, raw
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  • 1/3 cup sun-dried tomatoes
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  • 1/2 cup lemon juice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 12 oz whipped cream cheese
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  • 4 oz Roquefort
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  • 1 cup pecans, toasted and chopped
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  • 2 green onions, sliced
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  • 1-2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz light cream cheese
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  • 1/4 cup Fat Free Sour Cream
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  • 2 6.5 oz cans chopped clams
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  • 2 x baby bell peppers
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  • 1 x Shallot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 shrimp, peeled & deveined
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  • 6 asparagus spears
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  • 2 oz. rice noodles {1/3 of the p...
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  • 4 green onions, sliced
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  • 1 carrot, julienned finely
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 oz light cream cheese
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  • 1/4 cup fat free sour cream
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  • 2 6.5 oz chopped clams
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  • 2 x small baby bell peppers, fin...
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  • 1 x small shallot, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (12.5 ounces) Swanson® Pre...
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  • 1/2 cup sour cream
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  • 1/2 cup mayonnaise
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  • 1/2 cup grated Parmesan cheese
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  • 1 can (about 14 ounces) artichok...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces cream cheese, softened
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  • 1/4 cup sour cream
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  • two 6 1/2-ounce cans minced clam...
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  • 1/3 cup finely chopped red bell...
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  • 1 shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups plain nonfat yogurt
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  • 2 tablespoons chopped fresh oregano
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  • 1/2 teaspoon dried oregano
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  • 1 teaspoon grated lemon peel
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  • 1 teaspoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 avocado (preferably California)
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  • fresh lemon juice for rubbing th...
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  • 2 teaspoons fresh lime juice plu...
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  • 2 tablespoons water plus, if des...
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  • 1 1/2 tablespoons finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 can (15 to 19 ounces) garbanzo...
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  • 3 tablespoons creamy peanut butter
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  • 3 tablespoons fresh lemon juice
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  • Grated zest of 1 lemon
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  • 1/2 teaspoon ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, chopped
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  • 1 garlic clove, chopped
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  • 3 tablespoons butter
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  • 1 pound pumpkin or other winter...
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  • 1/2 red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium-size cucumber
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  • 1/2 pound firm tofu
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 medium-size clove garlic, minced
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  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 medium-size cucumber
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    +
  • 1/2 pound firm tofu
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 medium-size clove garlic, minced
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  • 1/4 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 33 Ingredients
  • 1 medium onion, sliced
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  • 2 carrots, sliced
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  • 2 stalks celery, coarsely chopped
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  • 1 bay leaf
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  • 8 to 10 black peppercorns
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 teaspoon ground red pepper (...
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  • 1 (1 ounce) package ranch dressi...
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  • 1/4 cup green onions, chopped
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  • 1 tablespoon lime juice
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  • 1 (16 ounce) container BREAKSTON...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper
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  • 1 cup mayonnaise
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  • 1 tablespoon freshly snipped dil...
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  • 1 tablespoon freshly squeezed le...
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  • 8 ounces softened cream cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 package (8 oz) cream cheese, s...
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  • 1/3 cup mayonnaise
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  • 3 tablespoons fresh lemon juice...
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  • 1 1/2 teaspoons finely chopped r...
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  • 1 can (6 1/2 oz) minced clams, d...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon dried thyme
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  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon lemon pepper
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  • 3 1/2 ounces cream cheese , soft...
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  • 5 1/2 ounces feta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dash black pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons ketchup
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    +
  • 1/8 teaspoon oregano
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/4 cup reduced-calorie mayonnaise
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  • 1/4 cup red onion , minced
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon cayenne
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  • 1 tablespoon jalapeno, seeded, m...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 clove garlic, minced
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  • 1 tablespoon bottled cayenne pep...
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  • Kosher salt and freshly ground b...
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  • 2 (14-ounce) cans artichoke hear...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all