• 8 Ingredients
  • 3 cups cooked wild rice (I used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 10 Ingredients
  • 3-4 boneless chicken breasts
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  • 1 14oz can cream of chicken soup
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  • 1 14 oz can cheddar soup
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  • 1 14 oz can chicken broth
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  • ½ teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium white onion, finely cho...
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  • 4 large carrots, peeled and sliced
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  • 4 Cups fresh baby spinach, coars...
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  • 3 cloves fresh garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 2 x cloves garlic
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  • 1/2 cup carrots
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  • 1/2 x celery
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  • 4 cups chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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  • Salt and pepper
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  • 3 carrots, sliced crosswise
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  • 1/2 cup long-grain rice, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium yellow onion
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  • 1 Tbsp minced garlic
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  • 1/2 lb. carrots, sliced
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  • 1/2 bunch celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 1/2 cups water
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  • 4 large carrots , thickly slice...
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  • 1 pkg. (6 ounces) uncooked seaso...
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  • 8 skinless, boneless chicken br...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 2 leeks, halved and sliced thin...
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  • 1 – 8 oz pkg sliced mushrooms
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 cup onion, diced
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  • 4 ribs celery, chopped
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  • 4 large carrots, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup long grain white rice, pre...
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  • 2 Tbsp olive oil
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  • 2 Tbsp butter
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  • 1 onion, diced
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  • 1 carrot, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 cans (10 3/4 ounces each) Camp...
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  • 1 1/2 cups water
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  • 4 large carrots, thickly sliced...
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  • 1 package (6 ounces) uncooked se...
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  • 8 skinless, boneless chicken bre...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1/2 teaspoon dried thyme leaves,...
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  • 1/2 teaspoon ground black pepper
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  • 2 tablespoons olive oil
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  • 1 large onion, chopped (about 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup butter
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  • 2/3 cup sliced almonds
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  • 6 skinless, boneless chicken bre...
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  • 1/8 teaspoon ground black pepper
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  • 1 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1 1/2 cups cubed peeled sweet po...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 (10 3/4-ounce) can cream of br...
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  • 1 (10 3/4-ounce) can cream of ch...
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  • 1 (8-ounce) container sour cream
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  • 1/2 teaspoon pepper
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  • 1 (16-ounce) package frozen caul...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 1/4 cups Swanson® Chicken Stock
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  • 10 to 12 flour tortillas (10-in...
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  • 2 cans (10 3/4 ounces each) Camp...
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  • 2 tbsp. butter
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  • Hot cooked regular long-grain wh...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 can cream of chicken soup
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  • 1 1/3 cup water
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  • 3/4 cup uncooked rice
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  • 1/2 tsp onion powder
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  • 1/4 tsp ground black pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 boneless skinless chicken thighs
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  • 3 stalks celery, sliced
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  • 3 large carrots, shredded
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  • 1 onion, coarsely chopped
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  • 2 cups sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 frozen chicken breasts
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  • 1 packet dry Italian season
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  • 1/4 cup water
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  • 1 can cream of chicken soup
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  • 1 pkg. (8 oz.) Philadelphia Crea...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 package Uncle Ben's original w...
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  • 10 oz. broccoli, cut up
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  • 1 can cream of chicken soup
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  • 5 cups chicken broth
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  • 1 carrot, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (26 oz.) cream of mushroom...
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  • 1 can (26 oz.) cream of chicken...
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  • 2 cans (10 oz. each) chicken (fo...
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  • Salt & pepper to taste
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  • Onion powder and garlic powder t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1.5 lb. boneless skinless chicke...
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  • 1 pkg. Italian dressing mix
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  • 1/4 cup water
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  • 1 pkg. (8 oz.) low fat cream cheese
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  • 1 can 98% fat free cream of chic...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 lb. bag chicken tenderloins
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  • 1 envelope Italian dressing mix
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  • 1/2 cup water
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  • 1 can cream of chicken soup
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    +
  • 2 packages (8 oz. each) cream ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 16 ounces pinto beans , canned d...
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  • 2 lbs boneless skinless chicken...
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  • 1 cup green pepper , chopped
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  • 10 ounces enchilada sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all