• 10 Ingredients
  • 2 Tablespoon unrefined olive oil...
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  • 1 medium onion, diced
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  • 4 cloves garlic, roughly chopped
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  • ½ cup old fashioned rolled oats...
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  • 2 bunches of asparagus, about 2...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 x onion, chopped
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  • 3 stalks celery, chopped
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  • 2 medium fennel bulbs (stalks re...
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  • 3 medium leeks (white parts only...
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • ½ lb bacon
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  • 2 Cups leftover vegetables from...
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  • 2 ½ Cups marinated artichoke hea...
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  • 6 Cups fresh baby spinach leaves...
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  • 3 cans chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • olive oil
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  • 2 litres good quality chicken or...
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  • 8 slices of ciabatta bread
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  • 800 g asparagus woody ends removed
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  • extra virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 1 large onion, chopped
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  • 2 x carrots, chopped
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  • 2 x hot peppers, chopped
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  • 2 cloves garlic, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 2 leeks, halved and sliced thin...
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  • 1 – 8 oz pkg sliced mushrooms
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  • 3 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 2 tablespoons minced garlic
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  • 1 medium onion, diced
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  • 2 medium leeks, chopped
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  • 2 parsnips, peeled, cored, and c...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 50.0g butter
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  • 2 garlic cloves , finely chopped
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  • freshly grated nutmeg , to taste
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  • 1 medium onion , finely chopped
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  • 450.0g fresh spinach , washed if...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 2 cups egg noodles, uncooked
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  • 1/2 lb. boneless skinless chicke...
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  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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  • 1/2 cup milk
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  • 1 can (10-3/4 oz.) reduced-fat r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons unsalted butter
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  • 2 large carrots, very thinly sli...
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  • 1 leek, white and tender green p...
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  • 1 rotisserie chicken, dark meat...
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  • 1/2 teaspoon mild curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1 (14 1/4-ounce) can fat-free, r...
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  • 2 (10 3/4-ounce) cans reduced-fa...
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  • 1 (10-ounce) package frozen chop...
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  • 1 (9-ounce) package frozen cooke...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cans (10-3/4 oz. each) cream o...
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  • 1 cup Chablis or other dry white...
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  • 1/4 cup coarsely chopped pitted...
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  • 2 Tbsp. drained capers
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  • 2 cloves garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 9 oz package(s) Refrigerated che...
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  • 2 can(s) chicken broth (or appro...
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  • 1 can(s) cream of chicken soup,...
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  • 1/2 bag(s) spinach, chopped
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  • 1-1/2 c shredded chicken or oven...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups nonfat milk
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  • 1/2 teaspoon dried thyme
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  • 1 (9 ounce) package frozen diced...
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  • 2 (10 3/4 ounce) cans reduced-fa...
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  • 1 (14 1/2 ounce) can fat-free ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup half-and-half cream
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  • 1 bunch asparagus spear
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  • 1 large potato , diced
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  • 1 teaspoon dry parsley flakes
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  • 1 cup cooked chicken, cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 medium leeks (2 pounds), thinl...
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  • 4 medium potatoes (1 1/2 pounds)...
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  • 2 cans (14 1/2 ounces each) read...
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  • 1/4 cup margarine or butter
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 (14 ounce) can apricot nectar
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  • 1 (1 1/4 ounce) packet French on...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 1/2 teaspoons curry powder
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  • 6 boneless chicken thighs
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 medium yellow onion, diced
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  • 1/3 cup all purpose flour
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  • 1 Tbsp dried basil
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  • 2 cloves of garlic, minced
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  • 2 Tbsp tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup whole milk
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  • 1 (10 3/4 ounce) can reduced-fat...
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  • 2 ounces neufchatel cheese, 1/3...
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  • 1/2 lb boneless skinless chicken...
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  • 2 cups egg noodles, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried thyme leaves
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  • 1/2 teaspoon salt
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  • 8 ounces shredded cheese
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup half-and-half or cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups Minute Rice
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  • 1/4 cup margarine
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  • 10 3/4 ounces reduced calorie cr...
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  • 4 boneless skinless chicken brea...
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  • 2/3 ounce Italian salad dressing...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 4 cups chicken stock
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  • pepper
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  • 2 cups milk
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  • salt , to taste
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  • 3 garlic cloves , chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 ounce) package frozen chop...
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  • 1/2 teaspoon curry powder
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  • 1/2 cup fat-free mayonnaise
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  • 4 boneless skinless chicken brea...
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  • 1/2 cup cold water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon unsalted butter
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  • 4 skinless, boneless chicken bre...
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  • 1 1/3 cups water
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  • 1 teaspoon dried tarragon
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  • 1/4 cup sliced almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup Miracle Whip
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  • 1 (10 3/4 ounce) can cream of ce...
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  • 2-3 cups diced cooked chicken
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  • 1 tablespoon fresh lemon juice
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  • 1 lb fresh asparagus , cut into...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all