- Prevention
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- Cook time:
- 11 Ingredients
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2 Tbsps butter
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1 onion, thinly sliced
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1 garlic clove (optional), sliced
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3 Tbsps whole wheat flour
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3 cans (14 1/2 ozs each) reduced-sodi...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 8 Ingredients
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4 medium potatoes, peeled and cubed
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1 onion, peeled and chopped
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sea salt and cracked black pepper
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1 l chicken stock
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250 ml single cream
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: High
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HF
High fiber
- Whole Living
-
- Cook time:
- 9 Ingredients
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1 head broccoli (1 lb), cut into flor...
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2 Tbsps extra-virgin olive oil
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1 yellow onion, diced
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2 garlic cloves, thinly sliced
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One 15-oz can cannellini beans, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Campbell's Kitchen
-
- Cook time:
- 8 Ingredients
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6 cups Swanson® chicken Broth (Regula...
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1/4 tsp ground black pepper
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2 cloves garlic, minced
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2 bunches fresh broccoli, chopped (ab...
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3 large potatoes, sliced 1/4-inch thi...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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LC
Low carb
- AllRecipes.com
-
- Cook time:
- 7 Ingredients
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1 cup shredded Cheddar cheese (optional)
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1 cup milk
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1/4 cup chopped onion
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2 Tbsps all-purpose flour
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2 1/2 cups fresh broccoli
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Food Network
-
- Cook time:
- 12 Ingredients
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1/2 cup broccoli buds
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1/2 cup coined carrots
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1/2 cup diced onion
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1 cup cooked wild rice
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1 lb cooked cubed chicken
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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-
Claire Robinson /
Foo...
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- Cook time:
- 7 Ingredients
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3 Tbsps extra-virgin olive oil
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4 shallots, peeled and sliced
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Kosher salt and freshly cracked black...
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Hot water, if needed
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1 1/2 lbs fresh broccoli florets, rou...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Men's Health
-
- Cook time:
- 11 Ingredients
-
2 Tbsps butter
-
1 onion, thinly sliced
-
1 garlic clove (optional), sliced
-
3 Tbsps whole wheat flour
-
3 cans (14 1/2 ozs each) reduced-sodi...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
HF
High fiber
- Prevention
-
- Cook time:
- 12 Ingredients
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1 multigrain wrap (8" diam)
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1/3 cup grated Parmesan cheese
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2 cups reduced-sodium chicken broth
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1 cup 1% milk
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2 tsps olive oil
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- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
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- 7 Ingredients
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1 10-oz pkg. frozen chopped broccoli
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2-1/4 cup(s) skim milk
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1 Tbsp(s) low fat mayo
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1/2 oz. envelope instant mashed potat...
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2 tsp(s) instant minced onion
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 10 Ingredients
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2 carrots, chopped
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2 stalks celery, chopped
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1 onion, chopped
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3 Tbsp. oil
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2 cans (14-1/2 oz. each) fat-free red...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Kraft Foods
-
- Cook time:
- 8 Ingredients
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1 pkg. (6 oz.) STOVE TOP Stuffing Mix...
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1 cup water
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6 small boneless skinless chicken bre...
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1 pkg. (10 oz.) frozen chopped brocco...
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1 can (10-3/4 oz.) 98% fat-free conde...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Cuisinart
-
- Cook time:
- 9 Ingredients
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3 cans (14.5 oz ea.) reduced sodium c...
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9 cups broccoli florets
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1 small onion chopped
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2 cloves garlic, finely chopped
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1 1/2 cups dry instant non-fat dry milk
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Picky Palate
-
- Cook time:
- 10 Ingredients
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3-4 boneless chicken breasts
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1 14oz can cream of chicken soup
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1 14 oz can cheddar soup
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1 14 oz can chicken broth
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½ tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Prevention
-
- Cook time:
- 9 Ingredients
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1 small head broccoli (about 1 lb)
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1 Tbsp canola oil
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1 cup sliced leeks (white part only)
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1/2 cup sliced celery
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4 cups defatted chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
HF
High fiber
- Men's Health
-
- Cook time:
- 12 Ingredients
-
1 multigrain wrap (8" diam)
-
1/3 cup grated Parmesan cheese
-
2 cups reduced-sodium chicken broth
-
1 cup 1% milk
-
2 tsps olive oil
- Show all (12)
- Nutrition by Foodily 92% match
- Calories per gram: 0.5
- Total fat: High
- Show all
LC
Low carb
- Foodista.com
-
- Cook time:
- 7 Ingredients
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2 1/2 cups fresh broccoli
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1 cup milk
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1 cup Cheddar cheese
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1/4 cup chopped onion
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2 Tbsps all purpose flour
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- AllRecipes.com
-
- Cook time:
- 9 Ingredients
-
2 cups shredded Cheddar cheese
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1 onion, finely chopped
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1/2 head broccoli, finely chopped
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1 head cauliflower, finely chopped
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1 qtchicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- SF Gate
-
- Cook time:
- 7 Ingredients
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2 tsps canola oil
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1 cup thinly sliced onion
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1 Tbsp curry powder
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2 lbs broccoli, trimmed, cut into pieces
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4 cups vegetable or chicken stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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LC
Low carb
- Kraft Foods
-
- Cook time:
- 6 Ingredients
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8 oz. spaghetti, uncooked
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2 cups fresh or frozen chopped broccoli
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1-1/4 lb. boneless skinless chicken b...
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1/2 lb. (8 oz.) VELVEETA®, cut up
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1 can (10-3/4 oz.) condensed cream of...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
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- Food.com
-
- Cook time:
- 7 Ingredients
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125 ml unsweetened whipping cream
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salt and pepper
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100 g smoked eel, filet
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500 g broccoli
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2 chicken bouillon cubes
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Food.com
-
- Cook time:
- 10 Ingredients
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1/2 cup chopped sweet onion
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2 cups shredded cheddar cheese
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1 cup water
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1 cup milk
-
3/4 cup chopped cooked ham
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- CanadianLiving
-
- Cook time:
- 13 Ingredients
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1 tsp vegetable oil
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1 onion , chopped
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2 carrots , chopped
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2 cloves garlic , minced
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1/2 tsp dried thyme
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- Men's Health
-
- Cook time:
- 9 Ingredients
-
1 small head broccoli (about 1 lb)
-
1 Tbsp canola oil
-
1 cup sliced leeks (white part only)
-
1/2 cup sliced celery
-
4 cups defatted chicken broth
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: High
- Show all
- Food.com
-
- Cook time:
- 14 Ingredients
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1 bunch broccoli , stems removed and...
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5 1/2 cups vegetable broth or chicken...
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4 Tbsps butter
-
1 large potato , peeled and diced small
-
1/2 cup shredded mild cheddar cheese...
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
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