• 13 Ingredients
  • 4 large red bell peppers
    -
    +
  • 4 tablespoons olive oil, divided
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 carrots, peeled and chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 medium tomatoes
    -
    +
  • 5 cloves of garlic
    -
    +
  • 1 small red onion
    -
    +
  • 1 cup chicken soup stock
    -
    +
  • 1 cup whole milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
    -
    +
  • 3/4 cup chopped scallions
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 medium chopped tomato
    -
    +
  • 1/4 cup plus 2 tbsp fresh cilant...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup white onion
    -
    +
  • 4 cloves garlic
    -
    +
  • Two 15-ounce cans diced tomatoes
    -
    +
  • One 8-ounce can Mexicorn (a blen...
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tablespoon olive oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • 2 green onions, chopped
    -
    +
  • 1/2 cup carrot, diced
    -
    +
  • 2 precooked chicken breasts, cubed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
    -
    +
  • 2 cans (14 ounce) low-sodium chi...
    -
    +
  • 1 can (14 ounce) diced tomatoes
    -
    +
  • 1 can (4 ounce) green chiles
    -
    +
  • 1 + 1/2 cups corn
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 package large flour tortillas
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • 1 small can of green chilies
    -
    +
  • 1 small package of sliced mushrooms
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1/2 large onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 2 large ribs celery, diced
    -
    +
  • 1-7 oz. can whole fire roasted g...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 can (151/4 oz) whole-kernel co...
    -
    +
  • 1/3 cup plain dry bread crumbs
    -
    +
  • 1/2 cup finely chopped scallions
    -
    +
  • 1 can (143/4 oz) creamed corn
    -
    +
  • 2 cups frozen baby lima beans, t...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound cauliflower florets
    -
    +
  • 1 pound potatoes, peeled, chopped
    -
    +
  • 4 cups chicken or vegetable stock
    -
    +
  • 2 teaspoons ground cumin
    -
    +
  • 1 recipe creamy Soup Base
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
    -
    +
  • 1 1/2 cups cubed peeled sweet po...
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1/2 cup diced red bell pepper
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 t. olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1½ t. ground cumin
    -
    +
  • 1 pound carrots, peeled and sliced
    -
    +
  • ½ pound all-purpose or russet po...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 small chicken breasts boiled,...
    -
    +
  • 1 1/2 teaspoon(s) garlic, minced
    -
    +
  • 2 can(s) chicken broth
    -
    +
  • 1 can(s) navy beans, drained and...
    -
    +
  • 1 can(s) 4 oz green chilies, und...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 teaspoons cumin
    -
    +
  • 2 tablespoons minced garlic
    -
    +
  • 1 tablespoon chili powder
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2/3 cup diced onion
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground cumin
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 cups chopped cooked chicken
    -
    +
  • 8 ounces condensed cream of chic...
    -
    +
  • 2 tablespoons chopped pecans
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons chili powder
    -
    +
  • 1 (8 ounce) carton sour cream
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 4 ounces processed cheese with j...
    -
    +
  • 1 (11 ounce) can corn mixed with...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 (10 3/4 ounce) cans cream of c...
    -
    +
  • 2 (4 ounce) cans chopped green c...
    -
    +
  • 1 cup milk
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tablespoons water
    -
    +
  • 4-6 boneless skinless chicken br...
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
    -
    +
  • 8 ounces cream cheese , softened
    -
    +
  • Spice Mix
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup whole kernel corn
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 4 (10 ounce) cans diced tomatoes...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 4 cups cooked chicken breasts, s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup sour cream (optional)
    -
    +
  • 2 teaspoons red pepper flakes
    -
    +
  • 4 cups chicken broth
    -
    +
  • 3 1/2 cups tortilla chips , divi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 (10 3/4 ounce) can Campbell's...
    -
    +
  • 1 teaspoon cumin
    -
    +
  • 1 teaspoon ground coriander
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 10 3/4 cream of chicken soup
    -
    +
  • 3 cups chicken breasts , cooked...
    -
    +
  • 1 cup monterey jack cheese , shr...
    -
    +
  • 8-9 flour tortillas
    -
    +
  • 1/2 cup onion , diced and sauted
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 cup monterey jack cheese
    -
    +
  • 1 teaspoon red wine vinegar
    -
    +
  • 1 (4 ounce) can green chilies ,...
    -
    +
  • 1 (10 ounce) can enchilada sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2 cup onion , chopped
    -
    +
  • 1/2 cup red bell pepper , diced
    -
    +
  • 2 cups cooked chicken breasts, c...
    -
    +
  • 2 (15 ounce) cans low-fat low-so...
    -
    +
  • 1 jalapeno pepper, seeded and mi...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups chopped cooked chicken
    -
    +
  • 1 (10 ounce) can diced tomatoes...
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • chopped fresh cilantro
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all