• 18 Ingredients
  • 1 tablespoon canola oil
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  • 1 small yellow onion, finely cho...
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  • 2 cloves garlic, very finely minced
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  • 1 sprig sage or 2 teaspoons drie...
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  • 1 sprig thyme or 2 teaspoons dri...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 medium tomatoes
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  • 5 cloves of garlic
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    +
  • 1 small red onion
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  • 1 cup chicken soup stock
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  • 1 cup whole milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • Tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 to 3 large cloves garlic, pres...
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  • 1 cup good-quality extra-virgin...
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  • 1/3 cup red wine vinegar
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  • 1 large egg yolk, preferably org...
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  • 1 teaspoon sugar
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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    +
  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tablespoons unsalted butter
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    +
  • 4 large carrots, chopped
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    +
  • 1 large leek, chopped
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  • 2 ribs celery, chopped
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    +
  • 4 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces Torchiette pasta, or an...
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  • 2 chicken breasts, skinless and...
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    +
  • Salt
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    +
  • Black pepper
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    +
  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup white onion
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  • 4 cloves garlic
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    +
  • Two 15-ounce cans diced tomatoes
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  • One 8-ounce can Mexicorn (a blen...
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    +
  • 1 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 sweet onion, diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fresh California Avocado, diced
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    +
  • 1 Roma tomato, diced
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    +
  • 1 hard boiled egg, diced
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    +
  • 1 grilled chicken breast, diced
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  • 1 cup cooked ham, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 1/2 cups (2-inch) diagonally c...
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  • 2 cups coarsely shredded cooked...
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  • 1/2 cup thinly sliced radishes
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    +
  • creamy Dill Dressing
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    +
  • 8 tomato slices (about 1 large)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 + 1/2 - 2 pounds chicken breas...
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    +
  • 2 cans (14 ounce) low-sodium chi...
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    +
  • 1 can (14 ounce) diced tomatoes
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    +
  • 1 can (4 ounce) green chiles
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    +
  • 1 + 1/2 cups corn
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 Tbsp. lime juice
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    +
  • 2 tsp. Knorr® chicken flavor Bou...
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  • 1/4 cup Hellmann's® or Best Food...
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  • 1 can (15.5 oz.) black beans, ri...
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    +
  • 2 cups frozen whole kernel corn,...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup plain low-fat yogurt
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    +
  • 1/4 cup water
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    +
  • 2 tablespoon Dijon-style mustard
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    +
  • 1 tablespoon vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 boneless/skinless chicken brea...
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    +
  • 1-1 1/2 tsp. SMOKED SPANISH PAPRIKA
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    +
  • 1/4-1/2 tsp. SALT
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    +
  • 1 TB. olive oil
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    +
  • 1 large head romaine lettuce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cans (10 oz each) Ro*Tel® Orig...
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  • 2 cans (14 oz each) reduced-sodi...
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  • 1 can (16 oz each) Rosarita® No...
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    +
  • 1/2 cup frozen whole kernel corn
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    +
  • 2 cups shredded cooked chicken
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup Hellmann's® Real Whipped...
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    +
  • 2 Tbsp. Italian seasoned dry bre...
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    +
  • 1/4 cup 2% milk
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    +
  • 1 Tbsp. fresh chives
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 6 ounces dry fettuccine pasta, u...
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  • 2 pkgs (6 oz each) refrigerated...
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    +
  • 1 can (14.5 oz each) Hunt's® Dic...
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    +
  • 2/3 cup reduced fat creamy Caesa...
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    +
  • 1/4 cup chopped red onion
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 boneless/skinless chicken brea...
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    +
  • 1-2 tsp. CHILI 3000 or CHILI 9000
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    +
  • 1/4 tsp. salt (optional)
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    +
  • 1 TB. olive oil
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    +
  • 1 large head romaine lettuce
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 1/4 cup sour cream
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    +
  • 2 tablespoons milk
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    +
  • 1 tablespoon grated Parmesan cheese
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    +
  • 2 teaspoons cider vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 teaspoons grated lemon rind
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    +
  • 4 teaspoons fresh lemon juice, d...
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    +
  • 2 teaspoons bottled minced garlic
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    +
  • 2 teaspoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 package Knorr® Italian Sides™...
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    +
  • 4 slices bacon, crisp-cooked and...
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    +
  • 3 cups rotisserie chicken
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    +
  • 2 cups iceberg lettuce leaves
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    +
  • 1 cup chopped tomato
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
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    +
  • 1/2 cup plain low-fat yogurt
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    +
  • 1/4 cup water
    -
    +
  • 2 tablespoons Dijon-style mustard
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    +
  • 1 tablespoon vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all