• 8 Ingredients
  • 3 cups cooked wild rice (I used...
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  • 2 cups cooked chicken cut into s...
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  • 1 14-ounce can light creamed corn
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  • 1 cup 2% milk
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  • 1 cup chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 26 Ingredients
  • 1/2 cup wild rice
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  • 3 cups water or broth
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  • 1/2 cup red quinoa (or other col...
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  • 1 cup water or broth
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  • 6 cups kale, ribs removed and sl...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 10 ounce Sour Cream
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  • 1/2 cup brown minute rice
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  • 6 x boneless skinless chicken br...
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  • 1 pack gluten free taco seasoning
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  • 16 ounce salsa
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 medium white onion, finely cho...
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  • 4 large carrots, peeled and sliced
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  • 4 Cups fresh baby spinach, coars...
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  • 3 cloves fresh garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 2 tbsp Olive Oil
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  • 2 x cloves garlic
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  • 1/2 cup carrots
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  • 1/2 x celery
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  • 4 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 pound skinless, boneless chick...
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  • Salt and pepper
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  • 3 carrots, sliced crosswise
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  • 1/2 cup long-grain rice, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 17 Ingredients
  • 1 Tbsp olive oil
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  • 1 medium yellow onion
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  • 1 Tbsp minced garlic
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  • 1/2 lb. carrots, sliced
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  • 1/2 bunch celery, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs butter and 1 Tbs olive oil
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  • 2 large boneless, skinless chick...
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  • 2 leeks, halved and sliced thin...
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  • 1 – 8 oz pkg sliced mushrooms
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 1 cup onion, diced
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  • 4 ribs celery, chopped
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  • 4 large carrots, peeled and cubed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 cup long grain white rice, pre...
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  • 2 Tbsp olive oil
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  • 2 Tbsp butter
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  • 1 onion, diced
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  • 1 carrot, peeled and diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 Tbsp. vegetable oil
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  • 2 cups regular rice [or converte...
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  • 4 cups water
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  • 2 Tbsp. Knorr® chicken flavor Bo...
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  • 1 cup Hellmann's® or Best Foods®...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1 cup Jasmine rice
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  • ¾ cup + 2 Tablespoons light coco...
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  • 1 cup water
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  • pinch salt
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  • 2 tablespoon unsweetened shredde...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 boneless skinless chicken brea...
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  • 1 pkg. (1-1/4 oz.) TACO BELL® HO...
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  • 1 Tbsp. oil
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  • 2 cups water
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  • 2 cups instant white rice, uncooked
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • Cooking spray
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  • 1 1/2 cups cubed peeled sweet po...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 3 cups cooked brown rice
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  • 2 cups (10oz) cubed cooked chicken
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  • ½ cup sliced celery
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  • ¼ cup sliced pitted ripe olives
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  • 2 T sliced green onions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 package Uncle Ben's original w...
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  • 10 oz. broccoli, cut up
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  • 1 can cream of chicken soup
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  • 5 cups chicken broth
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  • 1 carrot, diced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 6 boneless skinless chicken thighs
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  • 3 stalks celery, sliced
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  • 3 large carrots, shredded
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  • 1 onion, coarsely chopped
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  • 2 cups sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 can (26 oz.) cream of mushroom...
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  • 1 can (26 oz.) cream of chicken...
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  • 2 cans (10 oz. each) chicken (fo...
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  • Salt & pepper to taste
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  • Onion powder and garlic powder t...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 2 cooked, boneless chicken breas...
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  • 3/4 cup all-purpose flour
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  • 1/2 teaspoon salt
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  • 4 cups chicken broth
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  • 2 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 14 3/4 ounces creamed corn
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  • 1 teaspoon pepper (fresh ground)
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  • 1 cup celery (diced)
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  • 14 ounces long grain and wild ri...
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  • 1 teaspoon salt (kosher)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups brown rice , cooked
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  • 16 ounces pinto beans , canned d...
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  • 2 lbs boneless skinless chicken...
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  • 1 cup green pepper , chopped
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  • 10 ounces enchilada sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cans chicken broth
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  • 1 can cream of mushroom soup
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  • 2 cups cream or half-and-half
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  • 2 cubed chicken breasts
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  • 1 package frozen peas and carrot
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 2 cups cooked long-grain rice
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  • 1 cup cubed cooked chicken
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  • 2 tablespoons lemon juice
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  • 1/3 cup chopped celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup carrot , sliced thinly
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1/2-1 teaspoon black pepper , fr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • Christina Hitchcock
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  • Site ratings: N/A
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  • 13 Ingredients
  • 1 cup uncooked quick-cooking w...
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  • Cooking spray
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  • 1 cup onion, chopped
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  • 2 cloves garlic, minced
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  • 3 cups chicken broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all