• 9 Ingredients
  • 1 cup buttermilk
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  • 3/4 cup cornmeal
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  • Kosher salt and pepper
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  • 8 chicken cutlets (about 1 1/2 p...
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  • 6 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 ½ Cups diced parsnips
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  • 3 large carrots, peeled and diced
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  • 3 large stalks of celery, diced
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  • 1 onion, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 bone-in, skin-on chicken breas...
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  • 1 tablespoon vegetable oil
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  • Kosher salt and freshly ground b...
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  • 10 ounces soba noodles (or spagh...
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  • 1 red bell pepper, thinly sliced...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup creamy peanut butter (do...
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  • 1/4 cup soy sauce
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  • 2 tablespoons unseasoned rice vi...
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  • 2 tablespoons chili-garlic sauce
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  • 1 tablespoon (packed) golden bro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/2 cup lite soy sauce
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  • 1/4 cup firmly packed light brow...
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  • 1 tablespoon lime zest
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  • 1 teaspoon dried crushed red pepper
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 Tbsp. vegetable oil
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  • 2 cups regular rice [or converte...
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  • 4 cups water
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  • 2 Tbsp. Knorr® chicken flavor Bo...
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  • 1 cup Hellmann's® or Best Foods®...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup rice vinegar
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  • 1/4 cup low-sodium soy sauce
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  • 2 tablespoons creamy peanut butter
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  • 1 teaspoon dark sesame oil
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  • 1 teaspoon bottled minced fresh...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat creamy peanu...
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  • 1/4 cup apricot preserves, large...
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  • 1 tablespoon rice wine vinegar
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  • 1 tablespoon soy sauce
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  • 2 teaspoons minced fresh ginger
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 cup chopped seeded peeled cucu...
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  • 3/4 cup chopped red bell pepper
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  • 1 1/2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 6 (4 oz.) skinless, boned chicke...
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  • 1 cup cucumber, chopped, seeded...
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  • 3/4 cup chopped red bell pepper
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  • 1 1/2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat creamy peanu...
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    +
  • 1/4 cup apricot preserves, large...
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    +
  • 1 tablespoon rice wine vinegar
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    +
  • 1 tablespoon soy sauce
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray
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  • 1 1/2 cups cubed peeled sweet po...
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  • 1/2 cup chopped onion
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  • 1/2 cup diced red bell pepper
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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  • 1 large red bell pepper, stemmed...
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  • 6 scallions, white and light-gre...
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  • 3 to 4 ounces bean sprouts (1 cu...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup creamy peanut butter
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  • 1/2 cup reduced-sodium soy sauce
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  • 1/4 cup rice vinegar
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  • 1/3 cup sugar
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  • 1/4 teaspoon red pepper sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons olive oil
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    +
  • 1 red bell pepper , diced
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  • 1/2 teaspoon celery seed
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    +
  • 1 small leek white , minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced peeled fresh...
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  • 1 cup chopped seeded peeled cucu...
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    +
  • 4 cups chopped romaine lettuce
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    +
  • 1/4 cup creamy peanut butter
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 cups nonfat milk
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  • 2 cups low-sodium chicken or veg...
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  • Freshly ground black pepper
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  • 2 plum tomatoes, seeded and diced
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  • 4 cups fresh corn kernels or 2 (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 (12 ounce) package Mexican ble...
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  • taco seasoning
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  • 1 cup carrot (chopped small)
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  • 1/4 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces frozen peas, thawed
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  • 1 1/2 cups Kraft creamy cucumber...
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    +
  • 3/4 cup chopped red bell pepper
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    +
  • 1 cup salad dressing
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  • 2 cups macaroni , cooked
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 1 whole skinless, boneless chick...
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    +
  • 1/2 teaspoon red pepper flakes
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  • 2 tablespoons chopped roasted un...
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  • 1 cucumber, peeled, seeded and c...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 cup chopped green onion (gre...
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  • 1/4 cup chopped fresh cilantro
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    +
  • 1 cucumber , peeled,seeded and c...
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    +
  • 2 tablespoons chopped roasted un...
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup onion , chopped
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    +
  • 1/2 cup red bell pepper , diced
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    +
  • 2 cups cooked chicken breasts, c...
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    +
  • 2 (15 ounce) cans low-fat low-so...
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    +
  • 1 jalapeno pepper, seeded and mi...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup thinly sliced red onion
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    +
  • 1 small cucumber, peeled, seeded...
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    +
  • 1 (5.4 ounce) package Knorr® Sid...
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    +
  • 1/4 cup rice wine vinegar
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    +
  • 1 tablespoon Skippy® Natural Cre...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup dry roasted peanuts
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    +
  • 1 medium red bell pepper , finel...
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    +
  • 1/4 cup creamy peanut butter
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    +
  • 1/4 cup water
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    +
  • 1 lb boneless skinless chicken b...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 cup dry instant couscous
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    +
  • 2 tablespoons olive oil
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    +
  • 1 (14 1/2 ounce) can diced tomatoes
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    +
  • 1/2 teaspoon cayenne
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    +
  • 2 cups cooked chicken breasts, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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