• 21 Ingredients
  • 1 cup plain greek yogurt
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  • 1 hot house cucumber
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  • 1 lemon, zest + 1 Tb. juice
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  • 1 Tb. olive oil
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  • 1 garlic clove, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 2 Tbsp creamy peanut butter
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  • 2 Tbsp rice vinegar
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  • 1 Tbsp soy sauce
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  • 1 tsp sesame oil
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  • 2 tsp white sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup coleslaw cabbage mix
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  • 1 cup shredded chicken (abt 4 oz)
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  • 1/2 cup cooked, cooled quinoa
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  • 1 green onion, chopped
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  • 1/4 cup edamame
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 2 pounds skinless and boneless c...
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  • 20 wooden skewers, soaked in wat...
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  • 1/2 cucumber, sliced
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  • 2 tablespoons fish sauce
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  • 1.5 tablespoons minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 7 Ingredients
  • 1 lb. red potatoes, cut into bit...
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  • 1/2 cup Hellmann's or Best Foods...
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  • 1/2 cup chopped red onion
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  • 1/2 cup chopped celery
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  • 1 lb. cut-up cooked chicken (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup reduced fat sour cream
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  • 2 tablespoons Gulden's® Spicy Br...
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  • 1 teaspoon dried dill weed
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  • 2 pkgs (6 oz each) refrigerated...
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  • 1 cup chopped unpeeled, seeded c...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/4 cup reduced fat sour cream
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  • 1 tablespoon Gulden's® Spicy Bro...
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  • 1/2 teaspoon dried dill weed
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  • 1 pkg (6 oz each) refrigerated d...
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  • 1/2 cup chopped unpeeled, seeded...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup mayonnaise
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  • 1/4 cup sour cream
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  • 2 tablespoons milk
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  • 1 tablespoon grated Parmesan cheese
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  • 2 teaspoons cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 6 (4-ounce) skinned, boned chick...
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  • 1 cup chopped seeded peeled cucu...
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  • 3/4 cup chopped red bell pepper
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  • 1 1/2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon olive oil
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  • 6 (4 oz.) skinless, boned chicke...
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  • 1 cup cucumber, chopped, seeded...
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  • 3/4 cup chopped red bell pepper
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  • 1 1/2 tablespoons sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1 slice multi-grain bread, cut i...
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  • 1/2 tsp. dried oregano leaves
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  • 3 cups chopped romaine lettuce
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  • 1 cup chopped cooked boneless sk...
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  • 1/2 cup chopped cucumbers
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • Salt
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  • 1 pound bucatini pasta
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  • 5 tablespoons vegetable oil, div...
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  • 1 1/2 pounds thin-cut chicken cu...
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  • 3 large cloves garlic, chopped o...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup thinly sliced green onions
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  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons white wine vinegar
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  • 1 teaspoon minced fresh tarragon
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  • 1/4 teaspoon kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pkg. (6 oz.) Louis Rich Carvin...
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  • 2 cups torn romaine lettuce
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  • 1/4 cup peeled, sliced cucumber
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  • 1/4 cup fat-free Caesar flavored...
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  • 3 Tbsp. Kraft Reduced-Fat creamy...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
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  • 1 medium cucumber, peeled, seede...
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  • 1 large red bell pepper, stemmed...
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  • 6 scallions, white and light-gre...
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  • 3 to 4 ounces bean sprouts (1 cu...
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  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 8 cup(s) torn Romaine lettuce, c...
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  • 2 hard-boiled eggs, chopped
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  • 4 ounce(s) cooked chicken breast...
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  • 1 large ripe tomato, unpeeled an...
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  • 1/4 cup(s) sliced green onions
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 bamboo skewers, soaked in wat...
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  • 2 pound(s) boneless, skinless ch...
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  • 6 tablespoon(s) creamy peanut bu...
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  • 2 teaspoon(s) finely chopped ginger
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  • 2 clove(s) garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 bamboo skewers, soaked in wat...
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  • 2 pound(s) boneless, skinless ch...
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  • 6 tablespoon(s) creamy peanut bu...
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  • 2 teaspoon(s) finely chopped ginger
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  • 2 clove(s) garlic, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped pecans
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  • 1/2 cup chopped celery
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  • 1 (11 ounce) can mandarin orange...
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  • 1/2 cup red seedless grapes , ha...
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  • 3/4 cup creamy cucumber ranch sa...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 croissants, split
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  • 1/2 teaspoon yellow mustard
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  • 2 boneless skinless chicken brea...
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  • 1 tablespoon butter or margarine...
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  • 1/4 cup ranch dressing, creamy (...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon minced peeled fresh...
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  • 1 cup chopped seeded peeled cucu...
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  • 4 cups chopped romaine lettuce
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  • 1/4 cup creamy peanut butter
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  • 3/4 cup chopped red bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon packed brown sugar
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  • 2 tablespoons creamy peanut butter
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    +
  • 2 tablespoons rice vinegar or ci...
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  • 1 tablespoon fish sauce
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  • 1/8 teaspoon ground red pepper (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Kosher salt
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  • 8 ounces tubetti or other small...
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  • 1 1/4 cups 2% Greek yogurt
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  • 1/2 cup mayonnaise
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  • 2 teaspoons apple cider vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon sugar
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  • 1/4 teaspoon celery seed
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  • 2 cups cabbage , shredded
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  • For the Sandwich
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  • Slaw
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup chopped celery
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  • 1 cup seedless green grapes, halved
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  • 1 (11 ounce) can mandarin orange...
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  • 3/4 cup creamy cucumber salad dr...
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  • 2 (10 ounce) cans chicken chunks...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all