• 13 Ingredients
  • 2 dozen Medium clams such as Manila
    -
    +
  • OR 3 dozen Small clams such as L...
    -
    +
  • 1½ cups water
    -
    +
  • 1 12-ounce bottle of clam juice,...
    -
    +
  • 1 cup Diced raw applewood smoked...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp extra Virgin Olive Oil
    -
    +
  • 2 large Onions, chopped
    -
    +
  • 1/2 tsp fine grain Sea Salt
    -
    +
  • 2 cup dried split green peas, pi...
    -
    +
  • 5 cup Water
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 pound dried black-eyed peas
    -
    +
  • 8 ounces thick-cut uncooked baco...
    -
    +
  • 1 pound smoked sausage such as k...
    -
    +
  • 1 medium yellow onion, diced
    -
    +
  • 1 celery rib, diced
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 tbs unsalted butter or olive oil
    -
    +
  • 2 leeks sliced
    -
    +
  • 5 good sized potatoes diced into...
    -
    +
  • 5 cups vegetable stock
    -
    +
  • 2 cobs of fresh corn (use tinned...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 small carrots, cut in quarter...
    -
    +
  • 3 ears of sweet corn, kernels re...
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1-2 chillies, diced
    -
    +
  • 1 red capsicum (bell pepper), diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 1/2 pounds shelled fresh Engli...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 3 tablespoons butter
    -
    +
  • 1 cup finely chopped white onions
    -
    +
  • 1 quart chicken stock
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 slice organic smoked bacon
    -
    +
  • 1 large yellow onion, cut in hal...
    -
    +
  • 2 large stalks celery (one will...
    -
    +
  • 1 small head of cauliflower, flo...
    -
    +
  • 4 cups fresh corn kernels, divid...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 ham hocks (about 1 1/2 pounds)*
    -
    +
  • 1 pound green split peas
    -
    +
  • 2 large carrots, coarsely choppe...
    -
    +
  • 2 large celery stalks, chopped (...
    -
    +
  • 1 large onion, coarsely chopped...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 pound split peas, rinsed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 medium yellow onions, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 medium carrots, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 cup dried split yellow peas, p...
    -
    +
  • 6 cup Water
    -
    +
  • 1 tbsp extra virgin Olive Oil
    -
    +
  • 2 large Onions, chopped
    -
    +
  • 1/2 tsp fine grain Sea salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium onions, chopped
    -
    +
  • 2 stalks celery, diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 1/4 celery root diced (optional,...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can cream of mushroom soup
    -
    +
  • 1 can cream of chicken soup
    -
    +
  • ½ cup water
    -
    +
  • 1 ½ cups white rice
    -
    +
  • 4 chicken breast halves, 4 chick...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large yellow onion, roughly ch...
    -
    +
  • 2 1/2 pounds broccoli, stems pee...
    -
    +
  • 1 T fresh garlic, chopped
    -
    +
  • 1 t dried thyme
    -
    +
  • 1 t kosher salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp. ghee or unsalted butter
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 3 cloves garlic, roughly chopped
    -
    +
  • 1 tsp. each sea salt and pepper
    -
    +
  • 2 Tbsp. fresh grated ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 cups chicken stock
    -
    +
  • 1 cup dry white wine
    -
    +
  • 1 garlic clove
    -
    +
  • 2 sprigs fresh thyme
    -
    +
  • 2 pounds (about 4 dozen) littlen...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large onion, diced
    -
    +
  • 3 stalks celery, diced
    -
    +
  • 1 tablespoon grapeseed oil
    -
    +
  • 3 tablespoons fresh thyme leaves
    -
    +
  • 3 tablespoons mirin
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 rashers bacon, chopped
    -
    +
  • ½ cup (1 stick) unsalted butter,...
    -
    +
  • 1 medium sweet onion, diced
    -
    +
  • 1 medium carrot, peeled and diced
    -
    +
  • 1 leek, cleaned and (the white p...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 6 cups chicken broth*
    -
    +
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1 cup sliced baby carrots
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup chopped yellow onion
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 1/2 c dried green split peas (...
    -
    +
  • 1 1/2 c onion, chopped
    -
    +
  • 1 1/2 c celery, diced
    -
    +
  • 1 1/2 c carrots, diced or shredd...
    -
    +
  • 2 t garlic, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon butter – cultured u...
    -
    +
  • 80 grams celery 1 rib
    -
    +
  • 250 grams onion 2 small onions
    -
    +
  • 1 pound peas fresh or frozen
    -
    +
  • 3 cups ham stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 pounds (approximately 3 to 3 ½...
    -
    +
  • 1 medium onion, cut in quarters
    -
    +
  • 2 ribs celery, cut into 1-inch c...
    -
    +
  • 2 medium carrots, peeled and cut...
    -
    +
  • ¼ cup extra virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1 brown onion, diced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 4 celery stick (including the le...
    -
    +
  • 1 kg (2lb) potatoes, roughly cho...
    -
    +
  • 3 tbs olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup dried split green peas (y...
    -
    +
  • 7 cups of water
    -
    +
  • 2 Tablespoons vegetable or oliv...
    -
    +
  • ½ sweet onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 8 1/2 cups water
    -
    +
  • 2 medium sweet potatoes, peeled...
    -
    +
  • 2 cup dried yellow split peas
    -
    +
  • 1 tablespoon freshly grated ginger
    -
    +
  • 1 large onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all