• 11 Ingredients
  • 1 tbsp olive oil
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  • 2 x cloves of garlic, chopped
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  • 1/4 cup diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 1 tsp gluten-free curry paste- m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups raw cashews, soaked i...
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  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 2 heads of broccoli, chopped int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped onion
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  • 1 carrot, sliced thin
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  • 2 teaspoons mustard seeds
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  • 2 tablespoons unsalted butter
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  • 3/4 pound broccoli, chopped coar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 cups water
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  • 1 stick butter or margarine
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  • 1 pkg. (20 oz.) frozen broccoli...
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  • 1 large onion, chopped
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  • 6 large potatoes, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package(s) 10 oz frozen choppe...
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  • 1/2 cup(s) All Purpose Flour
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  • 2 cube(s) chicken bouillon
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  • 2 cup(s) cubed cheese (coopers s...
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  • 1 cup(s) half and half cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 package(s) 10 oz frozen choppe...
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  • 1/2 cup(s) All Purpose Flour
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  • 2 cube(s) chicken bouillon
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  • 2 cup(s) cubed cheese (coopers s...
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  • 1 cup(s) half and half cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup water
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  • 2 cups chicken broth
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  • 1/4 cup heavy cream
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  • 2 teaspoons mustard seeds
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  • 14 ounces broccoli , chopped coarse
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water , boiled
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  • 1/3 cup flour
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  • 4 chicken bouillon cubes
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  • 1/3 cup cheddar cheese , shredded
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  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup half-and-half cream
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  • 2 cups milk
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  • 1 (10 ounce) package broccoli fl...
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  • 1 cup water
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  • 1/2 cup flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15 ounce) can chicken broth
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  • 1 (16 ounce) package frozen chop...
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  • 1 (12 ounce) can Carnation Evapo...
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  • 3/4 cup water
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  • 1/4 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup onion , chopped
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  • 2 (16 ounce) packages frozen cho...
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  • 6 cups low-fat milk
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  • 4 chicken bouillon cubes
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  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tsp. instant chicken broth
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  • 2 c. water
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  • 2 c. milk
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  • 1 (10 oz.) pkg. frozen broccol...
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  • 8 oz. extra sharp cheddar cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 bunch broccoli stem
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  • 1/2 teaspoon white pepper
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  • 5 cups vegetable stock or chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 large stalk celery, chopped
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  • 4 cups broccoli florets
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  • 1/2 cup shredded sharp Cheddar c...
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  • 2 tablespoons chicken bouillon p...
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  • 2 1/2 cups whole milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 lb cubed Velveeta cheese
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  • 1/4 lb margarine
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  • 8 chicken bouillon cubes (I use...
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  • 2 quarts water
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  • 1 1/2 cups milk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon salt
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  • 1 (10.75 ounce) can condensed c...
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  • 2 cups milk
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  • 1 1/2 cups shredded Cheddar cheese
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  • 3/4 cup chopped onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 egg yolks, beaten
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  • 1/2 green pepper
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  • 1 stick celery
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  • 2 lbs. broccoli
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb broccoli
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  • 2 cups water
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  • 1 large stalk celery, chopped (3...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 tablespoons butter or margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices bacon
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  • 1 cup water
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  • 6 cups shredded raw potatoes
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  • 1 1/2 cups milk
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  • 3 cups boiling water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 cups skim milk
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  • 1 garlic clove , minced
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  • 2 1/2 cups chopped fresh broccol...
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  • salt and pepper
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  • 1/4 cup all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup water
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  • 1/2 cup flour
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    +
  • salt and pepper
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  • 1 1/2 cups whole milk
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  • 2 cups Velveeta cheese , shredded
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/4 cups broccoli , chopped in...
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  • 1/2 cup carrot , cut up (optional)
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  • 1/2 cup evaporated skim milk
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  • 1 teaspoon pepper
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  • 1 1/4 cups water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 bunches broccoli , chopped
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    +
  • 2 cups milk
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    +
  • 2 cups white cheddar cheese , cubed
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    +
  • 1 cup water
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    +
  • 1/2 cup all-purpose flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 garlic cloves , finely chopped
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  • 1/4 teaspoon salt
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    +
  • 9 cups broccoli florets (about 1...
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    +
  • 3 (14 1/2 ounce) cans chicken br...
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    +
  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • pepper (I used 1/2 tsp)
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  • 3 tablespoons reduced fat margar...
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  • 1 cup water
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  • 1/3 cup half-and-half
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  • 1 onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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