• 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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  • 1 T fresh garlic, chopped
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  • 1 t dried thyme
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  • 1 t kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 3 Ingredients
  • Combine chicken broth, onions, b...
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  • In a small saucepan, melt butter...
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  • Remove and discard bay leaf from...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 12 Ingredients
  • 1 head of broccoli
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  • 1 tablespoon sunflower oil
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  • 3 large leeks, white part only,...
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  • 2 sprigs fresh thyme, leaves only
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  • 1 sprig rosemary, leaves only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 6 tablespoons butter
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  • 1/3 cup flour
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground nutmeg
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  • 1/8 teaspoon ground white pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 head of broccoli
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  • 1 tablespoon sunflower oil
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    +
  • 3 large leeks, white part only,...
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    +
  • 2 sprigs fresh thyme, leaves only
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  • 1 sprig rosemary, leaves only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 1/2 teaspoon salt (optional)
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  • 1 cup fat-free half-and-half
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  • 1 1/2 cups baby carrots, chopped...
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  • 2 teaspoons dried thyme
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  • 24 ounces chopped broccoli (3- 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 cups half-and-half
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  • 1 bunch broccoli
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  • 1 garlic clove , minced
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  • 2 cups chicken broth
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  • 1/3 cup chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon garlic powder
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  • 2 cups shredded cheddar cheese
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 2 tablespoons finely chopped onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 16 ounces cream
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  • 2 chicken bouillon cubes
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  • 1 lb peeled shrimp , rough chop
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  • 3 tablespoons butter
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  • 1 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium green pepper
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  • 1 teaspoon salt (more, to taste)
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  • 1 pinch allspice
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  • 4 tablespoons butter
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  • 2 cups milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/2 cup onion , chopped
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  • 1/4 teaspoon garlic powder
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  • 2 tablespoons butter or margarine
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  • 1 small bay leaf
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all