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DF
Dairy free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 cups raw cashews, soaked in wat...
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 Tbsp olive oil
  • 2 heads of broccoli, chopped into bit...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cans fat free chicken broth
  • 1/2 cup milk (2 percent)
  • 2 tbsp low fat sour cream
  • 1/2 cup sharp cheddar cheese, shredded
  • 1 onion chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 bunches broccoli
  • 1 Tbsp olive oil
  • 1 onion, chopped
  • 4 cups vegetable stock
  • 1 russet potato, peeled, cut into 1”...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 tbsp olive oil
  • 2 x cloves of garlic, chopped
  • 1/4 cup diced onion
  • 1 x inch of fresh ginger, peeled and...
  • 1 tsp gluten-free curry paste- mild o...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 large yellow onion, roughly chopped...
  • 2 1/2 lbs broccoli, stems peeled and...
  • 1 T fresh garlic, chopped
  • 1 t dried thyme
  • 1 t kosher salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 bag (14 ozs) (4 1/2 cups) frozen lo...
  • 1 Tbsp butter or trans-free margarine
  • 1/4 cup finely chopped onion
  • 1 Tbsp flour
  • 2 cups fat-free reduced-sodium chicke...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1.5 lbs of trimmed and roughly choppe...
  • 4 leeks, white parts only, sliced thinly
  • 1 large onion, roughly chopped
  • ¼ apple, diced small
  • 3 medium shallots, roughly chopped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 3 Ingredients
  • Combine chicken broth, onions, brocco...
  • In a small saucepan, melt butter. Sti...
  • Remove and discard bay leaf from broc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 package(s) 10 oz frozen chopped bro...
  • 1/2 cup(s) All Purpose Flour
  • 2 cube(s) chicken bouillon
  • 2 cup(s) cubed cheese (coopers shrarp)
  • 1 cup(s) half and half cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 stalk celery, chopped
  • 2 cups milk
  • 8 cups broccoli florets
  • 3 Tbsps margarine
  • 3 cups chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 5 cup(s) broccoli coarsely chopped
  • 5 cup(s) chicken stock
  • 5 Tbsp(s) butter
  • 4 Tbsp(s) flour
  • 3 cup(s) light cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 package(s) 10 oz frozen chopped bro...
  • 1/2 cup(s) All Purpose Flour
  • 2 cube(s) chicken bouillon
  • 2 cup(s) cubed cheese (coopers shrarp)
  • 1 cup(s) half and half cream
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large onion
  • 1 clove garlic
  • 1 shallot
  • 4 tsbp. margarine
  • 6 oz. broccoli florets (4 cups)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 8 ozs processed cheese food (eg. Velv...
  • 1 (10.75 oz) can condensed cream of...
  • 1 1/4 cups milk
  • 1 (10 oz) package frozen chopped broc...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 8 cups broccoli florets (about1 1/4 lbs)
  • 2 cups low-salt chicken broth
  • 1 cup plus 4 tsps whipping cream
  • 3 Tbsps unsalted butter
  • Ground white pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups light vegetable stock
  • 1 clove garlic, crushed
  • 1 medium onion, chopped
  • Lowfat plain yogurt
  • 1 bay leaf
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 large stalk celery, chopped
  • 4 cups broccoli florets
  • 1/2 cup shredded sharp Cheddar cheese
  • 2 Tbsps chicken bouillon powder
  • 2 1/2 cups whole milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 6 Tbsps butter
  • 1/3 cup flour
  • 1/4 tsp garlic powder
  • 1/4 tsp ground nutmeg
  • 1/8 tsp ground white pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
  • 2 cubes chicken bouillon
  • 1 cup milk
  • 3 Tbsps butter
  • 1 tsp salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 9 Ingredients
  • 4 Tbsps unsalted butter
  • 2 large leeks, about 1 1/2 lb., white...
  • 2 large russet potatoes, about 1 1/2...
  • 4 cups canned low-sodium chicken broth
  • 1 bay leaf
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1 clove garlic, minced
  • 3 cups skim milk
  • 1/4 cup all-purpose flour
  • 2 Tbsps margarine
  • 2 1/2 cups fresh chopped broccoli, st...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup chopped onion
  • 1 carrot, sliced thin
  • 2 tsps mustard seeds
  • 2 Tbsps unsalted butter
  • 3/4 lb broccoli, chopped coarse (abou...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbsp salt
  • 1 (10.75 oz) can condensed cream of...
  • 2 cups milk
  • 1 1/2 cups shredded Cheddar cheese
  • 3/4 cup chopped onion
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 2 cups milk
  • 1 clove garlic, chopped
  • 1 pinch ground black pepper
  • 3 cups chicken broth
  • 1 tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 11 Ingredients
  • 2 cups steamed broccoli
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1 French baguette, cut crosswise into...
  • 1 (12-oz) can evaporated milk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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