LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cans fat free chicken broth
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  • 1/2 cup milk (2 percent)
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  • 2 tbsp low fat sour cream
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  • 1/2 cup sharp cheddar cheese, sh...
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  • 1 onion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 8 cups broccoli florets (about1...
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  • 2 cups low-salt chicken broth
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  • 1 cup plus 4 teaspoons whipping...
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  • 3 tablespoons unsalted butter
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  • Ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 2 1/2 pounds broccoli
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  • 10 ounces wild mushrooms (cèpes,...
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  • 3 cups chicken stock
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  • 5/8 cup whipping cream
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup chopped onion
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  • 1 carrot, sliced thin
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  • 2 teaspoons mustard seeds
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  • 2 tablespoons unsalted butter
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  • 3/4 pound broccoli, chopped coar...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large leeks, about 1 1/2 lb.,...
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  • 2 large russet potatoes, about 1...
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  • 4 cups canned low-sodium chicken...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 1 box frozen broccoli
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  • 1 med onion
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  • 1 stick butter
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  • 1 large can/quart chicken stock
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  • 4 Tbsp. flour
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 13 Ingredients
  • 6 cups water
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  • 1 stick butter or margarine
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  • 1 pkg. (20 oz.) frozen broccoli...
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  • 1 large onion, chopped
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  • 6 large potatoes, peeled and diced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 5 cup(s) broccoli coarsely chopped
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  • 5 cup(s) chicken stock
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  • 5 tablespoon(s) butter
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  • 4 tablespoon(s) flour
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  • 3 cup(s) light cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 6 tablespoons butter
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  • 1/3 cup flour
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon ground nutmeg
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  • 1/8 teaspoon ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup shredded mozzarella cheese
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  • 2 cubes chicken bouillon
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  • 1 cup milk
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  • 3 tablespoons butter
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 onion , chopped
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  • 1/2 cup light cream
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  • 1 kg broccoli stem , peeled and...
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  • 3 tablespoons butter
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  • crouton or chopped scallion (to...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 2 cups chicken broth
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  • 1/4 cup heavy cream
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  • 2 teaspoons mustard seeds
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  • 14 ounces broccoli , chopped coarse
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 1 small potatoes, thinly sliced
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  • 2 cups fresh chopped broccoli
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  • 1/2 cup heavy whipping cream
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  • 1 onion, thinly sliced
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  • 1 1/2 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons butter
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  • 2 cups milk
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  • 1/4 cup chopped onion
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  • 1/8 teaspoon nutmeg
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  • 2 (14 ounce) cans chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 2 egg yolks, beaten
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  • 1/2 green pepper
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  • 1 stick celery
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  • 2 lbs. broccoli
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  • 2 tablespoons butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 1/2 lb broccoli
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  • 2 cups water
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  • 1 large stalk celery, chopped (3...
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 tablespoons butter or margarine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 2 lbs broccoli
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  • 2 tablespoons unsalted butter
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  • 1 cup milk
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  • 1/2 cup light cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 750 g broccoli
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  • 1 pinch nutmeg
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  • 600 ml chicken stock
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  • 250 ml cream
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 liter instant vegetable soup
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  • 1 cup sour cream
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  • 3 garlic cloves
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  • 1 large broccoli
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  • 3 tablespoons flour
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 4 ounces white onions, small dice
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  • 1/2 gallon heavy cream
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  • salt , to taste
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  • white pepper , to taste
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  • 2 ounces flour
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 medium baking potato , peeled...
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  • coarse salt and pepper
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  • 1/2 cup heavy cream
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  • 1 medium onion , diced
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup diced onion
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  • 4 cups chicken broth
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  • 1/4 teaspoon salt
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  • 2 ounces ham (cup diced)
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 2 shallots , finely chopped
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  • 1 lb fresh broccoli florets , ch...
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  • 1 large potato , peeled and dice...
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  • 2 cups heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 4 teaspoons chicken bouillon gra...
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  • 2 cups sour cream
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  • 2 tablespoons finely chopped onion
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  • 2 cups evaporated milk
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    +
  • 1/4 teaspoon pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons butter or margarine
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    +
  • 1 medium onion, chopped (1/2 cup)
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  • 2 medium carrots, thinly sliced...
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  • 2 teaspoons mustard seed
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  • 1/2 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all