• 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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  • 1 T fresh garlic, chopped
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  • 1 t dried thyme
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  • 1 t kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bunches broccoli
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 4 cups vegetable stock
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  • 1 russet potato, peeled, cut int...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 x cloves of garlic, chopped
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  • 1/4 cup diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 1 tsp gluten-free curry paste- m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups raw cashews, soaked i...
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  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 2 heads of broccoli, chopped int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 2 tablespoons olive oil
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  • 2 medium leeks, white and light...
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  • 1 medium Yukon gold potato, peel...
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 2 tablespoons olive oil
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  • 2 medium leeks, white and light...
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  • 1 medium Yukon gold potato, peel...
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head of broccoli
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  • 1 tablespoon extra-virgin olive oil
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  • 3 large leeks, white part only,...
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  • 1 sprig fresh rosemary, leaves only
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  • 1 teaspoon fennel seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head of broccoli
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  • 1 tablespoon sunflower oil
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  • 3 large leeks, white part only,...
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  • 2 sprigs fresh thyme, leaves only
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  • 1 sprig rosemary, leaves only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 large onion
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  • 1 clove garlic
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  • 1 shallot
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  • 4 tsbp. margarine
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  • 6 oz. broccoli florets (4 cups)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 6 cups water
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  • 1 stick butter or margarine
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  • 1 pkg. (20 oz.) frozen broccoli...
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  • 1 large onion, chopped
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  • 6 large potatoes, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large onion, chopped
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  • 1 yellow bell pepper, chopped
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  • 1 clove garlic, minced
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  • 2 cups reduced-sodium vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head of broccoli
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    +
  • 1 tablespoon sunflower oil
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    +
  • 3 large leeks, white part only,...
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    +
  • 2 sprigs fresh thyme, leaves only
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    +
  • 1 sprig rosemary, leaves only
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 head of broccoli
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 large leeks, white part only,...
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    +
  • 1 sprig fresh rosemary, leaves only
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    +
  • 1 teaspoon fennel seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • salt , to taste
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  • 1 cup chopped carrot
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  • 1 large head of broccoli , chopped
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  • 1/4 cup flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 onion of any color, sliced or...
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  • 1-2 T of a heat-stable cooking o...
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  • ~ 4 cups vegetable, chicken, or...
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  • 1 large russet potato…or…..1 can...
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  • 4 cups broccoli pieces
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 8 ounces processed cheese food (...
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  • 1 (10.75 ounce) can condensed c...
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  • 1 1/4 cups milk
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  • 1 (10 ounce) package frozen chop...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1 bunch broccoli stem
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  • 1/2 teaspoon white pepper
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  • 5 cups vegetable stock or chicke...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 cups light vegetable stock
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  • 1 clove garlic, crushed
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  • 1 medium onion, chopped
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  • Lowfat plain yogurt
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 avocados , peeled and diced
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  • 3 green onions , sliced
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  • 1/2 cup mushroom , sliced
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  • 1 (10 1/2 ounce) can cream of mu...
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups broccoli, chopped
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  • 1 cup broccoli florets (for garn...
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  • 1/4 cup dried shitake mushrooms...
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  • 2 small potatoes, chopped
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  • 2 cups unsweetened coconut milk...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium green pepper
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  • 1 teaspoon salt (more, to taste)
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  • 1 pinch allspice
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  • 4 tablespoons butter
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  • 2 cups milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 liter instant vegetable soup
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  • 1 cup sour cream
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  • 3 garlic cloves
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  • 1 large broccoli
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    +
  • 3 tablespoons flour
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 2 shallots , finely chopped
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    +
  • 1 lb fresh broccoli florets , ch...
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    +
  • 1 large potato , peeled and dice...
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    +
  • 2 cups heavy cream
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup evaporated milk
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  • 7 cups milk
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    +
  • 1/2 teaspoon chicken base (bouil...
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    +
  • 1 cup processed cheese , velveet...
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    +
  • 2 heads broccoli (cut up)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (10 1/2 ounce) can cream of ce...
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  • 1 lb Velveeta cheese , cubed
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    +
  • 1 pint half-and-half
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    +
  • 1 (20 ounce) package frozen broc...
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    +
  • 1 (10 1/2 ounce) can cream of on...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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