• 13 Ingredients
  • 1 1/2 cups raw cashews, soaked i...
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  • 1 small onion, diced
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  • 2 cloves garlic, minced
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  • 1 tablespoon olive oil
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  • 2 heads of broccoli, chopped int...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup chopped onion
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  • 1 carrot, sliced thin
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  • 2 teaspoons mustard seeds
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  • 2 tablespoons unsalted butter
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  • 3/4 pound broccoli, chopped coar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 14 Ingredients
  • 1 (10-ounce) package frozen broc...
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  • 1 medium onion, chopped
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  • 3 tablespoons butter or margarine
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 cup water
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  • 2 cups chicken broth
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  • 1/4 cup heavy cream
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  • 2 teaspoons mustard seeds
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  • 14 ounces broccoli , chopped coarse
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 1/2 cups light vegetable stock
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  • 1 clove garlic, crushed
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  • 1 medium onion, chopped
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  • Lowfat plain yogurt
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 bunch chives , minced
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  • 1 large onion , sliced
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  • 1 teaspoon grated lemon, zest of
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  • 2 large potatoes , peeled & sliced
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  • fresh ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 small onion (Chopped)
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  • 2 1/4 pints chicken stock
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  • 1/2 teaspoon basil
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  • 1 pinch salt and pepper
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  • 42 1/2 g butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs fresh broccoli
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  • 1 leek , white and light green p...
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  • 1/2 cup heavy cream , heated
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  • 1/4 cup olive oil or vegetable oil
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  • salt , to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons butter or margarine
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  • 1 medium onion, chopped (1/2 cup)
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  • 2 medium carrots, thinly sliced...
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  • 2 teaspoons mustard seed
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  • 1/2 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium baking potato , peeled...
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  • coarse salt and pepper
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  • 1/2 cup heavy cream
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  • 1 medium onion , diced
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  • 1/4 cup fresh lemon juice (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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