• 12 Ingredients
  • 1 large yellow onion, roughly ch...
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  • 2 1/2 pounds broccoli, stems pee...
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  • 1 T fresh garlic, chopped
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  • 1 t dried thyme
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  • 1 t kosher salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bunches broccoli
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  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 4 cups vegetable stock
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  • 1 russet potato, peeled, cut int...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tbsp olive oil
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  • 2 x cloves of garlic, chopped
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  • 1/4 cup diced onion
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  • 1 x inch of fresh ginger, peeled...
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  • 1 tsp gluten-free curry paste- m...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cans fat free chicken broth
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  • 1/2 cup milk (2 percent)
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  • 2 tbsp low fat sour cream
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  • 1/2 cup sharp cheddar cheese, sh...
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  • 1 onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 2 tablespoons olive oil
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  • 2 medium leeks, white and light...
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  • 1 medium Yukon gold potato, peel...
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  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large bunch broccoli (about 1...
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  • 2 tablespoons olive oil
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    +
  • 2 medium leeks, white and light...
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  • 1 medium Yukon gold potato, peel...
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    +
  • 2 garlic cloves, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bag (14 ounces) (4 1/2 cups) f...
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  • 1 tablespoon butter or trans-fre...
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  • 1/4 cup finely chopped onion
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  • 1 tablespoon flour
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  • 2 cups fat-free reduced-sodium c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.5 pounds of trimmed and roughl...
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  • 4 leeks, white parts only, slice...
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  • 1 large onion, roughly chopped
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  • ¼ apple, diced small
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  • 3 medium shallots, roughly chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 1/2 pounds broccoli
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  • 10 ounces wild mushrooms (cèpes,...
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  • 3 cups chicken stock
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  • 5/8 cup whipping cream
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  • Salt and freshly ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 3/4 cup chopped onion
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  • 1 carrot, sliced thin
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  • 2 teaspoons mustard seeds
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  • 2 tablespoons unsalted butter
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  • 3/4 pound broccoli, chopped coar...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • Combine chicken broth, onions, b...
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  • In a small saucepan, melt butter...
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  • Remove and discard bay leaf from...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large leeks, about 1 1/2 lb.,...
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  • 2 large russet potatoes, about 1...
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  • 4 cups canned low-sodium chicken...
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  • 1 bay leaf
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head of broccoli
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  • 1 tablespoon extra-virgin olive oil
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  • 3 large leeks, white part only,...
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  • 1 sprig fresh rosemary, leaves only
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  • 1 teaspoon fennel seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 head of broccoli
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  • 1 tablespoon sunflower oil
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  • 3 large leeks, white part only,...
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  • 2 sprigs fresh thyme, leaves only
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  • 1 sprig rosemary, leaves only
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 cups water
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  • 1 stick butter or margarine
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  • 1 pkg. (20 oz.) frozen broccoli...
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  • 1 large onion, chopped
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  • 6 large potatoes, peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large onion, chopped
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    +
  • 1 yellow bell pepper, chopped
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  • 1 clove garlic, minced
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    +
  • 2 cups reduced-sodium vegetable...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head of broccoli
    -
    +
  • 1 tablespoon sunflower oil
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    +
  • 3 large leeks, white part only,...
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    +
  • 2 sprigs fresh thyme, leaves only
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    +
  • 1 sprig rosemary, leaves only
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 head of broccoli
    -
    +
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 3 large leeks, white part only,...
    -
    +
  • 1 sprig fresh rosemary, leaves only
    -
    +
  • 1 teaspoon fennel seeds
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 stalk celery, chopped
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  • 2 cups milk
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    +
  • 8 cups broccoli florets
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  • 3 tablespoons margarine
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    +
  • 3 cups chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon salt (optional)
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    +
  • 1 cup fat-free half-and-half
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    +
  • 1 1/2 cups baby carrots, chopped...
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  • 2 teaspoons dried thyme
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    +
  • 24 ounces chopped broccoli (3- 1...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups water , boiled
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  • 1/3 cup flour
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    +
  • 4 chicken bouillon cubes
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    +
  • 1/3 cup cheddar cheese , shredded
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    +
  • 1/4 teaspoon pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 onion , chopped
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  • 1/2 cup light cream
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  • 1 kg broccoli stem , peeled and...
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  • 3 tablespoons butter
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    +
  • crouton or chopped scallion (to...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup water
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    +
  • 2 cups chicken broth
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    +
  • 1/4 cup heavy cream
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    +
  • 2 teaspoons mustard seeds
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    +
  • 14 ounces broccoli , chopped coarse
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups chicken stock
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    +
  • 1 ounce butter
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    +
  • 1 carrot , finely sliced
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    +
  • salt and pepper
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    +
  • 3/4 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 clove garlic, minced
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    +
  • 3 cups skim milk
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    +
  • 1/4 cup all-purpose flour
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    +
  • 2 tablespoons margarine
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    +
  • 2 1/2 cups fresh chopped broccol...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all