LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cans fat free chicken broth
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  • 1/2 cup milk (2 percent)
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  • 2 tbsp low fat sour cream
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  • 1/2 cup sharp cheddar cheese, sh...
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  • 1 onion chopped
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 8 cups broccoli florets (about1...
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  • 2 cups low-salt chicken broth
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  • 1 cup plus 4 teaspoons whipping...
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  • 3 tablespoons unsalted butter
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  • Ground white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons unsalted butter
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  • 2 large leeks, about 1 1/2 lb.,...
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  • 2 large russet potatoes, about 1...
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  • 4 cups canned low-sodium chicken...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 large onion
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  • 1 clove garlic
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  • 1 shallot
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  • 4 tsbp. margarine
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  • 6 oz. broccoli florets (4 cups)
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 6 cups chicken broth (or you can...
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  • 1/4 cup chopped onion
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  • 1/4 teaspoon pepper
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  • 6 tablespoons butter
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  • 4 cups broccoli florets , cut in...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 stalk celery, chopped
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  • 2 cups milk
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  • 8 cups broccoli florets
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  • 3 tablespoons margarine
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  • 3 cups chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 1/2 cups milk
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  • 1/2 small onion , minced
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  • 1/2 teaspoon seasoning salt (I u...
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  • 1/4 teaspoon pepper
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  • 6 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 cup half-and-half cream
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  • 2 cups milk
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  • 1 (10 ounce) package broccoli fl...
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  • 1 cup water
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  • 1/2 cup flour
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 large stalk celery, chopped
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  • 4 cups broccoli florets
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  • 1/2 cup shredded sharp Cheddar c...
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  • 2 tablespoons chicken bouillon p...
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  • 2 1/2 cups whole milk
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon salt
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  • 1 (10.75 ounce) can condensed c...
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  • 2 cups milk
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  • 1 1/2 cups shredded Cheddar cheese
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  • 3/4 cup chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 (10 1/2 ounce) can cream of ce...
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  • 1 lb Velveeta cheese , cubed
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  • 1 pint half-and-half
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  • 1 (20 ounce) package frozen broc...
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  • 1 (10 1/2 ounce) can cream of on...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 4 cups broccoli, chopped
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  • 1 cup broccoli florets (for garn...
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  • 1/4 cup dried shitake mushrooms...
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  • 2 small potatoes, chopped
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  • 2 cups unsweetened coconut milk...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 bunch chives , minced
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  • 1 large onion , sliced
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  • 1 teaspoon grated lemon, zest of
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  • 2 large potatoes , peeled & sliced
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  • fresh ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 garlic clove , crushed
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  • 2 shallots , finely chopped
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  • 1 lb fresh broccoli florets , ch...
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  • 1 large potato , peeled and dice...
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  • 2 cups heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 2 garlic cloves , finely chopped
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  • 1/4 teaspoon salt
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  • 9 cups broccoli florets (about 1...
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  • 3 (14 1/2 ounce) cans chicken br...
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • Pepper
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  • 1/2 cup cream, heavy, light or
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  • Salt
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  • 3 cups chopped broccoli florets...
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  • 1 russet potato, peeled and chop
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium green pepper
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  • 1 teaspoon salt (more, to taste)
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  • 1 pinch allspice
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  • 4 tablespoons butter
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  • 2 cups milk
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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