• 9 Ingredients
  • 4 cups hot cooked rice
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  • 1 egg or 2 egg whites
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  • grated Parmesan cheese
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  • 1/3 cup milk
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  • 1/3 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon vegetable oil
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  • 3/4 pound asparagus, trimmed, cu...
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  • 2 medium carrots, sliced (about...
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  • 1 cup sliced mushrooms (about 3...
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  • 1/4 teaspoon dried basil leaves,...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 egg or 2 egg whites
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  • 4 skinless, boneless chicken bre...
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  • 1/2 cup dry bread crumbs
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  • 2 tablespoons vegetable oil
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  • 1 can (10 3/4 ounces) Campbell's...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 13 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound skinless, boneless chick...
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  • 1 medium green or red pepper, cu...
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  • 1 1/2 teaspoons curry powder
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  • 1/4 teaspoon ground ginger or 3/...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2 cups cooked chicken , , ch...
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  • 2 eggs
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  • 1 can condensed cream of asparag...
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  • 2 cloves garlic , minced
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  • 2 cups shredded cheddar cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • vegetable oil
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  • Flour, for dredging
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  • 2 1/4 pounds thin-sliced chicken...
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  • 2 cups frozen sliced carrots
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  • 2 cups frozen early harvest peas
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all