• 9 Ingredients
  • 1/4-1/2 teaspoon white pepper
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  • 3 medium leeks , white portion o...
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  • 3 tablespoons butter or margarine
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  • 4 cups chicken broth
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  • 1 1/2 lbs fresh asparagus , trim...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • white pepper
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  • 1 can water
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  • 1/4 cup cream or half-and-half
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  • 2 medium white potatoes or idaho...
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  • 1 (14 1/2 ounce) can chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1 potato , peeled & diced
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  • 1/4 yellow onion
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  • 1 bunch asparagus , chopped
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  • kosher salt
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  • 1/4 cup cream, optional for vegans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 24 ounces low sodium chicken bro...
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  • 8 ounces cream (You may want to...
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  • salt or salt substitute
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  • 1 medium potato , peeled and diced
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  • fresh ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup 35% cream
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  • 1/4 cup onion , chopped
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  • paprika , to garnish (optional)
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  • salt and pepper
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  • 1/2 cup celery , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces surimi or imitation cra...
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  • 1 potato , diced
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  • 1 cup chicken broth
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  • 3 tablespoons butter (or Smart B...
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  • 1 cup milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 2 cups cabbage , shredded
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  • 1/2 teaspoon black pepper , ground
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  • 4 potatoes , sliced
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  • 1/2 cup light cream
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb fresh asparagus (I use frozen)
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  • 2 medium leeks
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  • 5 tablespoons butter , separated
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  • salt and pepper
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  • 1 cup potato
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 1 cup cooked ham , diced
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  • shredded cheddar cheese or shred...
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  • 1 can cream of asparagus soup, c...
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  • 4 baked potatoes , split
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • white pepper
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  • toasted sliced almonds (garnish)
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  • 1 small baking potato , peeled a...
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  • 1 lb fresh asparagus , trimmed a...
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  • 2 medium leeks , sliced (white p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 teaspoon white pepper
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  • 2 garlic cloves , chopped
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  • 1 medium potato , peeled and diced
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  • 1 lb fresh white asparagus , cut...
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  • 1 medium onion , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 4 cups chicken stock or mild veg...
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  • white pepper
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  • 3 lbs asparagus , trimmed and cu...
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  • 2 potatoes , peeled and cut into...
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  • 1 stalk celery , finely minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1/3 teaspoon extra-virgin olive oil
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  • 1 bay leaf
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  • 4 cups vegetable stock
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  • 1 teaspoon fresh thyme
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  • 1 cup diced yellow onion (about...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • chives , chopped
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  • 2 onions , minced finely
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  • 1/4 cup fresh basil , minced or...
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  • 1 bay leaf
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  • 1/4 cup fresh parsley , chopped...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons chives
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  • 1 cup light cream
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  • 1 (10 1/4 ounce) can condensed c...
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  • 2 tablespoons sherry wine
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  • 1 (6 1/2 ounce) can lobster meat...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 cups cooked chicken , , ch...
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  • 2 eggs
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  • 1 can condensed cream of asparag...
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  • 2 cloves garlic , minced
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  • 2 cups shredded cheddar cheese ,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 3 cups hot cooked corkscrew maca...
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  • 1 cup cheddar cheese or swiss ch...
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  • 1/4 teaspoon onion powder
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  • 1 1/2 cups cut asparagus , cooked
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  • 1 1/2 cups cooked chicken or tur...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3/4 cup mayonnaise
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  • 2 tablespoons red onions (finely...
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  • 1/2 cup cottage cheese
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  • 1 (6 ounce) package lime Jell-O...
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  • 1/2 cup hot water
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 teaspoon onion powder
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  • 1 1/2 cups asparagus , cooked cut
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  • 1 cup cheddar cheese or swiss ch...
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  • 1 (10 3/4 ounce) can Campbell's...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 1/2 teaspoon garlic powder
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  • 1/3 cup flour
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  • 1/2 cup canned asparagus
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  • 3 lbs chicken pieces
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  • 1 teaspoon paprika
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup strong coffee
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  • 1/2 teaspoon ground thyme
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  • 1 (10 3/4 ounce) can cream of as...
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  • 1 cup water
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  • 1 tablespoon beef bouillon
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all