• 6 Ingredients
  • 2 lbs asparagus (2 bunches)
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  • 1 tbsp butter
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  • 1 medium onion, chopped
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  • 6 cups fat free chicken broth
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  • 2 tbsp low fat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 pounds green asparagus
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  • 1 large onion, chopped
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  • 3 tablespoons unsalted butter
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  • 5 to 6 cups chicken broth
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  • 1/2 cup crème fraîche or heavy c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles British asparagus, tri...
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  • 1 x leek, washed and trimmed
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  • 1/4 cup Butter
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  • 2 cup vegetable or chicken stock
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  • 1 tbsp double cream
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 tbsp unsalted butter
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  • 1/2 cup cleaned and chopped leeks
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  • 1 1/2 tbsp all-purpose flour
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  • 3 cloves garlic, minced
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  • 1/3 cup dry white wine
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 2 lbs. fresh asparagus, trimmed,...
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  • 9 cups cold water
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  • 1 tbsp salt
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  • 1 cup chopped leeks
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  • Pepper to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 250 g of green asparagusMousseli...
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  • Salt and pepper
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  • 15 cl of creme fraiche
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  • 2 x125g cans of tuna in brine
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  • 1 cream of asparagus soup indivi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 medium onion, chopped
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  • 3 cups fresh asparagus, cut in 1...
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  • 1/8 tsp. red pepper flakes
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  • 2 to 3 Tbsp. sour cream
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  • 1/2 tsp. ground nutmet
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 packages (8-ounce each) frozen...
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  • 4 cups low-sodium chicken stock
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  • 1 can (10.5-ounce) white sauce
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  • 3/4 cup cream
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  • Salt and freshly ground black pe...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-1/2 lb asparagus
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  • 2 tbsp butter
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  • 1 chopped leek , (white part only)
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  • 1 tbsp chopped fresh parsley
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  • 1 tsp grated lemon rind
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon ground white pepper
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  • 4 cups hot milk
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  • 2 tablespoons tamari
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  • 1 1/2 pounds fresh asparagus
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  • 6 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped onion
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  • 1 pound fresh asparagus, trimmed...
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  • 1 pinch ground black pepper
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  • 2 tablespoons all-purpose flour
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup white wine
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  • 2 stalks celery , finely chopped
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  • 1 large onion , chopped
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  • 1/8 teaspoon white pepper
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  • 6 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 cups chicken stock
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  • pepper
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  • 8 tablespoons butter
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  • 2 lbs asparagus , ends snapped a...
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  • 4 tablespoons all-purpose gluten...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup butter
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  • 1 pound 5 ounces green asparag...
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  • 3 cups heavy cream
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  • cup scant ½ white wine
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  • 4 cups vegetable stock
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/8 teaspoon ground black pepper
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  • 1/2 teaspoon salt
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  • 1 cup water
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  • 1/4 cup heavy cream
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups 35% cream
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  • 5 tablespoons butter
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  • salt and black pepper
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  • 1 cup white wine
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  • 4 cups asparagus spears
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • white pepper
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  • 1 can water
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  • 1/4 cup cream or half-and-half
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  • 2 medium white potatoes or idaho...
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  • 1 (14 1/2 ounce) can chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 bunches fine asparagus (total...
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  • 2 litres vegetable or light home...
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  • 300 g trimmed and cleaned leeks
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  • 100 g unsalted butter, plus 25g...
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  • 3 sticks celery, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup 35% cream
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  • 1/4 cup onion , chopped
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  • paprika , to garnish (optional)
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  • salt and pepper
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  • 1/2 cup celery , chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 cups chicken stock
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  • 1/4 cup creme fraiche or whippin...
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  • 2 cups onions , minced
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  • 1 teaspoon lemon juice (optional)
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 ounces low sodium chicken bro...
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  • 8 ounces cream (You may want to...
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  • salt or salt substitute
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  • 1 medium potato , peeled and diced
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  • fresh ground white pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups milk
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  • 1 cup light cream
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  • 1 (6 ounce) can crabmeat
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  • 1 (10.75 ounce) can cream of as...
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  • 1 (10.75 ounce) can condensed c...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 can cream of mushroom soup
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  • 2 tablespoons dill weed
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  • 10 ounces cream
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  • 1 8 oz. lobster tail
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  • 1/3 cup white wine
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • white pepper
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    +
  • toasted sliced almonds (garnish)
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  • 1 small baking potato , peeled a...
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  • 1 lb fresh asparagus , trimmed a...
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    +
  • 2 medium leeks , sliced (white p...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon white pepper
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    +
  • 2 garlic cloves , chopped
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  • 1 medium potato , peeled and diced
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  • 1 lb fresh white asparagus , cut...
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  • 1 medium onion , diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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