LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 5 medium tomatoes
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  • 5 cloves of garlic
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  • 1 small red onion
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  • 1 cup chicken soup stock
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  • 1 cup whole milk
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tsp olive oil
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  • 3/4 cup chopped scallions
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  • 2 garlic cloves, minced
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  • 1 medium chopped tomato
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  • 1/4 cup plus 2 tbsp fresh cilant...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 18 Ingredients
  • 2 teaspoons olive oil
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  • 1/2 cup chopped onions
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  • 3 garlic cloves, minced
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  • 3 cups Swanson 33% less sodium c...
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  • 8 ounce can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 oz thinly sliced Black Forest...
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  • 1 1/2 cups thinly sliced scallio...
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  • 1 tablespoon chopped garlic (2 c...
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  • 1 Turkish or 1/2 California bay...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper, minced
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  • 2 (15 oz) cans black beans, rins...
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  • 3 1/2 cups low sodium chicken broth
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  • 2 (10 oz) cans Rotel tomatoes wi...
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  • 4 oz can diced green chiles
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 ripe avocados (enough to mak...
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons coarse salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 teaspoon cumin
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp olive oil
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  • 1/2 cup onion, chopped
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  • 3 cloves garlic, minced
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  • 3 cups low sodium fat-free chick...
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  • 8 oz can tomato sauce
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 large jalapeño
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    +
  • 1 tablespoon sherry vinegar
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  • 1/2 teaspoon sugar
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  • 2 tablespoons unsalted butter
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  • 1/2 Vidalia onion, finely choppe...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 3 lb ripe tomatoes, peeled and q...
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  • 2 to 4 tablespoons fresh lemon j...
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  • 1 tablespoon finely chopped scal...
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  • 2 teaspoons finely grated fresh...
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  • 1 teaspoon sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons vegetable oil, for...
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  • 1 onion, minced
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  • 2 cloves garlic, minced
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  • 1 jalapeño chili, seeded and minced
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  • 6 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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HF
High fiber
  • 14 Ingredients
  • 3 x red beetroots (about 1 lb)
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  • Water (4 to 5 cups, or more)
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  • 2 x scallions
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  • 2 x Roma tomatoes
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  • 1/2 x English cucumber, plus 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 26 Ingredients
  • 3 Tbs. white vinegar
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  • 1 leek (white and light green pa...
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  • 1/4 tsp. kosher salt
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  • 2 large carrots, peeled and cut...
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  • 2 ripe avocados, peeled and cut...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons salted butter
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  • 4 scallions, thinly sliced
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  • 1 (28 oz.) can diced tomatoes wi...
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  • 1 3/4 cups low-sodium chicken broth
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  • 1 cup chopped jarred roasted red...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • 1 lb. beef chuck, trimmed
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    +
  • 8 oz. kielbasa sausage
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  • 4 oz. boneless ham steak
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  • 2 oz. hard salami
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  • 4 whole black peppercorns
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 3 pounds lean beef brisket, trim...
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  • 4 quarts plus 2 cups water
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  • 3 onions, 2 halved, 1 finely cho...
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  • 3 carrots, 2 halved, 1 coarsely...
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  • 1 parsnip, halved
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 29 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 medium onion, medium dice (a...
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  • 1/2 small carrot, peeled and med...
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  • 1/2 medium celery stalk, medium...
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  • 1/2 medium red bell pepper, medi...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • 1 large, ripe avocado , peeled,...
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  • 1/3 cup sour cream
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  • 3 finely sliced scallions , whi...
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  • 2½ cups chicken broth
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    +
  • Salt and freshly ground black p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, thinly sliced
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  • 4 cloves garlic, chopped
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  • 1 pound red cabbage, thinly sliced
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  • 4 stalks celery, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Butter
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    +
  • 2 fennel bulbs, finely chopped
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    +
  • 1/2 teaspoon fennel seed, crushed
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  • 2 scallions, thinly sliced
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    +
  • Light brown sugar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 cups fresh tomato and/or carro...
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  • 2 cups chopped spinach leaves
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  • 2 tablespoons chopped escarole l...
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  • 1/2 medium California avocado, p...
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    +
  • 1/2 cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 large jalapeño
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    +
  • 1 tablespoon sherry vinegar
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    +
  • 1/2 teaspoon sugar
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1/2 Vidalia onion, finely choppe...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1/2 pound lean bacon (about 8 sl...
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  • 1 1/2 cups finely chopped onion
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    +
  • 2 large garlic cloves
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    +
  • 1 bay leaf
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    +
  • 1 tablespoon chili powder
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 large onion, thinly sliced
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 pound red cabbage, thinly sliced
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    +
  • 4 stalks celery, thinly sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 Tbs. unsalted butter
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    +
  • 3 medium-sized carrots, peeled a...
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  • 1 large yellow onion, peeled and...
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    +
  • 2 large cloves garlic, minced
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    +
  • 4 cups vegetable stock
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 garlic clove, peeled
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    +
  • 1 small jalapeño pepper, seeded,...
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    +
  • 1/4 cup fresh cilantro
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  • 4 small scallions, trimmed, cut...
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  • 1-inch pieces
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all