• 11 Ingredients
  • 2 pounds or more of winter squash
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  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 tablespoons basil, chopped
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  • 1 tablespoon mint, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 T Olive Oil
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  • 4 cloves Garlic, crushed
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  • 1 medium Onion, diced
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  • 1/2 Tablespoon Kosher or Sea Salt
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  • 1/2 teaspoon fresh cracked Black...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound red beets (about 3 med...
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  • 1 1/2 teaspoons butter
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  • 1 1/2 teaspoons olive oil
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  • 1 leek (white and pale green par...
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  • 1 small onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 1/2 cups water
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  • 2 large leeks (white and pale gr...
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  • 1 1/2 teaspoons curry powder
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  • 2 1/2 pounds asparagus, trimmed,...
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  • 1 8-ounce container crème fraîch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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  • 1 cup thinly sliced leeks (white...
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  • 1/2 large white onion, diced (ab...
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  • 2 1/2 pounds organic carrots, ch...
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  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound red beets (about 3 med...
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    +
  • 1 1/2 teaspoons butter
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    +
  • 1 1/2 teaspoons olive oil
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    +
  • 1 leek (white and pale green par...
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    +
  • 1 small onion, thinly sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tablespoons unsalted butter
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  • 1 (7 1/2-ounce) box Cope's toast...
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  • 1 cup heavy cream
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  • 6 to 7 cups chicken stock or red...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
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  • 1 1/2 teaspoons extra-virgin oli...
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  • 1/2 medium yellow onion, chopped
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  • 1/2 cup peeled and coarsely chop...
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  • 1 1/2 cups bottled or vacuum-pac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 3 x cloves garlic
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  • 1 x onion, chopped
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  • 2 ribs celery, chopped
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  • 3 x carrots
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  • 4 x bay leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup thinly sliced leeks (white...
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    +
  • 1/2 large white onion, diced (ab...
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    +
  • 2 1/2 organic carrots, chopped
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    +
  • 2 cups vegetable stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 vegetable bouillon cubes
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  • 2 cups boiling water
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  • 3/4 cup Madeira
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  • 4 cups chicken broth, divided
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  • 1 (0.35-ounce) package dried por...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 800.0g potatoes cut in to 2cm cubes
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  • 2.0 tbsp olive oil
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  • 6.0 tbsp freshly choped coriander
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  • 2 garlic cloves crushed
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  • 450.0g frozen sweetcorn kernels...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups Salmon Stock (see recipe...
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  • 3/4 pound red boiling potatoes,...
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  • 1 salmon fillet (about 10 ounces...
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  • 2 teaspoons olive oil
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  • 1 1/2 teaspoons kosher or sea sa...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil by Sains...
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  • 250 g large flat mushrooms by Sa...
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  • 250 g closed cup chestnut mushro...
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  • 2 onions, finely chopped
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    +
  • 400 g white potatoes by Sainsbur...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 Poblano pepper
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  • 4 cups Chicken or Vegetable Broth
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  • 3 tablespoons Heavy cream or Milk
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  • 1 tablespoon Butter
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  • 1 tablespoon Canola or Vegetable...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • * 75ml dry White wine
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  • * 2 tbsp Paprika
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  • * 2 clove Garlic, finely chopped
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  • * 300ml beef stock, home-made or...
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  • * 150ml Soured cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp. grapeseed or another neu...
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  • 1 small shallot, finely minced
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  • 5 cups water
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  • 2 stalks fresh lemongrass, chopp...
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  • 1 28 ounce can crushed tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon packed brown sugar
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  • 1 cup whole cranberry sauce
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  • 2 tablespoons butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 tablespoon butter
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  • 3/4 pound boneless pork loin, cu...
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  • 1 can (10 1/2 ounces) Campbell's...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 2 soup cans water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup butter or margarine
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    +
  • 4 garlic cloves, minced
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    +
  • 2 shallots, finely chopped
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  • 3 tablespoons all-purpose flour
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    +
  • 1 (8-ounce) bottle clam juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 fennel bulbs, cut into 1/2-inc...
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  • 2 large onions, cut into 1/2-inc...
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    +
  • 2 cloves garlic, minced
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    +
  • 1/4 teaspoon cracked black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup sour cream
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    +
  • 4 teaspoons chopped fresh basil...
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    +
  • 4 teaspoons chopped fresh oregan...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, finely chopped (a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 tablespoons butter
    -
    +
  • 1 large leek, thinly sliced (abo...
    -
    +
  • 1 medium onion, chopped (about 1...
    -
    +
  • 1 clove garlic, minced
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    +
  • 1 pound white asparagus, trimmed...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 3/4 pounds boneless beef round...
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    +
  • 1 tablespoon canola oil
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    +
  • 1/2 cup red wine or beef broth
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    +
  • 2 tablespoons all-purpose flour
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    +
  • 1/2 teaspoon garlic powder
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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