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HF
High fiber
  • 9 Ingredients
  • 1 cup sour cream
  • 1/4 tsp ground chipotle chile pepper
  • 2 Tbsps olive oil
  • 1 large onion, chopped (about 1 cup)
  • 1 clove garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup dried porcini (1/2 oz)
  • 1 cup boiling water
  • Twelve 1- to 1 1/4-lb sweet dumpling...
  • Salt and freshly ground pepper
  • 12 cups rich chicken or turkey stock,...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 11 Ingredients
  • 1 Tbsp unsalted butter
  • 1 Tbsp olive oil
  • 4 medium cooking onions, thinly slice...
  • 3 large cloves garlic, divided (2 min...
  • 2 tsps minced fresh thyme leaves
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2/3 cup sliced shallots (about 4)
  • 1 15-oz jar roasted red peppers packe...
  • 1 tsp sugar
  • 2 cups (or more) low-salt chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 21 Ingredients
  • 400 g potatoes, peeled and finely sliced
  • 1.2 L vegetable stock
  • 1 onion sliced
  • 1 clove of garlic crushed
  • Juice and zest of one lemon
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  • Nutrition by Foodily 95% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 300 g fresh spinach
  • 3 x potatoes
  • Vegetable broth, enough to cover vege...
  • 2 tbsp butter
  • Pepper
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  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 10 cups water
  • 1 1/2 to 2 lbs smoked boneless pork c...
  • 2/3 cup pearled barley
  • 2 to 3 carrots, peeled and sliced
  • 2 to 3 stalks celery, sliced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 utabaga
  • 1 turnip
  • 1 sweet potato
  • 2 parsnips
  • 1 yellow beet
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  • Nutrition by Foodily 92% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lbs asparagus
  • 1 large leek
  • 1 qtchicken stock
  • 2 bay leaves
  • 1/4 cup butter
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • A good knob of butter
  • 1 medium onion, finely chopped
  • 800 g of Jerusalem artichokes, peeled...
  • 800 ml of vegetable stock
  • 60 ml of cream
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  • Nutrition by Foodily 91% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 1 lb. fresh nettles
  • 1/2 lb. russet potatoes, diced
  • 1 leek, white part only
  • 3 1/4 tsp butter
  • 1 3/4 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 4 slices thick-cut bacon, chopped, or...
  • 1 yellow onion, diced small
  • 1 large or 2 small carrots, diced small
  • 3 celery stalks, diced small
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 12 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter
  • 2 Tbsps olive oil
  • 1 medium onion, chopped
  • 1 medium carrot, finely diced
  • course sea salt and fresh black pepper
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 1 medium sugar pumpkin, seeded, peele...
  • 1 medium onion, chopped
  • 3 cups chicken stock, or more as needed
  • 1 sprig each fresh rosemary, thyme an...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2-3 pieces of bay leaf
  • vegetable oil
  • 1 piece of onion
  • app. 0.5 kg of pickled cabbage
  • 1 dessert spoon of red pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 lbs sunchokes peeled and roughly c...
  • 2 1/2 C low sodium vegetable or chick...
  • 1 lbs ramps roughly chopped
  • 5 oz cleaned and blanched stinging ne...
  • salt to taste
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsps butter
  • 1 Tbsp olive oil
  • 4 large sweet onions, chopped (about...
  • 1 tsp sugar
  • 3 Tbsps all-purpose flour
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 14 Ingredients
  • 1 cup wild rice
  • 1 large onion, diced
  • 4 celery stalks, diced
  • 1 lb mushrooms, diced
  • 2 cloves garlic, minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 1/2 lbs. fresh peas (makes about 4...
  • 1 1/2 qts water
  • 1/2 medium sized onion, chopped
  • 3 to 4 good-sized sprigs parsley
  • 1 tsp. salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 medium cauliflower
  • 1 Tbsp unsalted butter
  • 2 smallish yellow onions, peeled and...
  • 4 thyme sprigs
  • 2 bay leaves
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 2 ripe Haas avocados
  • 1 cup vegetable broth
  • 1 Tbsp lime juice
  • 2 Tbsps sour cream, creme fraiche, or...
  • 3/4 tsp salt (plus a bit more if you’...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1 tbsp butter
  • 1 medium onion
  • 1 cup chopped carrots
  • 1 celery stalk
  • 3 cloves garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 3 Tbsps unsalted butter
  • 2 lbs carrots, peeled and chopped
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 Tbsp ginger, freshly grated
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tbsp olive oil
  • 1 cup coarsely chopped leeks
  • 4 lb chopped tomatoes
  • 3 1/2 cup vegetable stock
  • 1 1/2 cup white wine
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 Tbsp. Country Crock® Spread
  • 2 medium leeks, finely chopped (white...
  • 2 1/2 cups water
  • 1 tub Knorr® Homestyle Stock - Vegetable
  • 1 bag (16 oz.) frozen green peas
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 0.4
  • Total fat: Med
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