• 12 Ingredients
  • 4 (6-ounce) potatoes (I used Yuk...
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 cups chicken broth
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp butter
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  • ¾ cup coarsely chopped onion (fr...
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  • 2 stalks celery, coarsely chopped
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  • 1 clove garlic, minced
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  • 2 large baking potatoes (I used...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespooons extra-virgin oliv...
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  • 10 whole scallions, ends trimmed...
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  • 1 1/2 pounds broccolini, florets...
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  • 1 1/2 quarts (6 cups) low-sodium...
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  • 1/2 teaspoon kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 4 (6-ounce) red potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup chopped onion
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  • 1 1/4 cups lower-sodium chicken...
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1 12-ounce jar salsa verde
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  • 3 cups cooked chicken pieces (1...
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  • 1 15-ounce can cannellini beans,...
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  • 3 cups chicken broth
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  • 1 teaspoon ground cumin (optional)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 2 English cucumbers, peeled, and...
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  • 1 1/2 cups nonfat plain yogurt
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  • Salt and white pepper to taste
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  • 1 clove garlic, roughly chopped
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  • 3 green onions, trimmed and roug...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 2 strips of bacon, chopped
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  • 1 spring onions, or 2 scallions,...
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  • 4 cups shelled peas (about 3.5 p...
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  • sprig of mint (plus extra mint l...
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  • 5 cups good quality chicken or v...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons butter
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  • 1 bunch green onions (white and...
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  • 1 medium yellow onion (peeled an...
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  • 2 quarts chicken stock
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  • 3 medium Russet potatoes (peeled...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 16 Ingredients
  • 2 cups diced chicken, white or d...
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  • 1 large onion, diced (about 2 cups)
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  • 4 celery stalks, diced (about 2...
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  • 2 large bell pepper, diced (abou...
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  • 1 carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 large baker potatoes
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  • 2/3 c butter
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  • 2/3 c flour
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  • 7 c milk
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  • 1 1/2 c shredded cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3 tablespoons olive oil
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  • 2 medium onions, thinly sliced
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  • 1 large leek (white and pale gre...
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  • 4 cups vegetable broth
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  • 1 large bunch or 2 medium bunche...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/3 C. chicken broth
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  • 1/2 C. chopped green chiles, dra...
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  • 1/2 C. chopped green onion
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  • 1 C. sour cream
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  • 2 C. shredded sharp cheddar cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 6 oz green peas
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  • 1 chef's potato, peeled, diced a...
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  • 1 medium red onion, chopped
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  • 1 tbsp ginger, chopped
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  • 1 clove garlic, chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bunches green onions, thinly s...
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  • 3 carrots, chopped
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  • Salt and ground black pepper to...
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  • 2 tablespoons 365 Everyday Value...
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  • 1/3 cup lowfat sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 (6-ounce) red potatoes
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  • 2 teaspoons olive oil
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  • 1/2 cup prechopped onion
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  • 1 1/4 cups fat-free, lower-sodiu...
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  • 3 tablespoons all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunch(es) scallions—white and...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 4 bunches scallions—white and te...
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  • 4 leeks, white and tender green...
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  • 1 fennel bulb, thinly sliced
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  • 1 onion, thinly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 to 10 servings (depending on h...
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  • 2 cups cooked and diced bacon cr...
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  • 1 cup unsalted butter
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  • 1 cup all purpose flour
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  • 8 cups milk (whole milk, if poss...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 baking potatoes (about 2 1/2 p...
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  • 2/3 cup all-purpose flour
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  • 6 cups 2% reduced-fat milk
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  • 1 cup (4 ounces) reduced-fat shr...
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (5-pound bag) Yukon Gold potatoes
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  • 1 large container chicken broth
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  • salt and pepper
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  • grated cheddar cheese
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  • sliced green onions
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons canola oil
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  • 1 clove garlic, minced
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  • 1 inch piece ginger, peeled and...
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  • 1/2 tablespoon green onion, chopped
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  • Pinch red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds potatoes, peeled an...
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  • 2 cups chicken stock(I used home...
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  • 1 cup spring onions, including 2...
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  • 1 tablespoon green garlic, mince...
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  • 1 cup cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (10 oz) can diced tomatoes, if...
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  • 1 (10 oz) can creamed corn
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    +
  • 1 cup skim or low fat milk
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    +
  • 1/2 medium onion, minced
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  • 3 cloves garlic, minced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 quarts water, divided
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  • 1/2 cup kosher salt, divided
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  • 1 quart shelled fresh English peas
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  • 2 cups buttermilk
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  • 1 spring onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 medium onions, thinly sliced
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    +
  • 1 large leek (white and pale gre...
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    +
  • 4 cups vegetable broth
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    +
  • 1 large bunch or 2 medium bunche...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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