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6 cream, soups coconut oil recipes
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11 Ingredients
1 large organic shallot
6-7 cloves organic garlic
2 large, organic red peppers
4-5 sm-med, organic tomatoes
1 tbsp organic extra virgin coconut oil
2 cups organic vegetable stock (or m...
Ground organic black pepper to taste
Sea salt to taste
2/3 cup raw cashews
1/2 cup pure water
1/4 tsp sea salt
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11 Ingredients
1 Tbsp extra virgin coconut oil
1 shallot, peeled and finely minced
2 poblano peppers, seeded and sliced...
2 medium sweet potatoes or garnet yam...
1/4 tsp ground cumin
1 tsp smoked paprika
1 Tbsp unrefined sea salt
2 qts Roast Chicken Stock (get the re...
Sour cream , to serve
Minced Red Onion, to serve
Minced Cilantro, to serve
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17 Ingredients
2 1/2 Tbsps coconut oil
1 shallot, chopped
5 ozs chopped kale, ribs removed
1/4 cup dry white wine (chicken or ve...
4 garlic cloves, minced
1 1/4 cup nonfat Greek yogurt
1/4 cup fat free sour cream (optional)
1/4 cup grated parmesan
1 cup chopped (canned) artichoke hearts
1/2 cup diced water chestnuts
1 green onion, thinly sliced
1 lemon, zested and juiced
2 tsps dry mustard
1 1/2 tsps ground ginger
1 1/2 tsps crushed red pepper flakes
1 tsp cumin, optional
salt and pepper to taste
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17 Ingredients
2 Tbsp. olive oil or coconut oil
1/2 small yellow or white onion, chop...
1 large red pepper, chopped
1 large jalapeno pepper, chopped
4 cloves garlic, crushed and chopped
1 cup pale beer (try Green’s gluten-f...
1 large can crushed or diced tomatoes...
1 large can organic black beans, drained
2-3 cans organic red beans, drained
1 Tbsp. ground cumin
2 Tbsp. salt-free chili powder (or mo...
1 Tbsp. cayenne hot pepper sauce (opt...
1 can spicy vegetarian refried beans...
Chopped scallions for topping
Dollop of vegan sour cream (optional)...
Gluten-free elbow macaroni (optional)
1-3 tbsp. flour for thickening (optio...
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Food.com
Site rating:
5 stars
Cook time: 1 hr 33 mins
10 Ingredients
1 oz butter
salt , to taste
3/4 cup beef stock or broth
2 Tbsps coconut oil
3/4 cup sour cream
2 tsps Wondra Flour
2 Tbsps freshly chopped parsley
12 ozs button mushrooms
1 1/2 lbs beef tenderloin , trimmed well
pepper , to taste
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Food.com
Site rating:
no rating
Cook time: 33 mins
13 Ingredients
1/4 cup half-and-half (or whipping cr...
2 Tbsps lemon juice
1/4 cup parmesan cheese , grated
2 tsps garlic powder (or more to taste)
3 chicken breast halves , large bonel...
2 Tbsps coconut oil
2 tsps ginger paste
1 Tbsp flour
1 small onion , chopped
4 ozs yolk-free egg noodles
1 dash cayenne pepper (to taste)
1 Tbsp butter
1 1/2 tsps bouillon , chicken (Better...
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Nutrition by Foodily
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