• 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon olive oil
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  • 1 medium sugar pumpkin, seeded,...
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  • 1 medium onion, chopped
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  • 3 cups chicken stock, or more as...
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  • 1 sprig each fresh rosemary, thy...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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  • 1 teaspoon orange juice concentrate
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  • 1 small whole-wheat pita (4 inches)
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  • 1/2 clove garlic
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  • Vegetable oil cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1/2 cup crème fraîche
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  • 1/4 cup apple cider
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  • 1/2 teaspoon ground cinnamon
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  • 3/4 cup chopped white onion
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  • 1/8 teaspoon ground cloves
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 1 cup dry black beans
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  • 4 cups water, divided
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  • 2 teaspoons sea salt
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  • 3 sprigs thyme
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  • 2 tablespoons extra virgin olive...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 16 Ingredients
  • 2 lb sweet potatoes (about two l...
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  • 2 x carrots, peeled and diced
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  • 2 x stalks of celery, diced
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  • 1 medium onion, diced
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  • 4 x cloves of garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 pounds or more of winter squash
  • 2 tablespoons olive oil
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  • 1 onion, chopped
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  • 2 tablespoons basil, chopped
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  • 1 tablespoon mint, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 4 slices thick-cut bacon, choppe...
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  • 1 yellow onion, diced small
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  • 1 large or 2 small carrots, dice...
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  • 3 celery stalks, diced small
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  • 2 cloves garlic, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 3 medium butternut squash (about...
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  • 2 tablespoons unsalted butter
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  • 1 large onion, coarsely chopped
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  • 1 tablespoon curry powder
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 19 Ingredients
  • 2 heads cauliflower
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  • ½ gallon whole milk
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    +
  • 3 cinnamon sticks
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  • 1 bunch thyme
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  • 1 heaped teaspoon chili flakes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 tablespoon of butter
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  • 1 carrot, cut into thirds
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  • 1 rib of celery, cut into thirds
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  • 1 onion, quartered
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  • 2 14-ounce cans of pureed pumpki...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 slices bacon, cut crosswise in...
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  • 2 celery ribs, chopped
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  • 1 carrot, chopped
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  • 1 medium onion, chopped
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  • 1/4 teaspoon cinnamon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1 medium to large onion
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  • 1 butternut squash
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  • 1 tbs of olive oil
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  • 1 quart of broth (veggie or chic...
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  • 1 can of white beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 large leek
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  • 4 tablespoons butter
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  • 1 pinch saffron threads
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  • 1 cup dry white wine
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  • 3 pounds butternut squash, peele...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 15 Ingredients
  • 2 1/4 cup all-purpose flour
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  • 3/4 cups granulated sugar
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  • 3/4 cups brown sugar, lightly pa...
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon allspice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 17 Ingredients
  • 1 large (3 pound) butternut squash
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  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 1 medium red bell pepper, diced
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  • 2 jalapeño peppers, seeds discar...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup lentils
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  • 1 bay leaf
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  • 1 cinnamon stick
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  • 1 clove garlic, minced
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  • 1 can black beans, drained but n...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 13 Ingredients
  • 3 tablespoons butter, divided
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  • 1 cup chopped onion
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon ground nutmeg
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  • 4 3/4 cups cubed peeled sweet po...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 17 Ingredients
  • 2 cardamom pods
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  • 1 teaspoon coriander seed
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  • 1 piece star anise
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  • 1 stick cinnamon
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  • 4 tablespoons butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/3 cup sugar
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  • 4 teaspoons baking powder
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  • 1 teaspoon baking soda
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  • 1 1/2 teaspoon ground allspice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 leek (8 oz.)
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  • 2 tablespoons butter
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  • 2 carrots (8 oz. total), peeled...
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  • 1 stalk celery (4 oz.), rinsed a...
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  • 1/2 cup chopped onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 21 Ingredients
  • Garlic, minced – 4 cloves
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  • Onion, diced – 1
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  • Carrots, sliced thinly – ½ lb.
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  • Green cabbage, sliced – ½ head
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  • Green chilies, chopped – 4 oz. can
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 bacon slices
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  • 1 cup chopped onion
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  • 2/3 cup chopped celery
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  • 3 garlic cloves, minced
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  • 4 cups (3/4-inch) cubed peeled b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups varietal sweet plums, pitted
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  • 2 yellow peaches, peeled and sl...
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  • 1/2 cup sweet red cherries, pitted
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  • 2 tablespoons organic cane sugar
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  • 1 teaspoon fresh lemon zest
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Olive oil – 1 tbs.
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  • Garlic, minced – 2 cloves (P)
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  • Onion, chopped – 1 (P)
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  • Tomato paste (buy it in a tube,...
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  • Diced tomatoes, drained – 1 28 o...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all