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LF
Low-fat
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup red lentils
  • 2 Tbsps olive oil
  • 1 yellow onion, chopped
  • 1 medium-size carrot, diced
  • 1 red pepper, diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 1 lb. shelled fresh young favas (about 3
  • 4 tbsp. olive oil
  • 2 medium yellow onions, peeled and ch...
  • 1 russet potato, peeled and thinly sl...
  • 6 cups Chicken Stock , hot
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 16 Ingredients
  • 2 cups dried black beans
  • 2 Tbs. canola oil
  • 2 yellow onions, finely chopped
  • 1 or 2 jalapeño chilies, seeded and m...
  • 3 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
  • 2 cups fresh salsa
  • 2 15-oz cans black beans, drained and...
  • 1 16-oz can refried black beans
  • 2 cups chicken or vegetable broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • Olive oil
  • 1 tsp whole cumin
  • Red pepper flakes (optional)
  • 4 cloves garlic, minced or mashed
  • 1 Tbsp tomato paste
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 2 dried ancho chiles*, stemmed, seeded
  • 1 dried chile de árbol, stemmed, seeded
  • 1 1/2 cups water
  • 1 Tbsp dark brown sugar
  • 3 Tbsps vegetable oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 400 g Jerusalem artichokes
  • 200 g haricot beans, soaked over night
  • 1 clove of garlic, crushed
  • 50 g banana shallots
  • 30 g unsalted butter
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 lbs fava bean pods (to yield 3/...
  • 2 Tbsps vegetable oil
  • 1 onion, chopped
  • 1 8-oz Yukon Gold potato, peeled, cut...
  • 1 medium carrot, peeled, thinly sliced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp Olive Oil
  • 1 medium onion, finely chopped
  • 1 x potato, peeled and cut into small...
  • 750 g frozen edamame beans, defrosted
  • 1 qtvegetable stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 2 Tbsps butter
  • 2 Tbsps all-purpose flour
  • 1 tsp salt
  • 1 tsp white sugar
  • 1 cup sour cream
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 10 Ingredients
  • 2 12-oz bottles of beer (preferably l...
  • 1 Tbsp chopped canned chipotle chilie...
  • 1 tsp ground cumin
  • 1 large onion, chopped
  • 1 lb dried black beans, rinsed
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
  • 1 pint store-bought fresh salsa
  • 1 16-oz can refried black beans
  • 1 15-oz can black beans, rinsed
  • 1 14.5-oz can vegetable or chicken broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 Tbsps extra virgin olive oil (EVOO)...
  • 2 lbs ground pork
  • 1 Tbsp ground cumin
  • 1 Tbsp ground coriander
  • Salt and freshly ground black pepper
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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GF
Gluten free
V
Vegetarian
  • 6 Ingredients
  • 2 cans (19 ozs each) black bean soup
  • 1 can (14.5 ozs) diced tomatoes and g...
  • 2 cups cooked instant brown rice
  • 3 cups water
  • 1/2 cup fat-free sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 2 bunches green onions, thinly sliced...
  • 3 carrots, chopped
  • Salt and ground black pepper to taste
  • 2 Tbsps 365 Everyday Value Herbes de...
  • 1/3 cup lowfat sour cream
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6
  • 1 lb cannellini beans
  • 2 Tbsps butter
  • 1/2 cup finely chopped carrots
  • 1 cup finely chopped leeks
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 lb dried black beans, soaked over...
  • 1/4 cup extra-virgin olive oil
  • 1 medium onion, minced
  • 3 garlic cloves, minced
  • 1/2 green bell pepper, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
HF
High fiber
  • 8 Ingredients
  • 2 (15-oz) cans no-salt-added black be...
  • 1/2 cup bottled salsa
  • 1 Tbsp chili powder
  • 1 (16-oz) can fat-free, less-sodium c...
  • 1/2 cup (2 ozs) shredded reduced-fat...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 slices thick-cut bacon, chopped, or...
  • 1 yellow onion, diced small
  • 1 large or 2 small carrots, diced small
  • 3 celery stalks, diced small
  • 2 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 cups pinto beans
  • 2 onions, finely chopped
  • 3 garlic cloves, coarsely chopped
  • 2 Tbsps sunflower-seed or vegetable oil
  • 3 epazote sprigs, if available, or 1...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 lb smoked bacon, chopped
  • 1 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrot
  • 1 lb dried black beans, rinsed
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 1/4 ozs) Campbell's® Beef G...
  • 3 cans (about 15 ozs each) black bean...
  • 1 cup V8® 100% Vegetable Juice
  • 1/2 cup Pace® Picante Sauce
  • 1 tsp ground cumin
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 cups shredded cooked chicken breast
  • 1 Tbsp 40%-less-sodium taco seasoning...
  • Cooking spray
  • 2 (14-oz) cans fat-free, less-sodium...
  • 1 (16-oz) can cannellini beans or oth...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 5 slices of bacon, finely chopped
  • ½ cup chopped onion
  • 3 cloves garlic, minced
  • 4 (15.25 oz) cans of black beans drained
  • 2 (14 oz) cans chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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GF
Gluten free
  • 10 Ingredients
  • 1 Meaty Ham Bone (Store Ham will work...
  • 2 quart(s) Water
  • 1 Large Onion
  • 2-3 cup(s) green beans Cut 1" long
  • 4 carrots (Large) quartered and sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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