• 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • Vegetable cooking spray
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  • 2 teaspoons vegetable oil
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  • 1 cup chopped onion
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  • 1 cup chopped zucchini
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  • 1 cup chopped celery
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 zucchini , cubed
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  • 1 sweet red pepper , cubed
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  • 1 peeled sweet potato , cubed
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  • 1 tbsp vegetable oil
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  • 3 cups milk
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 ounces mushrooms , sliced
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  • 1 zucchini , chopped
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  • 12 ounces mild bulk sausage (we...
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  • 1 red pepper, chopped
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  • 10 eggs , lightly beaten
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g penne rigato or (elbow) ma...
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  • 1 zucchini
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  • 4 carrots
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  • 200 g strips of bacon
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  • 1 large onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 oz. (1 cup) uncooked elbow mac...
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  • 1 lb. ground turkey breast
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  • 3/4 teaspoon garlic-pepper blend
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  • 3 medium zucchini, chopped (abou...
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  • 2 tablespoons chopped fresh basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • 1 tablespoon olive oil
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  • 2 tablespoons tomato paste
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  • 8 (U 16/20-count) shrimp
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  • 1/4 cup heavy cream
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  • Salt and freshly ground black pe...
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 leeks , sliced (white part only)
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  • 1 cup half-and-half cream
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  • 5 tablespoons butter
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  • 4 medium carrots , chopped
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  • parmesan cheese (optional)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cubes chicken bouillon
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  • 1 sprig epazote (found in Hispan...
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  • 2 cups fresh corn kernels
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  • 1 cup diced carrots
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  • 4 cups fresh pumpkin flowers, wa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 (10.75 ounce) can condensed t...
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  • 1 cup shredded zucchini
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  • 1/2 teaspoon salt
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  • 1 (15 ounce) can whole kernel co...
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  • 1 cup milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 tablespoon hot red pepper flakes
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  • 2 cups low-fat sharp cheddar che...
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  • 1 zucchini , unpeeled and cubed
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  • 1 peeled sweet potato or yam, cubed
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  • 4 ounces light cream cheese , cubed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups seasoned bread crumbs
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  • 1 cup grated Parmesan cheese
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  • 8 ounces processed cheese food (...
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  • 2 red bell peppers, cut into bit...
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  • 5 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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