• 15 Ingredients
  • 1 1/2 cups bottled mild tomato c...
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  • 7 teaspoons fresh lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon hot pepper sauce
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  • 3 teaspoons (or more) prepared w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 tbsp. butter
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  • 1 small yellow onion, peeled and...
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  • 1 small red bell pepper, cored,...
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  • 1 small green bell pepper, cored...
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  • 3 cloves garlic, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Tbs. Worcestershire sauce
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  • 2 lb. cooked, shelled crawfish t...
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  • 6 scallions, chopped (including...
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  • 12 oz. butter, softened
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  • 2 small green peppers, diced fine
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium eggplant, peeled and ch...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 1/2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 28 crayfish
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  • 3 tablespoons Old Bay seasoning
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  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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  • 10 cloves garlic
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs crawfish
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  • 10 cloves garlic (peel the skin...
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  • 5 sprigs cilantro
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  • 5 slices fresh ginger
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  • 2 tablespoon soy sauce
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 lb crawfish, peeled
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  • 6 cup good fish stock
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  • 1 cup all purpose flour
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  • 2/3 cup canola oil
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  • 1/3 cup butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 stick butter
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  • 2 white onions, diced
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    +
  • 1/4 cup green onions, diced
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  • 1 bell pepper, diced
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  • 2 stalks celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, diced
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  • 1 green bell pepper, seeded and...
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  • 2 stalks celery, diced
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  • 2 tbs. lard (yes, I have a tub o...
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  • 1 pound dried red kidney beans
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3-4 dashes of Tabasco
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  • 2 green onions , greens only, c...
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  • 4 sprigs flat-leaf parsley
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  • ½ stick (4 Tbsp.) butter
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  • 1 basil leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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    +
  • 2 cups chopped onion
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    +
  • 1 cup chopped green bell pepper
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    +
  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons drained bottle...
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  • 1 1/2 tablespoons Creole mustard...
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  • 3 tablespoons distilled vinegar
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 pound butter
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    +
  • 1 cup chopped yellow onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 1 lb. fresh or frozen crawfish t...
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  • 3 TB. olive oil
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  • 1 large yellow onion, thinly sliced
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup butter, cut into pieces
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    +
  • 2 cups self-rising flour
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    +
  • 1/3 cup freshly grated Parmesan...
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  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh chives
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    +
  • 1 tablespoon water
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    +
  • 1/4 teaspoon hot sauce
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    +
  • 4 large egg whites
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  • 2 large eggs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 pounds whole crayfish, cooked
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    +
  • 1/4 cup bacon drippings
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    +
  • 1/4 cup butter or margarine
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 cups finely chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 1/2 cup butter or olive oil
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    +
  • 1 lg onion, chopped fine
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    +
  • 1 bunch green onions, chopped fine
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    +
  • 2-3 cloves garlic, minced fine
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 chicken wings
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  • 8 ounces crawfish, shrimp, and c...
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  • 4 Tbsp poultry seasoning
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  • 4 ounces Italian dressing
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    +
  • 8 ounces KC Masterpiece barbecue...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stick (4 ounces) unsalted butter
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    +
  • 1 medium onion, diced
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    +
  • 2 stalks celery, diced
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    +
  • 2 tablespoons flour
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    +
  • Creole seasoning, such as Zatara...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup(s) Reduced calorie stick...
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    +
  • 1 3/4 cup(s) Onion Chopped
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    +
  • 1 1/2 cup(s) Red bell pepper Cho...
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    +
  • 1 1/2 cup(s) Green bell pepper C...
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    +
  • 1 cup(s) Green onions Chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces fettuccine pasta
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    +
  • 1/2 cup butter
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    +
  • 1 1/2 cups heavy cream
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    +
  • 1 tablespoon ketchup
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    +
  • 1 teaspoon paprika
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 cup crayfish
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    +
  • 2 slices bread
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    +
  • 2 teaspoons butter
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    +
  • 2 tablespoons seafood sauce, Rec...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all

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