LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 40 lbs crawfish
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  • 20 lbs potatoes
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  • 20 ears of Corn
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  • 2 whole garlic bulbs
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  • 6 lemons, halved
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 2 Tbs. Worcestershire sauce
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  • 2 lb. cooked, shelled crawfish t...
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  • 6 scallions, chopped (including...
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  • 12 oz. butter, softened
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  • 2 small green peppers, diced fine
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 29 Ingredients
  • 2 tablespoons grape seed oil
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  • 1 pound Louisiana crawfish tails
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  • 1 tablespoons garlic, minced
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  • 1 tablespoons rosemary, fresh, c...
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  • 3 tablespoons French’s Worcester...
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 10 Ingredients
  • 1 stick salted butter
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  • 1 green bell pepper, minced
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  • 1 medium onion, minced
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  • 1 1/2-2 pounds crawfish tails (a...
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  • 4 cans cream of potato soup*
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium eggplant, peeled and ch...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 lb crawfish, peeled
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  • 6 cup good fish stock
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  • 1 cup all purpose flour
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  • 2/3 cup canola oil
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  • 1/3 cup butter
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 (35-pound) sack live crawfish
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  • 1 (12-ounce) bottle Crystal Hot...
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  • 1 to 2 (26-ounce) boxes of table...
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  • 3 ounces Zatarain’s Shrimp & Cra...
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  • 3 ounces cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 large onion, diced
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  • 1 green bell pepper, seeded and...
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  • 2 stalks celery, diced
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  • 2 tbs. lard (yes, I have a tub o...
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  • 1 pound dried red kidney beans
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 ¼ cups kosher salt
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  • 5 lb. whole live crawfish or fro...
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  • 6 ribs celery, cut into 3" pieces
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  • 2 yellow onions, quartered
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  • 1 head garlic, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
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  • 2 TB. CAJUN SEASONING, divided
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  • 4-8 TB. butter, divided (Jim use...
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  • 1/3-1/2 Cup all-purpose flour
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  • 1/2-1 Cup finely chopped onion
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 tablespoons drained bottle...
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  • 1 1/2 tablespoons Creole mustard...
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  • 3 tablespoons distilled vinegar
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 gallon water
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  • 2 3-ounce packages crab boil
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  • 1/4 cup salt
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  • 1/4 cup hot sauce
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  • 2 tablespoons cayenne pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 pound butter
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  • 1 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1/3 cup butter, cut into pieces
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  • 2 cups self-rising flour
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  • 1/3 cup freshly grated Parmesan...
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  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon chopped fresh chives
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  • 1 tablespoon water
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  • 1/4 teaspoon hot sauce
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  • 4 large egg whites
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup butter
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  • 2 large onions, chopped
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  • 2 celery stalks, chopped
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  • 2 cups chicken broth
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 19 Ingredients
  • 1 pound (5 medium) leeks, trimme...
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  • 8 ounces (5 medium) carrots, tri...
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  • 1 pound (2 medium) sweet potatoe...
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  • 4 teaspoons Creole seasoning
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  • Salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 6 Ingredients
  • 16 chicken wings
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  • 8 ounces crawfish, shrimp, and c...
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  • 4 Tbsp poultry seasoning
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  • 4 ounces Italian dressing
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  • 8 ounces KC Masterpiece barbecue...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 stick (4 ounces) unsalted butter
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  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 2 tablespoons flour
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  • Creole seasoning, such as Zatara...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 13 Ingredients
  • 1/2 fennel bulb
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  • 450 g tomatoes
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  • 4 tablespoons of extra virgin ol...
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  • 60 ml white wine
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  • 5 sprigs of thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 16 ounces fettuccine pasta
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  • 1/2 cup butter
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  • 1 1/2 cups heavy cream
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  • 1 tablespoon ketchup
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  • 1 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 4 Ingredients
  • 1 cup crayfish
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  • 2 slices bread
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  • 2 teaspoons butter
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  • 2 tablespoons seafood sauce, Rec...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 lb frozen crawfish , thawed an...
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  • 2 tablespoons olive oil
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  • Patties
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  • 2 tablespoons pesto sauce
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  • 1/2 cup Italian seasoned breadcr...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1/4 teaspoon Creole seasoning
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  • 2 (15 ounce) cans cream-style corn
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  • 1 medium onion, chopped
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all