LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 40 lbs crawfish
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  • 20 lbs potatoes
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  • 20 ears of Corn
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  • 2 whole garlic bulbs
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  • 6 lemons, halved
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  • Nutrition 86% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 cups bottled mild tomato c...
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  • 7 teaspoons fresh lemon juice
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  • 2 teaspoons Worcestershire sauce
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  • 1 teaspoon hot pepper sauce
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  • 3 teaspoons (or more) prepared w...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium eggplant, peeled and ch...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 cup finely chopped onion
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  • 8 cups water
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  • 1 1/2 cups sliced okra pods (abo...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2 lbs crawfish
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  • 10 cloves garlic (peel the skin...
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  • 5 sprigs cilantro
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  • 5 slices fresh ginger
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  • 2 tablespoon soy sauce
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  • Nutrition 87% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 (35-pound) sack live crawfish
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  • 1 (12-ounce) bottle Crystal Hot...
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  • 1 to 2 (26-ounce) boxes of table...
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  • 3 ounces Zatarain’s Shrimp & Cra...
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  • 3 ounces cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 large onion, diced
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  • 1 green bell pepper, seeded and...
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  • 2 stalks celery, diced
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  • 2 tbs. lard (yes, I have a tub o...
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  • 1 pound dried red kidney beans
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 1 ¼ cups kosher salt
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  • 5 lb. whole live crawfish or fro...
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  • 6 ribs celery, cut into 3" pieces
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  • 2 yellow onions, quartered
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  • 1 head garlic, halved crosswise
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 pound cooked, peeled crawfish...
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  • 3 cups soft breadcrumbs
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  • 1/2 cup mayonnaise
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  • 1/2 cup chopped green onions
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  • 2 garlic cloves, pressed
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 1 1/2 tablespoons drained bottle...
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  • 1 1/2 tablespoons Creole mustard...
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  • 3 tablespoons distilled vinegar
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 gallon water
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  • 2 3-ounce packages crab boil
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  • 1/4 cup salt
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  • 1/4 cup hot sauce
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  • 2 tablespoons cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 27 Ingredients
  • 1 lb. fresh or frozen crawfish t...
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  • 3 TB. olive oil
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  • 1 large yellow onion, thinly sliced
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  • 1/2 red bell pepper, sliced
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  • 1/2 yellow bell pepper, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1 tablespoon chopped fresh chives
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  • 1 tablespoon water
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  • 1/4 teaspoon hot sauce
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  • 4 large egg whites
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  • 2 large eggs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 6 Ingredients
  • 16 chicken wings
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  • 8 ounces crawfish, shrimp, and c...
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  • 4 Tbsp poultry seasoning
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  • 4 ounces Italian dressing
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  • 8 ounces KC Masterpiece barbecue...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 fennel bulb
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  • 450 g tomatoes
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  • 4 tablespoons of extra virgin ol...
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  • 60 ml white wine
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  • 5 sprigs of thyme
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 cup finely chopped onion
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  • 8 cups water
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  • 1 1/2 cups sliced okra pods (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound crawfish tails
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  • 1/3 cup vegetable oil
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  • 1/4 cup all-purpose flour
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  • 2 fresh tomatoes, chopped
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  • 1 medium onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 lb frozen crawfish , thawed an...
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  • 2 tablespoons olive oil
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  • Patties
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  • 2 tablespoons pesto sauce
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  • 1/2 cup Italian seasoned breadcr...
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  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • cajun seasoning, to taste
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  • 1/2-1 cup vegetable oil
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  • 1/2 lb crawfish tail or shrimp ,...
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  • 1/4 cup all-purpose flour
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  • 4 green tomatoes , sliced 1/4 in...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • parmesan cheese
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  • 1/2 cup fresh basil , finely sliced
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  • 2 tablespoons pesto sauce
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  • pasta (enough for two people)
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  • 1 cup fish stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 pound jumbo lump crabmeat
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  • 2 tablespoons olive oil
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  • 1/2 cup ketchup
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  • 1/3 cup chopped cilantro
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  • 1/2 cup lime juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 cup Miracle Whip
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  • 1/4 cup sliced scallion, greens...
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  • 1/4 teaspoon ground cayenne pepper
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  • 1/2 cup chopped onion
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  • 1/4 cup chopped red pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2 cups water
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  • 1 can (14 1/2 ounces) diced toma...
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  • 1 package ZATARAIN'S® Spanish Rice
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  • 2 cups shelled crawfish tails
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  • 4 cups (16 ounces) shredded Ched...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all