• 11 Ingredients
  • 12 tbsp. butter
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  • 1 small yellow onion, peeled and...
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  • 1 small red bell pepper, cored,...
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  • 1 small green bell pepper, cored...
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  • 3 cloves garlic, peeled and chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 2 tablespoons grape seed oil
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  • 1 pound Louisiana crawfish tails
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  • 1 tablespoons garlic, minced
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  • 1 tablespoons rosemary, fresh, c...
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  • 3 tablespoons French’s Worcester...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 21 Ingredients
  • 4 slices bacon, finely chopped
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  • 8 tbsp. unsalted butter
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  • 6 scallions, finely chopped
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  • 3 cloves garlic, finely chopped
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  • 2 stalks celery, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 medium eggplant, peeled and ch...
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  • 1/2 cup chopped onion
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  • 1/4 cup finely chopped celery
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  • 1 1/2 teaspoons salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 stick butter
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  • 2 white onions, diced
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  • 1/4 cup green onions, diced
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  • 1 bell pepper, diced
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  • 2 stalks celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
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  • 1/4 cup vegetable oil
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  • 1 cup finely chopped onion
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  • 8 cups water
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  • 1 1/2 cups sliced okra pods (abo...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 lb crawfish, peeled
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  • 6 cup good fish stock
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  • 1 cup all purpose flour
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  • 2/3 cup canola oil
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  • 1/3 cup butter
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 6 tablespoons unsalted butter
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  • 4 tablespoons all-purpose flour
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  • 2 cups chopped onions
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1 (35-pound) sack live crawfish
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  • 1 (12-ounce) bottle Crystal Hot...
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  • 1 to 2 (26-ounce) boxes of table...
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  • 3 ounces Zatarain’s Shrimp & Cra...
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  • 3 ounces cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 pkg (12 oz/.75 lbs) Frozen Lou...
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  • 1 pkg (12 oz) Frozen Veggie Seas...
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  • 1 can (8 oz) sliced mushrooms, d...
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  • 1 bunch of green onions
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  • 4 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3-4 dashes of Tabasco
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  • 2 green onions , greens only, c...
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  • 4 sprigs flat-leaf parsley
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  • ½ stick (4 Tbsp.) butter
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  • 1 basil leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
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  • 2 TB. CAJUN SEASONING, divided
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  • 4-8 TB. butter, divided (Jim use...
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  • 1/3-1/2 Cup all-purpose flour
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  • 1/2-1 Cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 tablespoons drained bottle...
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  • 1 1/2 tablespoons Creole mustard...
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  • 3 tablespoons distilled vinegar
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 pound butter
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  • 1 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup butter, cut into pieces
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  • 2 cups self-rising flour
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  • 1/3 cup freshly grated Parmesan...
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  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) package linguine
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  • 1/2 cup butter
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  • 1/3 cup all-purpose flour
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  • 1 bunch green onions, finely cho...
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  • 1 small onion, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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  • 2 large onions, chopped
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  • 2 celery stalks, chopped
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  • 2 cups chicken broth
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or margarine
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    +
  • 1 large onion, chopped
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    +
  • 1/4 cup finely chopped celery
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  • 1/4 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • 2 cups milk
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  • 1 cup (2 sticks) butter
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  • 1 tablespoon red wine vinegar
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  • 10 cups mache or mixed greens
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 pounds whole crayfish, cooked
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  • 1/4 cup bacon drippings
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  • 1/4 cup butter or margarine
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  • 1/2 cup all-purpose flour
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  • 2 cups finely chopped onion
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or olive oil
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    +
  • 1 lg onion, chopped fine
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    +
  • 1 bunch green onions, chopped fine
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    +
  • 2-3 cloves garlic, minced fine
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound (5 medium) leeks, trimme...
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  • 8 ounces (5 medium) carrots, tri...
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  • 1 pound (2 medium) sweet potatoe...
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  • 4 teaspoons Creole seasoning
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  • Salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 stick (4 ounces) unsalted butter
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  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 2 tablespoons flour
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  • Creole seasoning, such as Zatara...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all