• 17 Ingredients
  • 1 stick butter
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  • 2 white onions, diced
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  • 1/4 cup green onions, diced
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  • 1 bell pepper, diced
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  • 2 stalks celery, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pkg (12 oz/.75 lbs) Frozen Lou...
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  • 1 pkg (12 oz) Frozen Veggie Seas...
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  • 1 can (8 oz) sliced mushrooms, d...
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  • 1 bunch of green onions
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  • 4 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound cooked, peeled crawfish...
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  • 3 cups soft breadcrumbs
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  • 1/2 cup mayonnaise
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  • 1/2 cup chopped green onions
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  • 2 garlic cloves, pressed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup all-purpose flour
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  • 1 teaspoon vegetable oil
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  • 2 cups chopped onion
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  • 1 cup chopped green bell pepper
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  • 1/2 cup chopped celery
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3-4 dashes of Tabasco
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  • 2 green onions , greens only, c...
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  • 4 sprigs flat-leaf parsley
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  • ½ stick (4 Tbsp.) butter
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  • 1 basil leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrim...
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  • 2 TB. CAJUN SEASONING, divided
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  • 4-8 TB. butter, divided (Jim use...
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  • 1/3-1/2 Cup all-purpose flour
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  • 1/2-1 Cup finely chopped onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 pound butter
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  • 1 cup chopped yellow onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped green bell pepper
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  • 1/2 cup chopped red bell pepper
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) package linguine
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  • 1/2 cup butter
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  • 1/3 cup all-purpose flour
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  • 1 bunch green onions, finely cho...
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  • 1 small onion, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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  • 2 large onions, chopped
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  • 2 celery stalks, chopped
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  • 2 cups chicken broth
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup butter, cut into pieces
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  • 2 cups self-rising flour
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  • 1/3 cup freshly grated Parmesan...
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  • 1 1/2 tablespoons chopped fresh...
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  • 3/4 cup buttermilk
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or margarine
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  • 1 large onion, chopped
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  • 1/4 cup finely chopped celery
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  • 1/4 cup chopped green bell pepper
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup butter
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  • 1 cup finely chopped onion
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  • 1/2 cup chopped red pepper
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  • 1 clove garlic, minced
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  • 1 pound crawfish tails, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or olive oil
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  • 1 lg onion, chopped fine
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  • 1 bunch green onions, chopped fine
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  • 2-3 cloves garlic, minced fine
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  • 1 cup flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 medium green bell pepper, chopped
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  • 1 bunch green onions, chopped
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  • 2 large stalks celery, chopped
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  • 4 tbsp butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup(s) Reduced calorie stick...
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  • 1 3/4 cup(s) Onion Chopped
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  • 1 1/2 cup(s) Red bell pepper Cho...
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  • 1 1/2 cup(s) Green bell pepper C...
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  • 1 cup(s) Green onions Chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 ounces fettuccine pasta
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  • 1/2 cup butter
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  • 1 1/2 cups heavy cream
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  • 1 tablespoon ketchup
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  • 1 teaspoon paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (10.75 ounce) can condensed c...
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  • 1/4 teaspoon Creole seasoning
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  • 2 (15 ounce) cans cream-style corn
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  • 1 medium onion, chopped
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 green onions, chopped
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  • 3 cups long grain white rice
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  • 1/4 cup all-purpose flour
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  • 1 clove garlic, chopped
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  • 2 tablespoons canned tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Chicken breasts
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  • 4 Tablespoons butter/Margarine –...
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  • 1.5 cups of coconut milk (or reg...
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  • 1 tablespoon corn starch
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  • 2 handfuls of chopped carrots
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1-2 tablespoon butter or margarine
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  • 1/4 bell pepper , finely chopped
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  • 8 eggs , beaten
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  • cajun seasoning (I use Tony Chac...
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  • 4 green onions , finely chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 18 fresh fresh jalapeno peppers
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  • 1 clove pressed garlic
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  • 1/2 ounce olive oil
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  • 6 ounces cream cheese
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  • 3 pinches cayenne pepper (1table...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 5 tablespoons butter
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  • 3/4 cup diced onion
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  • 1/4 cup diced green bell pepper
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  • 1/4 tablespoon minced garlic
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  • 5 tablespoons flour
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic powder
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  • 1/2 cup flour
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    +
  • 1 cup buttermilk
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  • 1 tablespoon dried thyme
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  • 1 tablespoon dried oregano
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 teaspoons chopped parsley leaves
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  • 1 cup milk
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  • 1/2 teaspoon chopped garlic
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  • 2 tablespoons chopped green bell...
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  • 1/2 teaspoon baking powder
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 1/2 cup chopped onions
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    +
  • 1/4 cup chopped bell peppers
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    +
  • 1/4 cup chopped celery
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  • 1 1/2 teaspoons minced garlic
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  • 1 pound peeled crawfish tails or...
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all

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