• 17 Ingredients
  • 1/2 cup all-purpose flour
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 cup finely chopped onion
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    +
  • 8 cups water
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    +
  • 1 1/2 cups sliced okra pods (abo...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 28 crayfish
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    +
  • 3 tablespoons Old Bay seasoning
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    +
  • 1 lemon, halved
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  • 4 tablespoons grapeseed oil
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    +
  • 10 cloves garlic
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 mirlitons
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    +
  • 1 tablespoon butter
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 1/4 cups cooked crawfish tail...
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/4 pound butter
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    +
  • 1 cup chopped yellow onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) package linguine
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    +
  • 1/2 cup butter
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    +
  • 1/3 cup all-purpose flour
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    +
  • 1 bunch green onions, finely cho...
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    +
  • 1 small onion, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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    +
  • 2 large onions, chopped
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    +
  • 2 celery stalks, chopped
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    +
  • 2 cups chicken broth
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup butter or margarine
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    +
  • 1 large onion, chopped
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    +
  • 1/4 cup finely chopped celery
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    +
  • 1/4 cup chopped green bell pepper
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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    +
  • 2 cups fresh yellow corn, cut fr...
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    +
  • 8 cups water
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    +
  • 3 tablespoons crawfish, shrimp,...
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    +
  • 2 (8-ounce) fresh or frozen lobs...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 8 pounds whole crayfish, cooked
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    +
  • 1/4 cup bacon drippings
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    +
  • 1/4 cup butter or margarine
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    +
  • 1/2 cup all-purpose flour
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    +
  • 2 cups finely chopped onion
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
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    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 cup(s) Reduced calorie stick...
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    +
  • 1 3/4 cup(s) Onion Chopped
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    +
  • 1 1/2 cup(s) Red bell pepper Cho...
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    +
  • 1 1/2 cup(s) Green bell pepper C...
    -
    +
  • 1 cup(s) Green onions Chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb mushroom
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    +
  • 8 fluid ounces milk
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    +
  • Seafood Portofino
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    +
  • 3 tablespoons olive oil
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    +
  • 60 mussels
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 lb mushroom
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    +
  • 1/4 cup yellow onion , 1/4-inch...
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    +
  • 2 ounces light butter
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    +
  • fresh parsley
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    +
  • 1 ounce shrimp stock (try Shrimp...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 20 onions , chopped
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    +
  • 10 lbs crawfish tails
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    +
  • cooking oil
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    +
  • 10 tablespoons flour
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    +
  • salt , pepper and Tabasco to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 44 Ingredients
  • 1/4 cup grated Parmesan
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    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 1/2 cup chopped green onions
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    +
  • 4 1/2 tablespoons olive oil
    -
    +
  • 2 1/2 teaspoons salt
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    +
  • Show all (44)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Seafood Portofino
    -
    +
  • 2 ounces shrimp stock
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    +
  • 2 ounces scallops
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    +
  • 4 ounces shrimp
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    +
  • Portofino sauce
    -
    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) package frozen cook...
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    +
  • 3 tablespoons light olive oil
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    +
  • 3 tablespoons chopped fresh parsley
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    +
  • 4 (4 ounce) fillets sea bass
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    +
  • 2 shallots, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 26 Ingredients
  • White pepper
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    +
  • 1/2 cup panko bread crumbs
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    +
  • 1 cup milk
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    +
  • Salt, if needed
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    +
  • 1/4 teaspoon ground nutmeg, opti...
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/3 cup chopped green onions
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    +
  • 3/4 cup heavy cream
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    +
  • Salt and freshly ground pepper
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    +
  • 1 tablespoon Creole seasoning
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    +
  • 3/4 cup crawfish, cooked (can su...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup shrimp , cooked
    -
    +
  • salt & freshly ground black pepp...
    -
    +
  • 1 tablespoon creole seasoning
    -
    +
  • 1/2 cup crawfish , cooked
    -
    +
  • 1 lb cod fish fillet
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4-1/2 teaspoon cayenne pepper
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    +
  • 1 cup whole wheat bread crumbs
    -
    +
  • 2 tablespoons ground walnuts
    -
    +
  • 1 teaspoon cajun seasoning
    -
    +
  • 1/2 teaspoon ground paprika
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • 2 tablespoons brunoise red peppers
    -
    +
  • Cayenne
    -
    +
  • Salt and pepper
    -
    +
  • 1 tablespoon dried thyme
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    +
  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 18 large fresh mushrooms , clean...
    -
    +
  • 1 lb frozen cooked crayfish tail...
    -
    +
  • 1 tablespoon chopped fresh parsley
    -
    +
  • 1 cup seasoned bread crumbs
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup finely chopped celery
    -
    +
  • 1/2 cup finely chopped green onions
    -
    +
  • 1/4 teaspoon ground white pepper
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 1/2 tablespoons all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons garlic powder
    -
    +
  • 2 1/2 tablespoons paprika
    -
    +
  • 3 tablespoons finely chopped fre...
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    +
  • 1 tablespoon dried leaf oregano
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    +
  • 1 pound Louisiana Crawfish tails
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all