• 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 stick butter
    -
    +
  • 2 white onions, diced
    -
    +
  • 1/4 cup green onions, diced
    -
    +
  • 1 bell pepper, diced
    -
    +
  • 2 stalks celery, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
    -
    +
  • 2 large onions, chopped
    -
    +
  • 2 celery stalks, chopped
    -
    +
  • 2 cups chicken broth
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup all-purpose flour
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1 cup finely chopped onion
    -
    +
  • 8 cups water
    -
    +
  • 1 1/2 cups sliced okra pods (abo...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 pound jumbo lump crabmeat
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1/2 cup ketchup
    -
    +
  • 1/3 cup chopped cilantro
    -
    +
  • 1/2 cup lime juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • White pepper
    -
    +
  • 2 ounces shrimp pieces, large
    -
    +
  • 2 ounces lobster meat, cubed
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 1/2 cup all-purpose flour
    -
    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 ounces fresh oyster mushrooms...
    -
    +
  • 1 cup diced celery
    -
    +
  • 3 tablespoons minced garlic
    -
    +
  • 1 cup Worcestershire sauce
    -
    +
  • 1 pint heavy whipping cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 teaspoon minced fresh ginger
    -
    +
  • Vegetable oil
    -
    +
  • Hot Mustard sauce, recipe follows
    -
    +
  • 4 ounces bacon, chopped
    -
    +
  • 1/4 cup minced yellow onions
    -
    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) package frozen cook...
    -
    +
  • 3 tablespoons light olive oil
    -
    +
  • 3 tablespoons chopped fresh parsley
    -
    +
  • 4 (4 ounce) fillets sea bass
    -
    +
  • 2 shallots, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh parsley
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 2 onions , chopped
    -
    +
  • 1 lb lump crabmeat
    -
    +
  • 1 lb peeled and deveined shrimp
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 2 plum tomatoes, chopped
    -
    +
  • 1 stalk celery, chopped
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 16 medium shrimp, shelled and de...
    -
    +
  • 2 pounds crawfish
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 31 Ingredients
  • olive oil
    -
    +
  • 1 small carrot , chopped
    -
    +
  • LOBSTER STOCK
    -
    +
  • salt & freshly ground black pepper
    -
    +
  • 6 black peppercorns
    -
    +
  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 41 Ingredients
  • Shiner Bock Beer Bread, recipe f...
    -
    +
  • 1 pound fresh shrimp, peeled, de...
    -
    +
  • 4 tablespoons fresh lemon juice
    -
    +
  • 1/2 teaspoon Emeril's Essence, r...
    -
    +
  • 10 cloves fresh garlic, chopped
    -
    +
  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • white pepper
    -
    +
  • 1 lb alligator sirloin
    -
    +
  • 1 lb white fish
    -
    +
  • 1 quart chicken broth
    -
    +
  • 2 lbs peeled shrimp
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups of fresh seafood, use sma...
    -
    +
  • 2 cups steamed cooked jasmine rice
    -
    +
  • 6-7 fresh snow pea pods
    -
    +
  • 1 tablespoon roasted chili paste
    -
    +
  • 1 pinch msg (optional)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 medium green bell pepper , cho...
    -
    +
  • 1 lb cooked crayfish tail
    -
    +
  • 1 can cream of mushroom soup
    -
    +
  • 1 lb small shrimp , peeled and d...
    -
    +
  • 1/2 cup fine dry breadcrumb
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 1/2 tablespoons paprika
    -
    +
  • Cayenne
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 tablespoons chopped garlic
    -
    +
  • 1/2 pound medium shrimp, peeled...
    -
    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 pound crawfish
    -
    +
  • 1 cup rice, cooked
    -
    +
  • 1 pound crabmeat
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 cup diced white onions
    -
    +
  • 1 teaspoon crushed dried thyme
    -
    +
  • 2 dozen oysters, shucked
    -
    +
  • 2 cups vegetable oil
    -
    +
  • 1 teaspoon celery seeds
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all