• 11 Ingredients
  • 1 pkg (12 oz/.75 lbs) Frozen Lou...
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  • 1 pkg (12 oz) Frozen Veggie Seas...
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  • 1 can (8 oz) sliced mushrooms, d...
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  • 1 bunch of green onions
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  • 4 cloves of garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 (8-ounce) package linguine
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  • 1/2 cup butter
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  • 1/3 cup all-purpose flour
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  • 1 bunch green onions, finely cho...
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  • 1 small onion, minced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup butter
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  • 2 large onions, chopped
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  • 2 celery stalks, chopped
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  • 2 cups chicken broth
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  • 1/4 cup all-purpose flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 stick (4 ounces) unsalted butter
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  • 1 medium onion, diced
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  • 2 stalks celery, diced
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  • 2 tablespoons flour
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  • Creole seasoning, such as Zatara...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 stick of butter
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  • 6 tsps flour
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  • 1 red bell pepper diced
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  • 1 green bell pepper diced
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  • 1 medium onion diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 1/2 tablespoons vegetable oil
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  • 1/4 cup carrot , finely diced
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  • olive oil
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  • 4 frozen whole cooked crawfish
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  • 4 slices hot Italian sausage or...
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  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 44 Ingredients
  • 1/4 cup grated Parmesan
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  • 2 1/2 tablespoons paprika
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  • 1/2 cup chopped green onions
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  • 4 1/2 tablespoons olive oil
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  • 2 1/2 teaspoons salt
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  • Show all (44)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1/4 cup panko bread crumbs
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  • Salt and freshly ground black pe...
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  • 6 (8-ounce) chicken breasts, but...
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  • 1 tablespoon all-purpose flour
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  • Dash nutmeg
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 400 g raw crawfish meat (yabby)
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  • 1/2 cup wine
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  • 1 garlic clove , crushed
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  • 1 small onion , finely chopped
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  • fresh ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 4 cups chicken stock
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  • 2 1/2 tablespoons paprika
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  • 1 tablespoon dried leaf oregano
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  • 4 medium-large Poblano peppers w...
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  • Oil, for frying
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  • Show all (33)
  • Nutrition 97% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound crawfish
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  • 1/4 cup margarine
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  • 8 ounces shredded Cheddar cheese
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  • 6 cups chicken broth
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  • 1/4 cup chopped onion
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon all-purpose flour
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  • 1 cup chicken broth
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  • 1 tablespoon Cajun seasoning
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  • 1/4 pound butter
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  • 1/4 cup chopped green onions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cloves garlic, minced
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  • 1/4 cup dry bread crumbs
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  • 1/3 cup chopped green onion
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  • 3 tablespoons butter
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  • 1 yellow onion, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup chopped fresh parsley
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  • 1/2 teaspoon salt
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  • 2 onions , chopped
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  • 1 lb lump crabmeat
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  • 1 lb peeled and deveined shrimp
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups heavy cream
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  • 1 (10-ounce) can tomatoes, drain...
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  • 1 pound Louisiana crawfish tails
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  • 3 mirlitons (chayote), cooked, p...
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  • 1/2 cup chopped bell pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound smoked sausage, diced
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  • 2 cups fresh shucked oysters
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  • 1 pound medium-sized shrimp, pee...
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  • 1/2 cup hot sauce (Bill Wharton'...
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  • 1 pound okra, stems removed and...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 3 celery ribs , chopped
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  • 1 teaspoon lemon juice
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  • 1/4 teaspoon basil
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  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped green onion
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 sheet (about 10 inches square)...
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  • 1 large egg, lightly beaten
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  • 2 tablespoons unsalted butter
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  • 2 tablespoons bleached all-purpo...
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  • 1/4 cup minced yellow onion
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup goat cheese
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  • 4 fresh poblanos, roasted on the...
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  • 1 cup heavy cream or milk
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  • 1/4 teaspoon ground ginger
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  • 1 cup soft goat cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 celery ribs , minced
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  • 1 bunch green onion , finely cho...
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  • 1 small onion , minced
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  • 1 pint whipping cream
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  • 1 tablespoon creole seasoning
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 2 1/2 tablespoons paprika
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  • 2 pounds sweet water prawns, 8 e...
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  • 1 tablespoon dried leaf oregano
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  • 1 tablespoon olive oil
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  • 1/4 pound crawfish tails, chopped
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 34 Ingredients
  • Freshly ground black pepper
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  • 2 teaspoons untoasted sesame seeds
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  • 1/4 cup honey
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  • 1/4 cup dry mustard
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  • 1 teaspoon finely chopped fresh...
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  • Show all (34)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 4 tablespoons unsalted butter
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  • 8 crawfish tails, thawed, rinsed...
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  • 1 teaspoon chopped garlic
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  • 3 cups Etouffee sauce, recipe fo...
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  • Hot pepper sauce, as desired
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • white pepper
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  • 1 lb alligator sirloin
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  • 1 lb white fish
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  • 1 quart chicken broth
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  • 2 lbs peeled shrimp
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups of fresh seafood, use sma...
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  • 2 cups steamed cooked jasmine rice
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  • 6-7 fresh snow pea pods
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  • 1 tablespoon roasted chili paste
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  • 1 pinch msg (optional)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all