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  • 15 Ingredients
  • 1/4 cup butter or margarine
  • 1 medium onion, chopped
  • 2 celery ribs, chopped
  • 1 medium-size green bell pepper, chopped
  • 4 garlic cloves, minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/4 lb. butter
  • 1 cup onion, finely chopped
  • 1/2 cup green bell pepper, finely cho...
  • 1/2 cup celery, finely chopped
  • 1 tbsp. garlic, peeled and minced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1 tsp white pepper
  • ½ tsp dried thyme leaves
  • 1 tsp dried sweet basil leaves
  • 2 tsps ground red pepper (preferabl...
  • 2 tsps salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 18 Ingredients
  • 3-4 dashes of Tabasco
  • 2 green onions , greens only, chopped
  • 4 sprigs flat-leaf parsley
  • ½ stick (4 Tbsp.) butter
  • 1 basil leaf
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tsp. kosher salt
  • 1 tsp. cayenne pepper
  • 1 tsp. freshly ground white pepper
  • 1 tsp. freshly ground black pepper
  • 1 tsp. dried basil
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 18 Ingredients
  • 1/4 lb butter
  • 1 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped red bell pepper
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 cup chopped green onion
  • 1/2 cup butter or margarine
  • 1/4 cup chopped fresh parsley
  • 2 lbs crayfish tails, peeled and deve...
  • 1 cup crayfish fat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup uncooked long-grain rice
  • 1/4 cup butter or margarine
  • 1 large onion, chopped
  • 1 green bell pepper, chopped
  • 4 celery ribs, chopped (about 1 cup)
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 cup uncooked long-grain rice
  • 10 Tbsp butter, divided
  • 1 lb frozen cooked peeled crawfish ta...
  • 1 medium onion, chopped
  • 1 green bell pepper, chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 4 large onions, chopped
  • 4 medium-size green peppers, chopped
  • 4 cloves garlic, minced
  • 2 stalks celery, chopped
  • 1 cup butter or margarine
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup butter or margarine
  • 1 large onion, chopped
  • 1/4 cup finely chopped celery
  • 1/4 cup chopped green bell pepper
  • 2 garlic cloves, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup butter
  • 2 Tbsps olive oil
  • 1/3 cup all-purpose flour
  • 1 medium onion, chopped
  • 2 celery ribs, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup butter
  • 2 large onions, chopped
  • 2 celery stalks, chopped
  • 2 cups chicken broth
  • 1/4 cup all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup butter or olive oil
  • 1 lg onion, chopped fine
  • 1 bunch green onions, chopped fine
  • 2-3 cloves garlic, minced fine
  • 1 cup flour
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 pkg (12 oz/.75 lbs) Frozen Louisian...
  • 1 pkg (12 oz) Frozen Veggie Seasoning...
  • 1 can (8 oz) sliced mushrooms, draine...
  • 1 bunch of green onions
  • 4 cloves of garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 Tbsps finely chopped parsley
  • 2 cups stock
  • 2 Tbsps tomato paste
  • 1 cup finely chopped onions
  • 3 Tbsps flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 17 Ingredients
  • 2 tsps of salt
  • 2 tsps of cayenne pepper
  • 1 tsp of white pepper
  • 1 tsp of black pepper
  • 1 tsp of dried basil
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 4 lbs (4)(4.16 oz)bags LA Crawfish
  • 3 Med. Size Onions
  • 2 Green Bellpeppers
  • 1 Stick Butter
  • 4 Cans Golden Mushroom
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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LF
Low fat
  • 20 Ingredients
  • 1-2 lbs. 30-50 count fresh shrimp, pe...
  • 2 TB. CAJUN SEASONING, divided
  • 4-8 TB. butter, divided (Jim uses uns...
  • 1/3-1/2 Cup all-purpose flour
  • 1/2-1 Cup finely chopped onion
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 2 lbs peeled crawfish tails
  • 1 stick (8 Tbsps) butter
  • 2 cups chopped onions
  • 1 cup chopped green bell peppers
  • 1/2 cup chopped celery
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 onion, chopped fine
  • 1 green bell pepper, chopped fine
  • 1/2 stick (1/4 cup) unsalted butter
  • 1 Tbsp all-purpose flour
  • a 1-lb can whole tomatoes in purée, d...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 bunch green onion , chopped
  • 1 lb shrimp or crawfish tail , cleane...
  • 1 (10 oz) can rotel , diced
  • 2 (10 1/2 oz) cans low-fat cream of m...
  • 1 bell pepper , any color
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup finely chopped celery
  • 1/2 cup finely chopped green onion
  • 3/4 cup water
  • 1 lb peeled crawfish tail
  • 1/4 tsp white pepper
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 20 Ingredients
  • 8 cups steamed cooked white rice (I p...
  • 1/2 cup chopped green onion
  • 1 Tbsp creole seasoning
  • 3 bay leaves
  • 1 cup unsalted butter
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 17 Ingredients
  • black pepper , freshly ground
  • creole seasoning
  • 1 Tbsp cornstarch
  • salt , to taste
  • cooked long-grain rice
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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