LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 cups old-fashioned rolled oats
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  • 1 1/2 cups raw pecans and/or wal...
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  • 1 teaspoon fine-grain sea salt
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  • 1/2 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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    +
  • 1 cup sliced almonds
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  • 1/2 cup shredded coconut (prefer...
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    +
  • 1/4 cup unsalted pepitas (hulled...
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    +
  • 1/2 cup pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup whole milk
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    +
  • 1 large egg
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    +
  • 1 large egg yolk
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    +
  • 2 teaspoons vanilla extract
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    +
  • 1/4 teaspoon almond extract
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups cranberry or apple juice
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    +
  • 1 cup couscous
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    +
  • ½ cup dried cranberries
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  • 250 g (9 oz) strawberries, halve...
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  • 250 g (9 oz) mixed fresh berries...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 T. butter
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    +
  • 2 Bartlett pears, cored, peeled...
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  • 1/2 C.dried cranberries
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  • 1/4 C. water
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  • 1 can mandarin oranges
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 to 2 teaspoons ground cinnamon
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    +
  • 1/2 cup walnuts, chopped
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    +
  • 2/3 cup whole wheat pastry flour...
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  • 1/2 cup dried cranberries or rai...
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    +
  • 2 tablespoons ground flax seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Zest of 1 large orange, preferab...
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    +
  • 2 tablespoons granulated sugar o...
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    +
  • 4 cups old-fashioned rolled oats...
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    +
  • 1½ cups raw pecans (or other nut...
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    +
  • 1 teaspoon fine-grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ½ cup vegetable oil
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    +
  • ½ cup plus 2 tablespoons real m...
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    +
  • ½ cup plus 2 tablespoons whole...
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    +
  • 1 cup white flour
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    +
  • 1 cup whole wheat flour
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 250 g jumbo oats
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    +
  • 100 g chopped hazelnuts or almonds
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    +
  • 50 g pumpkin seeds
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    +
  • 1 teaspoon ground cinnamon
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    +
  • 3 tablespoons maple syrup
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 3/4 cup shredded coconut
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    +
  • 1/4 cup packed brown sugar
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1/4 cup honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 4 cups old-fashioned rolled oats...
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    +
  • 1 cup sliced almonds
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    +
  • 1/2 cup shredded coconut (prefer...
    -
    +
  • 1/4 cup unsalted pepitas (hulled...
    -
    +
  • 1/2 cup pure maple syrup
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups rolled oats
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    +
  • 1/2 cup shelled pistachios
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    +
  • 1 Teaspoon freshly grated nutmeg
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup brown sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups old-fashioned oats
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    +
  • 1 cup unsweetened coconut flakes...
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    +
  • 1 cup coarsely chopped dry roast...
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    +
  • 1 cup dried cranberries (or any...
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    +
  • 1 cup coarsely chopped candied g...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 2 cups of oats
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    +
  • 3/4 cup of almonds or cashews
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    +
  • 1/2 cup unsweetened dry coconut
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    +
  • 1/4 cup of sesame seeds
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    +
  • ¼ cup of flax seed
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 cups rolled oats
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    +
  • 1 teaspoon pumpkin pie spice
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/4 teaspoon nutmeg
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    +
  • 3/4 teaspoon salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 cups whole rolled oats
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    +
  • 1/3 cup pre-rinsed quinoa
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    +
  • 1/2 cup raw walnuts, pieces or c...
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    +
  • 1/3 cup raw almonds, coarsely ch...
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    +
  • 1/3 cup raw sunflower seeds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 6 cups rolled oats
    -
    +
  • 1/4 cup chopped almonds
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    +
  • 1/4 cup chopped pecans
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    +
  • 2 tablespoons brown sugar
    -
    +
  • 1/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 4 cups old-fashioned rolled oats
    -
    +
  • 2 cups almonds or chopped pecans
    -
    +
  • 2 cups sweetened shredded or fla...
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    +
  • ¼ cup packed brown sugar
    -
    +
  • ½ teaspoon ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1 cup Greek yogurt
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    +
  • 1/4 cup maple syrup
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    +
  • scant tbsp extra-virgin olive oil
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    +
  • scant tbsp Butter
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    +
  • 2 x Firm pears, cored and choppe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 2 cups old-fashioned oats
    -
    +
  • 1 cup sliced almonds
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    +
  • Nonstick vegetable oil spray
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    +
  • 1/2 cup pure maple syrup (prefer...
    -
    +
  • 1 tablespoon unsalted butter, me...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 2 cups of rolled oats
    -
    +
  • ⅓ cup pecans, roughly chopped
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    +
  • ¼ cup pistachios, roughly chopped
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    +
  • ¼ cup slivered almonds
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    +
  • ¼ cup sunflower seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup pumpkin puree (if using ca...
    -
    +
  • 1½ tbsp ground cinnamon
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    +
  • 2 tsp ground ginger
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    +
  • ⅓ cup vegetable oil
    -
    +
  • ½ cup brown sugar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/4 cup uncooked quinoa, rinsed...
    -
    +
  • 1 1/2 cups rolled oats*
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    +
  • 1/4 cup ground flaxseeds
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    +
  • 1/4 cup pepitas (or other seed)
    -
    +
  • 1/4 cup chopped pecans
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 2 cups rolled oats (preferably o...
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/3 cup pepitas (pumpkin seeds)
    -
    +
  • 1/4 cup whole flaxseeds
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • Cooking Spray
    -
    +
  • 3 cups old fashioned oats
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    +
  • 1/2 cup chopped raw, unsalted wa...
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    +
  • 1/2 cup chopped unsalted almonds
    -
    +
  • 1/2 cup chopped unsalted pecans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
  • Show all

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