• 12 Ingredients
  • 1 cup raw almonds
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  • 1 cup raw pecans
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  • 1 cup flax seeds
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  • ¼ cup sunflower seeds
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  • ½ cup cashew butter (or any othe...
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup gluten-free rolled oats
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  • ½ cup almond butter
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  • ½ cup ground flaxseed
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  • 2 Tbsp. dried cranberries
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  • 4 Tbsp. sunflower seeds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 12 Ingredients
  • 2⅔ cups gluten free oats
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  • 4½ Tbsp. pure organic maple syrup
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  • 4 Tbsp. organic coconut oil, melted
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  • 3 medium ripe bananas, mashed
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  • ½ tsp. sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup sesame seeds
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  • 1/2 cup almond slivers
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  • 1/2 cup sunflower seeds
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  • 1/2 cup dried cranberries
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  • 1/2 cup unsweetened shredded coc...
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1 medium spaghetti squash (appro...
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  • 2 Tbsp. extra-virgin olive oil
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  • 1 tsp. freshly squeezed lemon juice
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  • ½ tsp. honey
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  • 3 Tbsp. dried cranberries
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 230 grams (1 cup) sunflower seed...
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  • 100 grams sucanat
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  • 100 grams raw sugar
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  • 60 grams quinoa flakes
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  • 1 large egg, at room temperature
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 14 Ingredients
  • 3/4 cup Almond Butter
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  • 2 tbsp Olive Oil
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  • 3 x eggs
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  • 1/4 cup Arrowroot Powder
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  • 1 tsp Celtic Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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  • 2 cups slivered almonds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 loaves stale Italian bread
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  • 1/2 cup (1 stick) butter
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  • 2 medium onions
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  • 2 medium apples
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  • 1/2 cup sunflower seeds
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup sesame seed
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  • 1/3 cup hulled sunflower seed, c...
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  • 1/3 cup chopped pecans or walnuts
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  • 1/3 cup chopped almonds
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  • 1/3 cup unsweetened shredded dri...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/2 cup unsweetened shredded coc...
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  • 1/2 cup agave nectar
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  • 1/4 packed brown sugar
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  • 1/2 cup sunflower butter (no nut...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 6-8 cups raw spinach, washed and...
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  • 1 small can Mandarin oranges, dr...
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  • 3/4 cup chopped pecans, toasted
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  • 1/4 cup slivered almonds (option...
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  • 1-1.25 cup cherry tomatoes, wash...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
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  • 1/4 cup vegetable oil
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  • 1/3 cup brown sugar
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  • 4 cups rolled oats
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  • 3/4 cup pumpkin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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  • 11 Ingredients
  • ¼ cup sunflower seeds
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  • ½ bunch kale, chopped
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  • ½ bunch Swiss chard, chopped (I...
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  • 1 cup butternut squash ribbons (...
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  • ¼ cup dried cranberries
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large Apples, cut into bite si...
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  • 5 Plums, cut into bite sized pieces
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  • 8 Figs, cut into bite sized pieces
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  • a splash of Lemon Juice
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  • 1 teaspoon pure Vanilla or Almon...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 11 Ingredients
  • 2 cups peeled and cubed butternu...
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  • Olive oil
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  • Salt
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  • Black pepper
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  • 3 cups, packed, finely chopped k...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 7 Ingredients
  • 2 cups milk
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  • 1 1/2 cups oats
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  • 1 cup trail mixed, chopped (I us...
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  • 1/2 cup ground flax
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  • 2 tsp vanilla
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tablespoon unsalted sunflower...
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  • 6 tablespoons old-fashioned roll...
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  • 2 tablespoons dried cranberries
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  • 2 teaspoons honey
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  • 1 tablespoon wheat germ
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup whole almonds, coarsely ch...
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  • 1/2 cup sunflower seeds, (2 oun...
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  • 1/4 cup packed dark brown sugar
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  • 2/3 cup frozen unsweetened apple...
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  • 1/2 cup maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
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  • 9 Ingredients
  • 4 slices French bread (½-inch/...
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  • 1 tbsp (15 ml) roasted salted s...
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  • ¼ cup (50 ml)  cranberry chutney 
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  • 1 tbsp (15 ml)  olive oil  
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  • 2 oz (60 g) Swiss cheese , thin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 12 cup fresh salad greens
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  • 1/2 cup toasted walnuts
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  • 1/2 cup shredded or cubed cheese
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  • 1/4 to 1/2 cup dried currants or...
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  • optional additions: sunflower se...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups toasted malt flakes (from...
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  • 1 1/2 cups oatmeal, large flakes...
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  • 1/2 cup sunflower seeds
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  • 1 cup dried cranberries, coarsel...
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  • 1/2 cup dried sour cherries, coa...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 1/2 teaspoons Rumford Baking P...
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  • 1/2 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1/2 cup brown sugar
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  • 2 tablespoons honey
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 Cups Corn Flakes
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  • 2 Cups Oatmeal
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  • 1/2 Cup Dried Cranberries
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  • 1/2 Cup Peanuts
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  • 1/2 Cup sunflower seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 6 Ingredients
  • 2 cups roasted sunflower seeds
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  • 1 cup almonds
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  • 2 cups banana chips
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  • 1 cup raisins
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  • 1 cup dried cranberries
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all