• 14 Ingredients
  • 1 pound whole-wheat Italian brea...
    -
    +
  • 3/4 cup walnuts, coarsely chopped
    -
    +
  • 2/3 cup dried cranberries
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 20 slices baguette, sliced diago...
    -
    +
  • 1 large clove garlic, cut in hal...
    -
    +
  • 1 tbsp olive or canola oil
    -
    +
  • 6 cup sliced fresh mushrooms – b...
    -
    +
  • Salt and pepper to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 8 ounces firm tofu, cubed
    -
    +
  • 1 tsp grade B maple syrup
    -
    +
  • salt + pepper + chipotle powder...
    -
    +
  • spray of cooking oil for pan
    -
    +
  • 1/2 butternut squash*
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 (1 1/2-inch thick) boneless po...
    -
    +
  • Salt and pepper
    -
    +
  • 4 tablespoons extra virgin olive...
    -
    +
  • 2 leeks
    -
    +
  • 1 cup hazelnut or filbert nut pi...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 cups chicken broth
    -
    +
  • 3 cups water
    -
    +
  • 1/2 pound dried flageolets* or G...
    -
    +
  • 3/4 cup wild rice (about 4 ounces)
    -
    +
  • 2 large leeks, white and pale gr...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup mushroom broth
    -
    +
  • 1/2 cup wild rice
    -
    +
  • 1/4 cup red quinoa
    -
    +
  • 2 Tbs. olive oil
    -
    +
  • 1 cup finely chopped shiitake mu...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound crimini (baby portobello...
    -
    +
  • 1 bunch kale, chopped, 4 to 5 cups
    -
    +
  • 1 loaf crusty whole-grain bread
    -
    +
  • 1/2 pound shiitake mushroom caps...
    -
    +
  • 1 cup hazelnut or filbert nut pi...
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 ounces blue cheese , crumbled
    -
    +
  • 1/4 cup butter , divided
    -
    +
  • 3 tablespoons chives , chopped
    -
    +
  • 1 cup red wine (recommended ( Pi...
    -
    +
  • 2 leeks
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all