• 5 Ingredients
  • 1/2 cup dried cranberries
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  • 1/2 cup chopped toasted almonds
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  • 1/2 cup toasted pumpkin seeds
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  • 1/4 cup toasted walnuts
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  • 1/4 cup raisins
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  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
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Low fat
HF
High fiber
  • 6 Ingredients
  • 4 cups fresh or frozen cranberries
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  • 1 1/2 cups brown sugar, tightly...
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  • 2 Bosc or Asian pears, peeled an...
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  • 1 jalapeño, seeded and minced
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  • 1 cup golden raisins
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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Low fat
HF
High fiber
  • 4 Ingredients
  • 1 cup (200 g) sugar
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  • 1 cup (250 mL) water
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  • 4 cups (1 12-oz package) fresh o...
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  • Optional Pecans, orange zest, ra...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cup fresh cranberries
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  • 1 cup raisins
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  • 1/2 cup sucanat
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  • 1/2 cup maple syrup
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  • 1 tbsp ground cinnamon
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  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 pound steel cut oats
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  • 1 cup walnuts, or other nuts
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  • 2 tbsp yogurt, kefir, whey or bu...
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  • 0 dash unrefined Sea Salt
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  • 6 x pastured eggs
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 head cauliflower, cored, broke...
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  • 1/2 cup water (more or less depe...
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  • 1 teaspoon Kosher salt
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  • 1 sprig rosemary
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  • 1 teaspoon lemon zest
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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Low fat
HF
High fiber
  • 12 Ingredients
  • 5 cups rolled oats
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  • 1 teaspoon pumpkin pie spice
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • 3/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 1/2 cups (350g) flour
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  • 1 tablespoon sugar
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  • 1/2 teaspoon salt
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  • 1 cup (225g/8 ounces) unsalted b...
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  • 6 to 8 tablespoons (90-125ml) ic...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 cup pecan halves
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  • 1 small butternut squash
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  • 2 bunches curly kale, torn into...
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  • 3 Sweet Tango apples, cored and...
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  • 3 medium beets of any variety, c...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 4 large Golden Delicious apples
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  • 1/2 cup golden raisins
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  • 1/2 cup dried cranberries
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  • 1/3 cup (packed) golden brown sugar
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  • 1/4 cup chopped dried apricots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 cups old-fashioned oats
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  • 1 cup sliced almonds
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  • Nonstick vegetable oil spray
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  • 1/2 cup pure maple syrup (prefer...
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  • 1 tablespoon unsalted butter, me...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
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Low fat
HF
High fiber
  • 10 Ingredients
  • 1 12 oz package fresh cranberries
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  • 1/2 cup chopped apples
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  • 1/2 cup raisins
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  • 1/2 cup tropical mix dried fruit...
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  • 1/2 cup chopped sweet onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 3/4 cup raisins
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  • 3/4 cup dried sweetened cranberries
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  • 1 1/4 cup dark rum
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  • 12 oz. wide egg noodles
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  • 6 large eggs
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 cups old-fashioned oats
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  • 1/2 cup chopped pecans
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  • 3/4 cup shredded coconut such as...
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  • 1/4 cup packed light brown sugar
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  • 2 tablespoons vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup canned pumpkin
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  • 1/2 cup light olive oil
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  • 1 cup packed organic light brown...
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  • 2 tsp bourbon vanilla extract
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  • ener-G egg replacer for 2 eggs m...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 9 Ingredients
  • 2 acorn squash (about 1 1/2 lb....
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  • 8 ounces bulk pork sausage
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  • 1/2 cup chopped onion
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  • 2 sweet apples such as Fuji (1 l...
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  • 1/4 cup raisins
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 1/3 cups all-purpose flour
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  • 2/3 cup yellow cornmeal (not coa...
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  • 1/3 cup sugar
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  • 1 1/2 teaspoons baking powder
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  • 3/4 teaspoon baking soda
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • 3 cups fresh Cranberries
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  • 1/4 cup Water
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  • 1/2 cup Pure Maple Syrup (I like...
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  • pinch ground Cinnamon
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  • 1-3 tablespoons Bourbon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 shallot, finely chopped (1/4 cup)
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  • 1 cup wild rice
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  • 3 cups homemade or store-bought...
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  • 1/2 cup pecans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 12 ounces fresh cranberries
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  • 1 x apple , peeled, cored and diced
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  • 1 x onion , diced
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  • 1 x jalapeno pepper , finely diced
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  • 1 tbs garlic , grated
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • 2 cups mixed grains (like farro,...
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  • 1 cup baby arugula leaves
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  • 1 cup parsley leaves, minced
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  • 1/2 cup tarragon leaves, minced
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  • 1/2 cup mint leaves, cut in a ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 cups water
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  • 3 cups sugar
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  • 2 whole oranges, peel included,...
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  • 1 2-inch piece ginger, peeled an...
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  • 4 cups fresh cranberries
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 8 Ingredients
  • ¾ cup Birch Benders Six Grain Ci...
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  • 1/4 cup Boulder Granola Cranberr...
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  • 1 tsp. vanilla
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  • Handful golden raisins
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  • Applesauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2.0 tbsp ground cinnamon
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  • 4 garlic cloves , chopped
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  • 1.0 tbsp ground coriander
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  • 500.0g onions
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  • 10 cm fresh root ginger , grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 12 Ingredients
  • 1 egg
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  • 1 cup milk
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  • 1 tbsp grated orange peel
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  • 1/3 cup fresh orange juice
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  • 1/4 cup oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all